The Arches Physiotherapy

30/08/2025

At The Arches, we are here to help you to move better! We have been serving the New Forest community for 23 years from our superb clinic in the very heart of Lymington and we pride ourselves on delivering gold standard, multi-disciplinary, ‘hands-on’ care in our superb treatment rooms and gym space, prescribed by the very best professionals in their respective fields. We continue to grow our portfolio of services, which now include Hidden Hearing audiology clinics, the ever popular Mole Mapping and now strength assessments with our state of the art Vald ForceDecks technology.
We really are your one stop shop for health and rehabilitation in the New Forest!
Visit www.thearchesphysiotherapy.co.uk to book in!

28/08/2025

It’s nearly time!! Coming to The Arches in Lymington late August 2025, VALD technology to make your journey with us objective, individually tailored to your functional needs and goal driven!VALD technology is used and trusted around the world to measure, manage and improve strength, power, movement, balance, asymmetry and more.Used widely in high performance sports, amongst athletes in both individual and team activities, this technology is also used in a multitude of other environments, to measure and aid optimal function and mobility in all ages.Through these simple standing platforms, and clever technology, it’s uses are wide, including understanding, measuring, and achieving best performance, for injury prevention and recovery, or for improving overall balance, strength and mobility. For more information visit :https://valdperformance.comAt The Arches we’re here to help you to move better! www.thearchesphysiotherapy.co.uk

25/08/2025

18/08/2025

💥 Back pain getting you down? Or maybe it’s a niggling ache that just won’t quit?

Say hello to The Arches Physiotherapy – the newest member of Lymington.com, but no stranger to the local community! Based at Wistaria Court, The Arches has been helping Lymington move and feel better for over 20 years.

With 5 treatment rooms, 2 gyms and a team of specialists offering everything from physio and podiatry to Pilates, Yoga, audiology and even monthly private GP clinics – it really is a one-stop clinic for health, rehab and wellbeing.

They’ve just introduced a brand new strength and balance testing system (VALD ForceDecks – very high-tech!) to help track recovery goals more accurately than ever.

Curious? Click the link to explore their site and socials – or better yet, give them a call on 01590 688 788 to book an appointment. Your body will thank you. 🙌

https://vist.ly/43rbv

18/08/2025

It’s nearly time!!!! Coming to The Arches in Lymington late August 2025, VALD technology to make your journey with us objective, individually tailored to your functional needs and goal driven!

VALD technology is used and trusted around the world to measure, manage and improve strength, power, movement, balance, asymmetry and more.

Used widely in high performance sports, amongst athletes in both individual and team activities, this technology is also used in a multitude of other environments, to measure and aid optimal function and mobility in all ages.

Through these simple standing platforms, and clever technology, it’s uses are wide, including understanding, measuring, and achieving best performance, for injury prevention and recovery, or for improving overall balance, strength and mobility.

For more information visit :

https://valdperformance.com

At The Arches we’re here to help you to move better!

www.thearchesphysiotherapy.co.uk

14/08/2025

Join us at The Arches for an introductory guided Breathwork session with Hannah on Saturday 6th September!

Hannah is a trained breathwork & ice bath facilitator, whose understanding of self-healing throughout her life journey has enabled her to create spaces for others to be seen, heard and held. She is passionate about showing others the power that breath holds and how to access stored emotions through the breath.

Date: Saturday 6th September
Time: 9.30-11.00 am
Venue: The Arches Physiotherapy Lymington
Price: £17.50

Contact Hannah by email at Hannahsmall98@gmail.com for more details and to book your place!

02/08/2025

Breaking News…..Coming to The Arches in Lymington August 2025, VALD technology to make your journey with us objective, individually tailored to your functional needs and goal driven!

VALD technology is used and trusted around the world to measure, manage and improve strength, power, movement, balance, asymmetry and more.

Used widely in high performance sports, amongst athletes in both individual and team activities, this technology is also used in a multitude of other environments, to measure and aid optimal function and mobility in all ages.

Through these simple standing platforms, and clever technology, it’s uses are wide, including understanding, measuring, and achieving best performance, for injury prevention and recovery, or for improving overall balance, strength and mobility.

For more information visit :

https://valdperformance.com

At The Arches we’re here to help you to move better!

www.thearchesphysiotherapy.co.uk

02/08/2025

Breaking News…..Coming to The Arches in Lymington August 2025, VALD technology to make your journey with us objective, individually tailored to your functional needs and goal driven!
www.thearchesphysiotherapy.co.uk

01/08/2025

28/07/2025

Start your 4 stage Arches journey with us today at www.thearchesphysiotherapy.co.uk.
We’re here to help you to move better!