Wild Luna Wellness

30/10/2025

Back pain? Auto immune conditions?Living with long term illness?
Now more than ever it is vital we learn how to relax our bodies to help manage the pain. To give our minds a break and just let it breath …..
When lying on the floor just isn’t an option and looking for something more gentle - consider seated meditation sessions. Designed for those who would really benefit from practicing meditation - a kind and soothing approach with seated meditation, taken at your pace. No pressure, just like minded people in a safe space 💕
Please message for details of new group starting soon 💕

29/10/2025

❤️

22/10/2025

19/10/2025

Looking for a safe space to connect with others in person?
Now more than ever we have a disconnection with each other.
As humans we need that connection.
With mental health issues soar we sit on screens and get in our own heads.

Please message if you would like a group where you can speak and be heard and in turn listen in a cosy comfortable environment with chair meditation rather than lying on the floor.

DM with interest 💕💫

12/10/2025

A small circle for stillness, friendship, and gentle grounding.
Seated meditation for real people — a space to breathe and just be.

Please message with interest 💕🌙

28/09/2025

🌙 Seated Hypno-Meditation Group — Coming Soon

A new kind of meditation group is on the way.
This isn’t about lying on the floor with a yoga mat. It’s designed for those of us who need something different — fully seated, accessible, and deeply supportive.

💫 What to expect:
• Seated hypno-meditation (no floor work)
• Gentle techniques for relaxation and self-worth
• A safe, small-group setting where you don’t have to “fit in” to the usual style of classes
• Trauma-informed guidance from a qualified somatic therapist & clinical hypnotherapist

📍 Venue: TBC (local area)
📅 Dates: To be announced — first sessions planned for later this year

If you’d like to be the first to know when spaces open, drop me a message or comment below.

27/09/2025

🌙 Seated Hypno-Meditation

A calm, supportive group for people who prefer to meditate seated.

Hypno-Meditation 🌙
Think of it as meditation with extra depth. You’re guided into relaxation, then gently supported with hypnotherapy techniques that help release tension, settle your thoughts, and restore balance. Always seated. Always accessible.

Together, we share a space where comfort matters, where no one has to push beyond their limits, and where stillness is found in community.

🪑 Chair-based & accessible
🤝 Supportive, understanding atmosphere
📖 Led by a Qualified Somatic Therapist & Clinical Hypnotherapist

Come as you are. Leave steadier than you arrived.

📩 Message to book your place

10/09/2025

💔

06/09/2025

Private Social Work Support

💚 Overwhelmed by illness, caring, or just carrying too much?
You don’t have to do it alone.

I offer private social work support — something many people don’t even know is possible. It means you can get experienced, compassionate help without waiting lists or red tape.

📍 Online or in Alderley Edge
📩 Message me for an initial chat

25/08/2025

✨ Wild Luna – Seated Meditation & Hypno Circle ✨

Looking to meet new people in a calm, supportive space?
This September, join a small, welcoming group for seated meditation and hypno-meditation — designed to soothe anxiety, settle the nervous system, and help you enjoy life more, together.

💫 What to expect:
• Comfortable chair-based meditation (no floor sitting required)
• Gentle hypno-meditation guided by a Clinical Hypnotherapist & Somatic Therapist
• A friendly space to connect and build new friendships
• Practices to ease stress, calm racing thoughts, and find your balance

🌙 Who it’s for:
• Anyone curious about meditation but who doesn’t want pressure to sit on the floor
• Those looking for a supportive group to share calm with
• People who’d like to meet others and gently widen their circle

Investment: £10 per person
Venue - Macclesfield

➡️ Limited spaces to keep the group small and supportive.
Message to reserve your place or ask questions.

24/08/2025

Hypno-Meditation Seated group sessions starting September

🌙 Do you struggle to switch off at night?
💭 Do anxious thoughts keep you awake?
⚖️ Do mood changes leave you unsettled?

These small, local seated sessions blend meditation with hypnotherapy. The focus is on deep relaxation and practical tools you can use every day.
• Gentle and restorative
• Trauma-informed
• Maximum 8 places

If you struggle to lie flat on the floor this is the group for you!

📩 Message to register your interest and with any questions.