Rcovr 🔥 Where strength meets recovery. Unlock your peak potential at Rcovr
🧊 Saunas | Ice baths | Compression Therapy
📍 Marden, Kent | Book in👇🏼

Answering your frequently asked questions ✨We’ve rounded up some of the questions we get asked the most.Got more questio...
25/03/2026

Answering your frequently asked questions ✨

We’ve rounded up some of the questions we get asked the most.

Got more questions? Message us or drop them in the comments and we’ll get back to you!

📞 WhatsApp: 07777 749791
📍 Willows Business Park, Pattenden Lane, Marden, Kent, TN12 9QJ

”Osteopathy hurts” is a myth.Lots of people are scared to book an osteopath because there is misinformation saying osteo...
18/03/2026

”Osteopathy hurts” is a myth.

Lots of people are scared to book an osteopath because there is misinformation saying osteopathy hurts, is painful, and that bones are cracked.

This is far from the truth. Osteopathy uses gentle adjustments, not cracking bones.
It’s about restoring balance, not forcing joints. Most people feel relief, not pain.

Ed is our in-house osteopath, available every Monday and Friday, with additional slots available upon request.

📞 Book your session: 07901 228566
✉️ Email: rcovr.osteopathy@gmail.com

The most common question we get about contrast therapy:“which comes first, hot or cold?”Most people don’t realise there ...
17/03/2026

The most common question we get about contrast therapy:

“which comes first, hot or cold?”

Most people don’t realise there isn’t one right answer. It all depends on the benefits you’re looking for

Swelling / new injury → Cold first
Stiffness / tight muscles → Heat first

Or we just recommend contrast therapy which is when you alternate between hot and cold

Start with heat (3–5 minutes)
Switch to cold (1 minute)
Repeat 3–4 times

As long as you stay consistent with Rcovr, you’ll see the benefits.

Happy Mother’s Day 💐✨Not every mum’s story looks the same, but the love they give is just as powerful. Every mum, in eve...
15/03/2026

Happy Mother’s Day 💐✨

Not every mum’s story looks the same, but the love they give is just as powerful. Every mum, in every form, deserves to be celebrated.

Book your mum or a motherly figure in your life for a duo recovery session at RCOVR.

📞 WhatsApp: 07777 749791
📍 The Willows, Willows Business Park, Pattenden Lane, Marden, Kent, TN12 9QJ

10/03/2026

This is your sign to treat your mum to our Recovery Rooms this Mother’s Day 💐🫶🏼

When you book with someone, you’ll both save £5.

📞 WhatsApp: 07777 749791
📍 The Willows, Willows Business Park, Pattenden Lane, Marden, Kent, TN12 9QJ

Here’s what my week is looking like 🔥🧊Marathon prep? Big sporting event coming up? Or just seriously in need of some TLC...
09/03/2026

Here’s what my week is looking like 🔥🧊

Marathon prep? Big sporting event coming up? Or just seriously in need of some TLC?

Our private recovery rooms are a must! Book your room and unwind, recover and reset 🤝🏼

📞 WhatsApp: 07777 749791
📍 Willows Business Park, Pattenden Lane, Marden, Kent, TN12 9QJ

06/03/2026

What is sounds like to go to an osteopath...👀

Reminder: treatment is always tailored to you. Adjustments aren’t needed for everyone. It all depends on what you’re comfortable with.

Ed our in-house osteopath is available every Monday and Friday, with additional slots available upon request.

📞 Book your session: 07901 228566
✉️ Email: rcovr.osteopathy@gmail.com

Mother’s Day Recovery Packages 💐Treat yourself or someone special to the ultimate recovery package with sessions at .ken...
05/03/2026

Mother’s Day Recovery Packages 💐

Treat yourself or someone special to the ultimate recovery package with sessions at .kent to unwind, relax and recover!

👉🏼 3 private sessions for £60
👉🏼 3 duo sessions for £99 (half the price with your bestie)

Message us to get yours 🤍

Address

The Willows, Willows Business Park, Pattenden Lane, Marden
Maidstone
TN129QJ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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