Lisa Hatherall - The Metabolic Health Coach

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Lisa Hatherall - The Metabolic Health Coach I work with the over 40s who want to live a healthy and energetic 3rd age by taking control of their metabolic health & lose weight.

I partner clients to reach their goals through my bespoke lifestyle, nutrition & weight loss coaching programmes.

What a wonderful week! Will miss our Maltese friends and the outdoor life, but not the heat! 🥵. Looking forward to seein...
25/07/2025

What a wonderful week! Will miss our Maltese friends and the outdoor life, but not the heat! 🥵. Looking forward to seeing and Duggee-doodles tomorrow 😍

Cooling off after a 40 degree (plus) day!
22/07/2025

Cooling off after a 40 degree (plus) day!

My office today 😎
21/07/2025

My office today 😎

Just a day at the office 😎
21/07/2025

Just a day at the office 😎

Cocktails on the deck! Enjoying a sparkling water, with cucumber, homegrown mint leaves, lemon, lime and blackberries (b...
12/07/2025

Cocktails on the deck!

Enjoying a sparkling water, with cucumber, homegrown mint leaves, lemon, lime and blackberries (blackberries picked this morning whilst walking Duggee 🐾) - de-licious! 😋🥂

Poor thing - 9pm and still a bit warm for a walk!
10/07/2025

Poor thing - 9pm and still a bit warm for a walk!

Hot and sweaty one with the Crew Wolfpack Strength & Fitness this morning 🙌🏼🙌🏼🙌🏼 Got to use the new garden gym…my new ha...
09/07/2025

Hot and sweaty one with the Crew Wolfpack Strength & Fitness this morning 🙌🏼🙌🏼🙌🏼 Got to use the new garden gym…my new happy place!

Most people wait until they’re told they’re at risk before taking action.But what if you could get ahead of it?I help bu...
30/06/2025

Most people wait until they’re told they’re at risk before taking action.
But what if you could get ahead of it?
I help busy adults lower their risk for chronic conditions like type 2 diabetes and high blood pressure—without overhauling their entire lives.
Simple habits. Real results.
DM me to find out how I can support you to live your life with energy, longevity and health.

Fiction: Apple cider vinegar may help digestion slightly, but doesn't burn fat.
23/06/2025

Fiction: Apple cider vinegar may help digestion slightly, but doesn't burn fat.

Still stuck in the all-or-nothing cycle?Sustainable weight loss doesn’t happen with 7-day detoxes or cutting out entire ...
22/06/2025

Still stuck in the all-or-nothing cycle?

Sustainable weight loss doesn’t happen with 7-day detoxes or cutting out entire food groups. It happens when you shift your daily habits—small, manageable changes that add up to big results.

If you are ready to start building your health from the inside out let’s have a chat! DM me to find out how partnering with me as your Health and Lifestyle Coach could be the most valuable investment you could make.

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Monday 09:30 - 15:00
Tuesday 09:30 - 15:00
Wednesday 09:30 - 15:00
Thursday 09:30 - 15:00
Friday 09:30 - 15:00

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