The Arches Physiotherapy

30/03/2026

Breaking news- starting April 2026!

Stop letting headaches control your life.

Are you struggling with persistent neck and back tension or recurring headaches?

At The Arches Physiotherapy in Lymington, we specialise in evidence-based physiotherapy to target the root cause of your pain—not just the symptoms.

Our experts use a combination of manual and soft tissue therapy, alongside individually tailored exercises, to help you return to a pain-free lifestyle by treating muscle tension, optimising your posture, and providing corrective exercises to help you to manage your symptoms.

If you need help to reduce the impact of headaches on your daily life, book in today by contacting The Arches Physiotherapy, Lymington via our website-

www.thearchesphysiotherapy.co.uk

28/03/2026

✨ Starting 17th April ✨

New Pilates class with Kate!

We are excited to be welcoming to The Arches next month!

This mixed-ability Pilates class is suitable for both beginners and those at an intermediate level, with exercises tailored to support and challenge you at your own pace.

Spaces are limited, so please get in touch to find out more and to reserve your place.

Contact kate@katespilates.co.uk

or call us at The Arches 01590 688788 or
email info@thearchesphysiotherapy.co.uk

23/03/2026

Great to share some more of our recent 5🌟 reviews from The Arches Physiotherapy Lymington.

We are always grateful for the efforts made to provide us with feedback, and we continue to strive to give the best service to our patients and local community.

And thanks to our 5🌟 team, their expertise, patient-centred focus, and supreme work ethic-qualities which all at The Arches take pride in to work to the highest levels 🌟

23/03/2026

Great to share more of our 5 🌟 reviews at The Arches Physiotherapy in Lymington!
www.thearchesphysiotherapy.co.uk

23/03/2026

Great to share more of our 5 🌟 reviews at The Arches Physiotherapy in Lymington!

21/03/2026

Breaking news- starting April 2026!

Stop letting headaches control your life.

Are you struggling with persistent neck and back tension or recurring headaches?

At The Arches Physiotherapy in Lymington, we specialise in evidence-based physiotherapy to target the root cause of your pain—not just the symptoms. Our experts use a combination of manual and soft tissue therapy, alongside individually tailored exercises, to help you return to a pain-free lifestyle by treating muscle tension, optimising your posture, and providing corrective exercises to help you to manage your symptoms.

If you need help to reduce the impact of headaches on your daily life, book in today by contacting The Arches Physiotherapy, Lymington via our website-

www.thearchesphysiotherapy.co.uk

17/03/2026

14/03/2026

At The Arches Physiotherapy in Lymington, we are pleased to offer Children’s Physiotherapy with our Specialist Paediatric Chartered Physiotherapist, Hilary Bacon.

Hilary can provide assessment, treatment, advice, and education for a range of conditions, including-

✔️ Musculoskeletal and Orthopaedic conditions
✔️ Growing-related pains
✔️ Mechanical back pain & scoliosis
✔️ Sports injury prevention & rehabilitation
✔️ Physio Pilates for children

👧🧒 1:1 sessions or group classes available

Helping children to move better, feel stronger, and stay active 💪✨

📩 Get in touch to find out more via our website or call our reception team-

www.thearchesphysiotherapy.co.uk

01590 688 788

11/03/2026

Using AI as a reminder of what we do from our fantastic premises at The Arches in Lymington. Take a look at our website to see our expansive suite of services, delivered by clinical experts, based in the very heart of Lymington-

www.thearchesphysiotherapy.co.uk