Body Mechanics Malmesbury

Body Mechanics Malmesbury Level 5 Sports Therapist at Body Mechanics which is located in the heart of Malmesbury, Wiltshire. It is a highly recommended home and

30/04/2026

For the past two years I have played football for Malmesbury Victoria Women. After only our second season together we have finished 3rd in the league 🎉 We’ve officially finished 3rd in the league! 💪
🥉 2 spots above last season
🥉 103 league goals scored
🥉 A goal difference of +51
🥉 12 wins
🥉 15 games undefeated
🥉 Only 5 losses in 20 games
🥉 39 solid points

Absolutely incredible effort by all the ladies. We work hard for each other, support each other and most importantly no matter the result win or lose we stick together as a team. Here’s to many more great seasons ahead ⚽️🏃‍♀️💪

🌸 Spring Into Renewal with Body Mechanics 🌸Shake off the winter blues and step into spring feeling refreshed, recharged,...
24/04/2026

🌸 Spring Into Renewal with Body Mechanics 🌸

Shake off the winter blues and step into spring feeling refreshed, recharged, and ready for anything. At Body Mechanics, our expert massage treatments are designed to melt away tension, boost circulation, and bring your body back into balance.

✨ Feel lighter
✨ Move better
✨ Relax deeper

Whether you’re easing sore muscles, de-stressing your mind, or simply treating yourself, now is the perfect time to reset.

Book your spring escape today and let Body Mechanics help you bloom. 🌼

📅 Appointments available-your body will thank you.
☎️⁨07444 542368
🛜Book online www.bodymechanicsmalmesbury.com
📧bodymechanicsmalmesbury@gmail.com

Clinics in Malmesbury & Chippenham, and mobile service available to the surrounding area

The body works like a chain where everything is linked together. Some joints are meant to be strong and steady (like the...
22/04/2026

The body works like a chain where everything is linked together. Some joints are meant to be strong and steady (like the neck, lower back, and knees), while others are meant to move more freely (like the upper back and hips).

This matters because for your body to move well, each part needs to do its own job properly. If one area isn’t working as it should, another part has to step in and take over, which can lead to pain or injury.

For example, if your hips are stiff and don’t move well, your lower back may move too much and become sore. If your upper back is tight, your neck may have to work harder, which can cause tension or headaches. If your knees aren’t stable, your hips or ankles may try to compensate, increasing your risk of injury.

Understanding how these body parts work together can help you spot weak areas and improve your training, recovery, and injury prevention.

Here at Body Mechanics I can help identify these issues. 📅 Appointments available-your body will thank you.
☎️⁨07444 542368⁩
🛜Book online www.bodymechanicsmalmesbury.com
📧bodymechanicsmalmesbury@gmail.com

Clinics in Malmesbury & Chippenham, and mobile service available to the surrounding area.

17/04/2026

Injuries-they are frustrating, they happen, but they don’t have to stop you making progress. I know how you feel. 1️⃣Listen to your body. If something does not feel right it probably isn’t, you know your body better than anyone. Don’t ignore the signals that could lead to further injuries, stop and reasses. 2️⃣Dealing with injuries. Remember R.I.C.E-Rest, Ice, Compression and Elevation. Give your body time to heal, consult a professional like myself if required to promote and ensure full recovery. 3️⃣Injury Rehabilitation. Sometimes injuries can be caused by some muscles over activating due to others not activating at all. As a result this causes muscles to become tight and injury can occur. With proper guidance this muscle imbalance can be corrected. 4️⃣Prevention techniques. once rehab exercises are complete, programs can be progressed to support your training and further performance development. 5️⃣Stay positive. Focus on what you can control. Set backs are temporary. Concentrate on your own mental health, exercises that can be done without causing further injury. Focus on improving flexibility and mobility. Keep focused on your original goal. Injuries are temporary set backs in the fitness journey, but with the right help and support you can overcome these. Trust me I have been there and I know how you feel.

🏃‍♀️London marathon is just a few weeks away 🏃‍♀️ Perhaps you have are running in the marathon or have other running eve...
03/04/2026

🏃‍♀️London marathon is just a few weeks away 🏃‍♀️ Perhaps you have are running in the marathon or have other running events you are training for? Or perhaps you just have an ache or pain that is affecting your daily routine? No matter the problem, Body Mechanics can help you. Get an assessment, diagnosis and treatment when you book an appointment with Body Mechanics. At Body Mechanics you receive personalised treatment and exercise programs bespoke and specific to your individual requirements.
📅 Appointments available-your body will thank you.
☎️⁨07444 542368⁩
🛜Book online www.bodymechanicsmalmesbury.com
📧bodymechanicsmalmesbury@gmail.com

Clinics in Malmesbury & Chippenham, and mobile service available to the surrounding area.

31/03/2026

Great weekend in London with friends and taking in some of the sites the Shard and Buckingham palace where we saw changing of the guard. Went to Wembley to watch England v Uruguay. Saturday we went to The Cube and in the evening had a lovely meal at

27/03/2026

⭐️⭐️⭐️⭐️⭐️Client Review ⭐️⭐️⭐️⭐️⭐️

24/03/2026

⭐️⭐️⭐️⭐️⭐️Client Review

23/03/2026

Where it all began to now. Finishing my degree at university, being unable to get the job I wanted I opted to take a gap year traveling. Whilst in Australia I supported a rugby team. I have supported and worked at various events from music events, charity events, sports teams and five a side football weekends. After 15 years of being qualified as a Sports Therapist, I am now a small business owner and run Body Mechanics with two clinics one in Malmesbury and the other in Chippenham with mobile service offered to the surrrounding area

22/03/2026

Full Time! Vics win 8-5!
Today made me amazingly proud to be apart of this team (from the sidelines currently).

It felt like a hard game to play today - not a seconds rest and not much time on the ball, constant running 🏃‍♀️.

Everyone worked so hard to ensure there was as much link up play as possible between midfielders to our attackers which then led to some amazing goals. Rhi got her header 🥳.

It was at times hard to find the happy medium of either 3/4 at the back but our defenders and defensive midfielders pulled together fantastically and worked for each other to stop the quick wingers!!

Lauren you are gaining more and more confidence with each week which is amazing to see - some fantastic saves and on the spot decisions to speed out to clear your lines!!

Super win ladies, well earned and deserved - you are all amazing 🤘🏼

🏆POTM🏆
As a collective vote from the coaches we’ve selected Hannah as our player or the match today!

After coming back from injury, playing a full 90 mins against a tough side - it looked like you’d never been away!

Your speed, strength and determination to win the ball, block the shot and clear any loose balls away from danger was amazing!

It’s great to have you back - congratulations from us all 💜

🌿Give the Gift of Wellness with Body MechanicsLooking for the perfect gift? A Massage Voucher is ideal for any occasion ...
21/10/2025

🌿Give the Gift of Wellness with Body Mechanics
Looking for the perfect gift? A Massage Voucher is ideal for any occasion — birthdays, anniversaries, thank-yous, or simply to show you care.

Let your loved ones experience true relaxation and rejuvenation. Whether they need stress relief, muscle recovery, or pure pampering Body Mechanics is the place for them.

🎁 Available for all occasions
💆‍♀️ Redeemable for any massage treatment

Body Mechanics — Because everyone deserves to feel their best.

To purchase a massage gift voucher:
📧bodymechanicsmalmesbury@gmail.com
☎️07444 542368

Address

Malmesbury

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+441666825543

Website

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