13/01/2026
‘Definitely something magic about the sauna’
Great to hear a nuanced discussion about the evidence re: benefits of sauna use, and contrast therapy.
Listen to the full interview on Inside Health - but it’s good news for sauna converts.
Come sauna with us - first timers welcome 😊
You’ll have a sauna host at your session (whether it’s communal or private hire) and they’ll look after you.
Spaces this Friday, Saturday and Sunday - link to book in bio or wiltshirewildsauna.co.uk
Please message with any questions and we’ll happily answer.