Simplymindgames

Simplymindgames Learn Meditation & Mindset Practices+ to reduce Stress/Anxiety & Build Resiliency for Grief & Lifes Challenging times.

Ex Palliative Nurse|Teacher|Bereaved Mum
10% to Hospices for Children💕

✨️When bad times hit our Life, it can be really hard to have mindful, kind thoughts for Ourselves & the World, and that'...
13/04/2026

✨️When bad times hit our Life, it can be really hard to have mindful, kind thoughts for Ourselves & the World, and that's ok.
✨️So try making a habit of recognizing these thoughts and start with asking yourself, how true they really are.
✨️If you are struggling why not join this Community and receive fortnightly emails & free resources that will help you through the hard times and then some.
Love
Dawn💕


When we are experiencing times of high anxiety & stress in our Life, and we will all experience these times at least onc...
12/04/2026

When we are experiencing times of high anxiety & stress in our Life, and we will all experience these times at least once in our Life, usually many times, we do not make smart decisions and usually seek out ways of avoidance and distraction, and sadly these can sometimes have dire consequences in the future.

But thankfully there are ways you can make smarter life choices whilst navigating / surviving really tough times a little easier, until you are feeling a little stronger.

It's the foundational habits & simple practices that are a pathway to the real healing and transformation. That leads us to being able to Rebuild & Redefine ourselves from the embers of Heartbreak.

Try one for a week and come back and tell me how you got on. In my next post I will tell you my Top 4 Habits that helped me profoundly in my Healing Journey.
Love
Dawn💕

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Maldon

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+447592298021

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https://uk.nyrorganic.com/shop/dawnmason_1/?utm_source=ig&utm_medium=social&utm_

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