13/03/2021
Welcome! When Covid 19 took over our lives in March 2020 few of us could have envisaged that nearly a year later our lives would still be disrupted. The changes have been profound and many existing situations have been amplified to unbearable proportions.
Many are struggling with feelings of claustrophobia, loss, isolation, and anxiety. Families' usual routines and relationships have been disrupted revealing conflicts and painful feelings. This disruption has also brought to the fore many acts of kindness and support which demonstrate that in times of flux families are capable of positive changes and healthy developments.People are finding it easier to talk about difficulties and the use of Zoom has made access to therapy simpler. With the successful roll out of the vaccine, and the prospect of more social contact, families are now facing another upheaval. This can increase anxiety, but also prompt us to review how we want to live our lives in the future.This might be a very good time to consult with an independent person as you plan the next transition.
Taking the first steps towards talking with a counsellor can be hard, but many find that sharing through social media is easier. So, I offer confidential meetings using zoom where you can explore your worries, hopes and fears with an independent counsellor .The first meeting is at a discount of £20.00 to allow you to decide whether this is a way you wish to work.Thereafter my fees are £45.00 per session.
