What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

Rcovr

🔥 Where strength meets recovery. Unlock your peak potential at Rcovr
🧊 Saunas | Ice baths | Compression Therapy
📍 Marden, Kent | Book in👇🏼

25/12/2025

Merry Christmas from Rcovr 🎅🏼✨

As we wrap up 2025 we want to say a huge thank you to everyone who booked a private recovery session and used our facilities this year. Your support and trust mean everything to us.

We wish you a very Merry Christmas and a Happy New Year and we look forward to welcoming you back for more recovery and reset in 2026 👀

22/12/2025

Don’t look at the pinned comment 👀🤫

18/12/2025

Christmas Gift Guide for Fitness & Recovery Lovers 🎄

1) Gift Cards for Our Private Recovery Rooms
The ultimate gift. Let them unwind, recover, and fully relax in a peaceful, private space.

2) Compression Boots
A perfect recovery gift for fitness lovers. These help reduce muscle soreness, improve circulation, and speed up recovery (and yes, we have them here at Rcovr)

3) Foam Roller
You can’t go wrong with a foam roller. A simple yet effective tool for releasing tight, sore muscles anytime.

4) Massage Gun
Helps relieve muscle tension, improve circulation, and accelerate muscle recovery, ideal for anyone who trains hard.

17/12/2025

We urge you to take your fitness, recovery, and health seriously in 2026. We guarantee you’ll feel your best.

12/12/2025

Some recent feedback our osteopath has received ❤️

Edward Jonas Osteopath and Sports Massage Therapist is available every Monday and Friday here at Rcovr and has helped countless clients move and feel better.

Book in and start feeling the difference ❤️‍🩹

📞 07901 228566
✉️ rcovr.osteopathy@gmail.com
💻 Book online via the link in our bio

10/12/2025

Same day. Two outcomes 🤝🏼

One day you hit snooze, fall into unhealthy habits and let chaos take over. The next you move your body, plan your time and fuel yourself right.

Your choices shape your day and your life. Which version will you choose today?

04/12/2025

Three ways to feel your best (Now all under one roof) 🫣

1) .reformer.kent which lands in Marden next month! Start a habit you’ll actually stick to which will help you feel stronger

2) Rcovr’s private recovery rooms for the ultimate reset. Unwind, relax, and enjoy full access to our ice bath, infrared sauna, and steam pods.

3) Book your appointment with .osteopathy our Osteopathy who works Monday and Friday helping you improve how your body moves, functions, and recovers.

Visit Rcovr for the ultimate recovery escape and join the wellness movement 🔥🧊

02/12/2025

Our Favourite Recovery Methods 🔥🧊

Do you suffer from soreness, DOMS, or simply want to recover more quickly before your next fitness event or sporting match?

Here are our favourite recovery methods that actually work:

👉🏼 Infrared Sauna
Boosts recovery by increasing blood flow, reducing muscle soreness and lowering inflammation.

👉🏼 Ice Bath
Reduces inflammation, calms muscle soreness and speeds up recovery by rapidly cooling the body and constricting blood vessels.

👉🏼 Steam Pods
Support recovery by relaxing muscles, improving circulation and helping the body release tension and toxins.

👉🏼 Compression Boots
Enhance recovery by increasing blood flow, reducing swelling and helping to flush out waste from tired muscles.

And the best part is that you can use all of these on your next visit to Rcovr 🤭

Address

The Willows, Willows Business Park, Pattenden Lane, Marden
Maidstone
TN129QJ

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Website

http://www.rcovr.co.uk/

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