BollingtonYoga

24/03/2026

Wanna get upside down?! 🤸😍

Playful Inversion Workshop 🙌 with Hollie

⏰ Sat 30th may 2-4pm
🎫 £30

W H A T • T O • E X P E C T 🔥

Ready to see the world from a different perspective?

👀with a main focus on getting strong & confident headstand and, for those who feel curious to try this - the forearm stand 👀

We’ll start by building the foundations that make inversions feel more stable and supported — strengthening the shoulders and core, understanding the mechanics of the poses, and exploring drills that help everything begin to click.

From there, we’ll work step by step towards inverting. Looking at different inversion styles and transitions for those who want it!

Expect plenty of options, time to ask questions, a supportive atmosphere and the freedom to experiment without pressure.

Whether you’re working towards your first inversion or simply curious to play with being upside down, this workshop is all about building confidence, learning new skills, and having a lot of fun!

🤩 please note this workshop is intended for yogis ready to refine your skills. If you have never practiced yoga before please get in touch with us before booking.

‼️ limited places, book now 🥰
https://BollingtonYogaWellBeing.as.me/?appointmentType=90094154

X###

23/03/2026

YOGA RAVE 👏 honestly one of the BEST nights all year!

The energy is incredible, the yoga is fire, the tunes are absolutely bouncing & everyone is loving life! An absolute must this bank holiday!

Join us …

🕰️ bank holiday Easter Monday
‼️ 7:30-9pm

Expect…

Energising breathwork
Dynamic rocket Inpired flow
Nightclub vibe
Adaptogenic drink and glow sticks beforehand
Loud, dance music
Winding down to a cafe del Mar ibiza sunset shavasana

Tickets will sell fast!! Go book now! TRUST ME !

Thanks for creating this magic & bringing so much fun to our community & practice!

We can’t wait!!!

Book here https://BollingtonYogaWellBeing.as.me/YOGARAVE

######

23/03/2026

F A M I L Y • Y O G A is here! 🙌😍 1st one will be Sunday 19th April 11:30-12:30pm ✨

Join Abi — mum of two — for a fun, family-friendly yoga flow designed to bring you closer together. A special space for families to bond, connect, and enjoy quality time.

Suitable for all ages (recommended 4+), these sessions help build simple tools to reduce stress and anxiety, while supporting flexibility, strength, balance, and a healthy lifestyle.

With props, music, and storytelling, expect plenty of laughter as you move, explore, and play together.

*1 Ticket is admission for 1 adult & child = £16

Yeyyyy! Any questions message Abi directly .withabi we are so excited for this one!

Book here : https://BollingtonYogaWellBeing.as.me/familyyoga

X###x

20/03/2026

20/03/2026

Our gentle Friday evening offering ..
“Take a breather “

Harmonise the body with the magic of Reiki and Breathwork ✨

Join us for an evening of deep relaxation gentle somatic movement, breath work, mantra and Reiki with Yvonne and Sally

Open to all ❤️

⏰ Friday 27th March 6:30-8pm bookings now open

https://BollingtonYogaWellBeing.as.me/?appointmentType=89716845

Xx

18/03/2026

CRAVING A SHAKE UP? 🎉 Sunday 12th April join us for the perfect mix of fun, power & relaxation 🙌

Join us for LILA — The Practice of Play 🌿
A seasonal half-day yoga retreat
Shake off winter. Move freely. Rest deeply.

Shake off the heaviness of winter and step into the new season with movement, curiosity and deep rest.

This 5-hour retreat weaves together energising breathwork, a powerful Shake the Dust practice, playful arm-balance exploration, nourishing food, and a deeply grounding yin and yoga nidra practice.

Rooted in the yogic concept of Lila — life as sacred play — the day invites you to move beyond pressure and perfection and reconnect with the joy of simply moving and exploring your practice.

✨ Release✨ Play✨ Restore

🕙 10:30-15:30💫 Early Bird £65| Standard £75🍲
EARLY•BIRD•ENDS•28th•MARCH **

Lunch, tea & snacks included 🌼

With Abi .withabi

Book now https://BollingtonYogaWellBeing.as.me/LILA

X###x

17/03/2026

✨ The Sensory Reset: Movement. Sound. Massage.
📕 Friday 10th April 🕰️ 6:30-8pm

Join Bronte and Donna for this gentle and restorative practice to soothe your mind and body through gentle invitation back into the senses.

Combining slow movement, soothing sound healing, and nurturing touch through massage and subtle scents.

This experience invites deep relaxation, helping you slow down and feel grounded. Perfect for anyone needing a pause from the pace of everyday life.

Session includes:
- Restorative movement
- Yoga Nidra meditation
- Sound bath
- Aromatherapy facial and head massage

Book now at bollingtonyoga.co.uk

£25pp ###x

17/03/2026

One for the inversion lovers! 🤸let’s get you balancing upside down! 😍

Playful Inversion Workshop 🙌 with Hollie

⏰ Sat 30th may 2-4pm
🎫 £30

W H A T • T O • E X P E C T 🔥

Ready to see the world from a different perspective?

Join Hollie in this playful 2-hour workshop, we’ll explore the art of going upside down - with a focus on headstand and, for those who feel curious to try - forearm stand.

We’ll start by building the foundations that make inversions feel more stable and supported — strengthening the shoulders and core, understanding the mechanics of the poses, and exploring drills that help everything begin to click.

From there, we’ll work step by step towards inverting. Looking at different inversion styles and transitions for those who want it!

Expect plenty of options, time to ask questions, a supportive atmosphere and the freedom to experiment without pressure.

Whether you’re working towards your first inversion or simply curious to play with being upside down, this workshop is all about building confidence, learning new skills, and having a lot of fun!

🤩 please note this workshop is intended for yogis ready to refine your skills. If you have never practiced yoga before please get in touch with us before booking.

‼️ limited places, book now 🥰
www.bollingtonyoga.co.uk

X###

15/03/2026

S P R I N G • E Q U I N O X 🌷 Saturday 21st March 2-4pm 🌼

Bring balance back to your body, mind and spirit as we join together to celebrate the Spring Equinox, and the season of balance, growth and renewal.

The perfect time to shift what has felt stagnant, dream up new intentions for the year ahead, and create deeper harmony and wellbeing for the year ahead.

Enjoy an afternoon of self care;
🙏Hatha Yoga Practice to bring mind and body into balance
🌺Seed Planting & Intention Setting Ritual
💤 Yoga Nidra for renewal and rest
🙌Aromatherapy Essential Oils & Relaxation

With Donna ###x

14/03/2026

Huge happy birthday to our • A B I • today 🫶🫶withabi

We all love you so much here at BollingtonYoga!

Thanks for all that you do you are one of a kind!!

We are so lucky ######

08/03/2026

Introducing LILA — The Practice of Play 🌿
A seasonal day yoga retreat
Shake off winter. Move freely. Rest deeply.
With Abi .withabi

🙌Shake off the heaviness of winter and step into the new season with movement, curiosity and deep rest.

🫶This 5-hour retreat weaves together energising breathwork, a powerful Shake the Dust practice, playful arm-balance exploration, nourishing food, and a deeply grounding yin and yoga nidra practice.

🤸Rooted in the yogic concept of Lila — life as sacred play — the day invites you to move beyond pressure and perfection and reconnect with the joy of simply moving and exploring your practice.

✨ Release✨ Play✨ Restore

🕙 10:00–15:00💫 Early Bird £65 | Standard £75
Sunday 12th April

☕️ Lunch, tea & snacks included

*EARLY• BIRD • OFFER • ENDS • 28/03 6pm ‼️

Book now at www.bollingtonyoga.co.uk

###