What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

Rcovr

🔥 Where strength meets recovery. Unlock your peak potential at Rcovr
🧊 Saunas | Ice baths | Compression Therapy
📍 Marden, Kent | Book in👇🏼

16/10/2025

Perspective is EVERYTHING! 🤝🏼

The world keeps turning, no matter all these little things, so don’t waste your energy on what doesn’t deserve it.

15/10/2025

Stretches to Help with Back Pain ❤️‍🩹

Here are 5 simple stretches that can help ease the back pain you’ve been experiencing.

If you’ve been struggling with back pain for a while and nothing seems to help, we highly recommend booking an appointment with an osteopath.

At Rcovr, our in-house osteopath is available every Monday and Friday morning, with additional slots available upon request.

📞 Book your session: 07901 228566
✉️ Email: rcovr.osteopathy@gmail.com

Save these stretches for later 🤝🏼

13/10/2025

Match and screenshot to win a FREE recovery session….

How many times did you screenshot 🤣

12/10/2025

Still wondering if saunas are actually good for you? 🔥

Well here’s the truth backed by real, peer-reviewed scientific research.

Inside our Rcovr room you can enjoy infrared saunas, ice baths and steam pods for the ultimate recovery experience.

Alongside this, we offer compression therapy and have our in-house osteopath Ed, available on Monday and Friday mornings.

Get Booked In:
📞 WhatsApp: 07777 749791
📍 Marden, Kent UK

09/10/2025

Myth vs Facts Osteopath Edition 💆🏼‍♀️

Myth: Osteopaths only crack back
Fact: Osteopaths use a wide range of techniques including gentle stretching, soft tissue massage, joint mobilisation, and more.

Myth: Treatment is painful
Fact: Most osteopathic treatments are gentle and tailored to your comfort level.

Myth: You need a referral to see an osteopath
Fact: In most places you can book directly with an osteopath without a referral

Myth: Osteopathy and physiotherapy are the same Fact: Both improve function and reduce pain, but osteopathy takes a whole-body approach with focus on how structure and function are interrelated

📞 Book your session with out in-house Osteopath: 07901 228566
✉️ Email: rcovr.osteopathy@gmail.com

08/10/2025

Cold exposure can boost your metabolism by activating brown fat.

With cold therapy and consistency in your nutrition and movement, losing weight becomes much easier.

Book our private recovery rooms today 🔥🧊
📞 WhatsApp: 07777 749791
📍 Marden, Kent, UK

07/10/2025

GIVEAWAY TIME (PART 3 The Finale) ! 🎉

We’re celebrating 1,000 followers by giving YOU the chance to win two Pilates sessions for you and a friend at .reformer.kent which launches in January 2026

Here’s how to enter:
✅ Like this post
✅ Make sure you’re following & .reformer.kent
✅ Tag a friend in the comments (each tag = 1 entry 🙌)

Winner will be announced on the 14th of October

Come recover, recharge, and experience what RCOVR is all about.

Thank you for 1000 followers 🖤

05/10/2025

Our application to be your new favourite wellness centre! 📝🔥🧊

At Rcovr we’ve created three recovery rooms, perfect for solo sessions, couples or groups.

Inside you can use our infrared saunas, ice baths and steam pods for the ultimate recovery experience. Alongside this, we offer compression therapy and have our in-house osteopath Ed, available on Monday and Friday mornings.

Get Booked In:
📞 WhatsApp: 07777 749791
📍 Marden, Kent UK

02/10/2025

Your new obsession arrives January 2026…☁️✨

30/09/2025

What do you want to do today...💭

Honestly? I want to use Rcovr’s Infrared Sauna, Ice bath and Steam Pods 🔥🧊

Get Booked In:
📞 WhatsApp: 07777 749791
📍 Marden, Kent UK

29/09/2025

GIVEAWAY TIME (PART 2) ! 🎉

We’re celebrating 1,000 followers by giving YOU the chance to win a 50-minute couple/friend private Recovery Session in one of RCOVR’s Recovery Rooms 🔥🧊

Here’s how to enter:
✅ Like this post
✅ Make sure you’re following .kent
✅ Tag a friend in the comments (each tag = 1 entry 🙌)

Winner will be announced on the 6th of October

Come recover, recharge, and experience what RCOVR is all about.

Thank you for 1000 followers 🖤

24/09/2025

Welcome to Rcovr in Marden 🔥🧊

We’re a modern wellness and recovery centre in Kent, built to help you recover, recharge and perform at your best.

Whether you’re an athlete, fitness enthusiast or just looking to feel better in your body, RCOVR is your space to reset.
What we offer:

🔥 Infrared Saunas
🧊 Ice Baths
🧖🏼‍♀️ Steam Pods
💪🏼 Compression Therapies
🫱🏼 Osteopathy Therapy

Follow us for recovery tips, wellness insights and a behind-the-scenes look at RCOVR.

Ready to experience it for yourself? Link in bio to get started.
📞 WhatsApp: 07777 749791
📍 Marden, Kent UK

Address

The Willows, Willows Business Park, Pattenden Lane, Marden, Kent
Maidstone
TN12 9QJ

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Website

http://www.rcovr.co.uk/

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