MK Fitness

MK Fitness At MK Fitness we focus on what we can do and how we feel, rather than how we look. If we learn to move well we will do any activity better.

I specialise in mobility training as I believe this should the core of anyone's fitness from a complete beginner to an athlete. You can never over do mobility training and with our current day to day lifestyle feeling "old", getting aches and pains is seen as normal but it doesn't have to be when adding in mobility training in your life each day. I am FRC, FMS and Animal Flow qualified. I believe knowledge is extremely powerful and I love educating and sharing what I know in order to get client to the best version of themselves.

You are extraordinary
12/12/2025

You are extraordinary

19/01/2024

23.5K likes, 217 comments. “Friday feels, have a great weekend 💗💗”

09/10/2023

Lovely to see

😂
05/07/2023

😂

A great read for anyone struggling
10/05/2022

A great read for anyone struggling

What worked was committing to the smallest goal possible — doing something that was only a hair better than doing nothing. Here’s why that surprising strategy did the trick, says author…

Any donations are appreciated 😘
12/08/2021

Any donations are appreciated 😘

Help Megan Kearns raise money to support The University of Sussex

All my clients know how I RAV about massage guns! They are currently at a FANTASTIC PRICE (only £30.99!) and on PRIME!!!...
20/06/2021

All my clients know how I RAV about massage guns! They are currently at a FANTASTIC PRICE (only £30.99!) and on PRIME!!!! Don't miss out they are well worth it!

Bozaap Handheld Eletronic Massage Gun 4 Massage Heads Deep Tissue Muscle Massager Gun with 3-Speed Adjustment Massager Gun

Find your why... one of the best heart warming Christmas adverts I have seen. A must watch but keep the tissues near by!...
16/12/2020

Find your why... one of the best heart warming Christmas adverts I have seen. A must watch but keep the tissues near by!

This may be the best Christmas ad produced in 2020. Just fantastic. What do you think?

DAY 21: 5 MINUTE 5 EXERCISES follow along and see how you do! No equipment needed
25/11/2020

DAY 21: 5 MINUTE 5 EXERCISES follow along and see how you do! No equipment needed

Address

Maidenhead
SL6

Telephone

+447518380060

Website

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