Dr Ant

Dr Ant Hi, I’m Dr Ant. Let me show you how to go from a life on autopilot to a life that feels just right.

91% of UK adults stressed. One in five burned out. You're not alone.
22/11/2025

91% of UK adults stressed. One in five burned out. You're not alone.

50% of small business owners struggling. You're not alone.
22/11/2025

50% of small business owners struggling. You're not alone.

Construction workers need support. Your move.
22/11/2025

Construction workers need support. Your move.

964,000 UK workers struggling right now. That's your team.From 40 years in business, I've seen what separates leaders. T...
21/11/2025

964,000 UK workers struggling right now. That's your team.

From 40 years in business, I've seen what separates leaders. The ones who build strong teams don't ignore mental health. They understand it. They prioritise it.

Those teams have better retention. Real productivity. People who actually show up because they're not drowning.

The shift happens when people understand how their brain works. When they take control instead of being controlled by stress and anxiety.

That's where real change starts.

Decision ParalysisOne team I worked with struggled to make decisions. They would overthink every choice, resulting in mi...
20/11/2025

Decision Paralysis

One team I worked with struggled to make decisions. They would overthink every choice, resulting in missed opportunities and delays.

By using the Circle of Awareness, I guided them through a process of assessing options with a clear mind. The team members learned to trust their instincts and take informed, confident steps forward. No more second-guessing—just decisive action that led to better results.

If decision paralysis is slowing your team down, let’s connect.

I can show you how Switched on Thinking can turn hesitation into confident, proactive decision-making.

Contact me to get started, Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




37% of people have turned to AI chatbots for mental health support.And honestly, I get it.AI is available 24/7. There's ...
19/11/2025

37% of people have turned to AI chatbots for mental health support.

And honestly, I get it.

AI is available 24/7. There's no waiting list. You don't have to admit to another human that you're struggling. For someone in crisis at 2am with nowhere else to turn, that accessibility matters.

But here's the question we should be asking.

Are we solving the right problem, or just finding cheaper ways to avoid it?

I work with businesses on workplace mental health, and I see what AI can't do. It can't spot the warning signs someone isn't telling you about. It can't read body language or notice when someone's smile doesn't reach their eyes.

And it definitely can't make you a cup of tea and sit with you when you just need to know another human being cares.

The problem isn't that people are turning to AI. The problem is that we've made human mental health support so inaccessible that a chatbot feels like the better option.

Think about what that says about the state of mental health services in this country.

AI can be part of the solution. But it can't be the whole solution. Because at the end of the day, mental health is fundamentally about human connection.

No algorithm can replace that.

What's your take? Is AI a helpful tool or a worrying replacement for human connection?

19/11/2025

Every Sentence Ends with a Full Stop. Is Yours a Life Sentence?

Let’s talk self-talk. Ever caught yourself mid-thought, wondering why you’re being so hard on yourself? It’s like we’re all a bit too good at crafting negative narratives in our heads.

Here’s a little trick I use: when that negative voice kicks in, I say, “FULL STOP.” It’s like slamming the brakes, and it creates a mental “PGO spike”—a shift that brings awareness and lets you cut off that thought before it runs wild.

Imagine saying “FULL STOP” every time a limiting thought sneaks in. Suddenly, you’re back in control, reshaping your story with intention, not autopilot.

So, the next time your inner critic pipes up, try it: FULL STOP. You might be surprised how quickly it changes your day.

Fancy a call ? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

# DrAnt

Feel like you could achieve so much more?? Do you struggle to get your event attendees to engage and come away with some...
16/11/2025

Feel like you could achieve so much more??

Do you struggle to get your event attendees to engage and come away with something they can use in business life and beyond?

I make sure my content is relatable and has an impact that people can use today, to make an immediate difference.

This is what one recent attendee had to say.

“I’ve had the pleasure of working with him one to one and in that. Time we’ve achieved a lot.”

Whether it’s a masterclass workshop or to speak at your event, use the link below to set up a free pre booking call today.

https://www.brain-whisperer.co.uk/book-a-call/



High Employee TurnoverAn HR manager was at her wit’s end. No matter what perks they offered, employees were leaving the ...
13/11/2025

High Employee Turnover

An HR manager was at her wit’s end. No matter what perks they offered, employees were leaving the company. Exit interviews pointed to a lack of personal growth and fulfilment.

We implemented mindset tools to help employees take ownership of their personal development. This was a game-changer.

As employees began to focus on their growth using the principles of Switched on Thinking, they felt more valued and engaged. The company saw a significant drop in turnover and a surge in employee loyalty.

Struggling with high turnover?

Let’s explore how Switched on Thinking can boost engagement and reduce turnover in your team.

Contact me to get started. Click here to book a chat https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv




12/11/2025

Think with Intent, (No camping here!)

Here’s something wild: What you ‘think’ is shaping what you ‘get’. Yep, the way we think—whether it’s intentional or just autopilot — creates what happens next.

What you think, you become!

When we think with ‘intent’, it’s like giving your brain a map to follow. Instead of getting stuck in the same old loops, you’re guiding yourself toward the outcome you actually ‘want’.

The best part? You’re the one in charge. How you think really does shape what you get. So, what outcome do you want today?

Start with the intent, and let the rest fall into place.

Fancy a chat? https://api.leadconnectorhq.com/widget/booking/WJCV4IoDLMtn206uBaUv

Uncover the Wonders of Your Mind Do you struggle to get your event attendees to engage and come away with something they...
09/11/2025

Uncover the Wonders of Your Mind

Do you struggle to get your event attendees to engage and come away with something they can use in business life and beyond?

I make sure my content is relatable and has an impact that people can use today, to make an immediate difference.

This is what one recent attendee had to say.

“Explaining why we think the way we do and how the brain works so fascinating.”

Whether it’s a masterclass workshop or to speak at your event, use the link below to set up a free pre booking call today.

https://www.brain-whisperer.co.uk/book-a-call



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Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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