BollingtonYoga

06/05/2026

‘EUPHORIA’ - The Big Breath Experience! THIS FRIDAY 🎊 with Madison
⏰ Friday 8th May 6-7:30pm

✔️ Your body system reboot

🙌.We will weave the power of different breathwork with meditation, visualisation & sound to create a truly transformational experience.

🙏Includes
-welcome drink
- energy purification and blessing
- pranayama & thoughtfully sequenced breathing techniques
- Meditation, Reiki, essential oils, temple massage & Sound healing

💯ongoing benefits include
- increased lung capacity
- improved athletic performance
- improves sleep
- heart opener
- a neural reset
- emotional clearing

✨ Can also experience tingling, euphoric feelings and visual effects during the practice

🎫 Breath is life! Book your ticket here https://BollingtonYogaWellBeing.as.me/breathexperience

‼️ (Not suitable for certain medical conditions- please contact Madison before booking if you have any concerns)

Love Madison ###

05/05/2026

F A M I L Y • Y O G A is back! 🙌😍 next one will be this Sunday 10th may 11:30-12:30pm ✨

Join Abi — mum of two — for a fun, family-friendly yoga flow designed to bring you closer together. A special space for families to bond, connect, and enjoy quality time.

Suitable for all ages (recommended 4+), these sessions help build simple tools to reduce stress and anxiety, while supporting flexibility, strength, balance, and a healthy lifestyle.

With props, music, and storytelling, expect plenty of laughter as you move, explore, and play together.

*1 Ticket is admission for 1 adult & child = £16

Yeyyyy! Any questions message Abi directly .withabi we are so excited for this one!

Book here : https://BollingtonYogaWellBeing.as.me/familyyoga

X###x

03/05/2026

Yes we’re open as usual this bank holiday Monday!

10am vinyasa into bliss with George
6pm Hatha tone & tranquil with meee
7:15 fun fiery vinyasa with meeee

Let’s gooo 🙌❤️

28/04/2026

T R E A T • Y O U R S E L F • to • D E E P • R E S E T 💤 this Friday ! And 1st Friday of every month and it is truly absolute bliss zzzzzzz

Time to reset, recharge & surrender to deep relaxation❤️

✔️ yes I’ll welcome you with a nice hot drink and everything you need laid out for you

✔️ yes I’ll guide your body into nice supported deep yin stretches to soothe aches & pains and drop into that ahhhhhhh state of peace

✔️ no I don’t care what you wear - just be comfy! wear a onesie if you like! (Genuinely an awesome idea!)

✔️ yes then we drop into nidra - it’s is ‘dream state’ meditation; think lying down, blanket & eye mask on, guided into complete quietness of the mind— peace, clarity, rest ☮️

✔️ sound bowls singing softly in your ears, smell of essential oils & mini Indian head massage with reiki healing as an added bonus

✔️ always a bit of choccy & ginger offered before you leave to awaken your senses back up

Sound good? See you there ###

Join the magic with Madison and reset with us this month ✨

6:30-8pm perfect Friday evening YEY! 🧘‍♀️✨book here : https://BollingtonYogaWellBeing.as.me/deepresetfridays

Love Madison ###x

26/04/2026

W H A T S • O N ? ❤️ Wk 27th April 📍

✨ Make your Monday
10am vinyasa bliss - George
6pm hatha tone tranquil - Madison
7:15pm vinyasa fire - Madison

✨ Triple Tasty Tuesdays
9:30am slow flow - Madison
4:45 hatha tone tranquil - Madison
6pm yin surrender - Madison

✨ Wellness Wednesdays
9:30am kundalini - Paula
11:15am hatha balance restore - Hollie (cover)
6pm beginners basics - Yvonne
7:15pm slow flow - Abi

✨ Thrivin’ Thursdays
11am hatha tone tranquil - Madison
6pm vinyasa breathe flow - Abi
6pm yoga trapeze - Madison
7:15pm yin surrender - Madison

✨ Funky Fridays
9:30am vinyasa fire - Madison *NEW
6:30pm Deep reset yin & nidra - Madison

✨ Sweet Saturdays
8:30am slow flow - Abi
9:45am kundalini - Paula

✨ Soothe Sundays
8:30 ashtanga sculpt - Sarah
3:45pm pilates power - Jess
5pm mellow meditate - Yvonne

✅ BOOK NOW at www.bollingtonyoga.co.uk

❤️❤️❤️❤️🙏🙏🙏🙏🙏✨✨✨✨pilates.yoga .withabi

23/04/2026

Wanna get upside down?! 🤸😍

Playful Inversion Workshop 🙌 with Hollie

⏰ Sat 30th may 2-4pm
🎫 £30

W H A T • T O • E X P E C T 🔥

Ready to see the world from a different perspective?

👀with a main focus on getting strong & confident headstand and, for those who feel curious to try this - the forearm stand 👀

We’ll start by building the foundations that make inversions feel more stable and supported — strengthening the shoulders and core, understanding the mechanics of the poses, and exploring drills that help everything begin to click.

From there, we’ll work step by step towards inverting. Looking at different inversion styles and transitions for those who want it!

Expect plenty of options, time to ask questions, a supportive atmosphere and the freedom to experiment without pressure.

Whether you’re working towards your first inversion or simply curious to play with being upside down, this workshop is all about building confidence, learning new skills, and having a lot of fun!

🤩 please note this workshop is intended for yogis ready to refine your skills. If you have never practiced yoga before please get in touch with us before booking.

‼️ limited places, book now 🥰
https://BollingtonYogaWellBeing.as.me/?appointmentType=90094154

X###

22/04/2026

19/04/2026

Another beautiful spring week coming at you ❤️
Wk 20th April 📍

✨ Make your Monday
10am vinyasa bliss - George
6pm hatha tone tranquil - Madison
7:15pm vinyasa fire - Madison

✨ Triple Tasty Tuesdays
9:30am slow flow - Madison *NEW
4:45 hatha tone tranquil - Madison
6pm yin surrender - Madison

✨ Wellness Wednesdays
9:30am kundalini - Paula *NEW
11:15am hatha balance restore - Donna
6pm beginners basics - Yvonne
7:15pm slow flow - Abi

✨ Thrivin’ Thursdays
11am hatha tone tranquil - Madison
6pm vinyasa breathe flow - Abi
6pm yoga trapeze - Madison
7:15pm yin surrender - Madison

✨ Funky Fridays
9:30am vinyasa fire - Madison *NEW
6pm yin & tonic event - Hollie

✨ Sweet Saturdays
8:30am slow flow - Abi
9:45am kundalini - Paula

✨ Soothe Sundays
8:30 ashtanga sculpt - Sarah
3:45pm pilates power - Jess
5pm mellow meditate - Yvonne
6:15pm floating cocoon sound bath - Luna *1 place left

✅ BOOK NOW at www.bollingtonyoga.co.uk

❤️❤️❤️❤️🙏🙏🙏🙏🙏✨✨✨✨pilates.yoga .withabi

19/04/2026

🌿🐒 FAMILY YOGA ADVENTURE 🐒🌿

What a JOY our first family yoga class was today!

We stepped into the jungle 🌴—exploring animal poses, playing with handstands, and building strength through fun, movement, and imagination.

So much laughter, connection, and amazing energy from everyone who joined. 💛
(And yes… the grown-ups got stuck in too 👀)

Perfect for bonding, building confidence, and burning off some energy in a playful way.

📅 Next class: Sunday 10th May
Spaces are limited— book via Bollington Yoga website!

Tag a family who should come along next time 👇

18/04/2026

Yin & Tonic Deep Cleanse ✨ is back next fri 24 April & monthly Fridays 6-7:30pm with Hollie

Melt into a beautiful practice full of delicious yin yoga and slow, gentle movement; releasing aches from the body, that deeper divine stretch we all crave 🙏

🍷 Sip on a gut healthy magical tonic - great for your gut, hand-prepared with ingredients that will help cleanse the heart space

💆‍♀️ Includes relaxing breathwork & meditation, hands on assists & shiatsu style mini massage in savasana with essential oils.

Book now on our website 🙏

Your teacher is the beautiful Hollie


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16/04/2026

KUNDALINI yoga with Paula

Tomorrow (Friday) 10am & Saturday 9:45am

✨ starting next week it’ll be ✨

- Wednesdays 9:30-10:30
- Saturdays 9:45-10:45

🙏✨☀️