Hypnotherapy & Hypnobirthing with Helen Priestley

08/09/2025

🌸 A little pocket of peace has opened up this Thursday 11th 🌸

Would you like a Hypnotherapy, Reiki, or Hypnobirthing session?
It's the perfect way to...
✨ Release stress and tension
✨ Restore energy
✨ Build confidence and inner peace

Message me if you’d like to take this space either face to face or online 💕

02/09/2025

Good luck to everyone starting back to school/college this week and those off to Uni soon. Not forgetting the Home Edders too! As a local Hypnotherapist who regularly helps children and young people and a Mum of two teenagers I’ve just written a short blog aimed at families, who, over the coming weeks/months find their young person finds school/other environment all a bit too much.

I hope this helps someone and always happy to talk confidentially to any parents who need it. Best wishes, Helen

https://ryedalehypnotherapy.co.uk/blog/article.php?id=63
-
-
-
-
.

21/05/2025

It's countdown to our first event for New Mums and their little ones on Sunday 8th June at Flow for All Malton. A warm and friendly welcome awaits you and baby. Please message for more info. Helen :-)

08/05/2025

Looking forward to co hosting these three events for new mums over the summer. Please share with anyone who may benefit. Helen :-).

08/05/2025

Really looking forward to hosting these events which begin in June with the amazing Kat from Kami Therapies. Please share with any New Mum friends :-)

11/03/2025

Looking forward to this :-). xx

05/03/2025

I'm really looking forward to collaborating with Kat on this our first event. We've packed a lot in and can't wait to welcome you :-)###

💜 Expecting a little one? 💜 Join us for a supportive, holistic workshop on pregnancy and birth with and

Mark your calendar for Sunday, March 16th at 11am!

Here are a few words from Katarina about what to expect on this beautiful journey,

"In this bespoke workshop hosted by Helen from Ryedale Hypnobirthing and Katarina from KaMi Therapies, we visit the holistic and practical aspects of pregnancy and birth. We look into the energy flow and activity of energy centers of your body- chakras in pregnancy and during birth. Whether you are thinking of getting pregnant or are pregnant this workshop takes you on a journey through a fertile body, fear release and birthing relaxation.

Together we discover breathing techniques, phases of uterine muscles working that facilitate birthing in the most relaxed, spontaneous and natural way. We discuss the hormonal and chemical changes in your body during pregnancy, birth and postpartum, suggest best birthing positions, share and chat about personal experiences, journal and answer questions.

A small refreshment, drink and workshop resources are provided."

Available to book through the Drop In section of our website now, link in bio.

11/02/2025

Really excited to be doing this workshop in March with the amazing Kat. Please share with anyone you know who maybe interested. Thanks, Helen :-)

Holistic approach to pregnancy and birth workshop

In this bespoke workshop hosted by Helen from Hypnotherapy and Hypnobirthing with Helen Priestley and Katarina from KaMi Therapies we visit the holistic and practical aspects of pregnancy and birth. We look into energy flow and activity of energy centers of your body- chakras in pregnancy and during birth. Whether you are thinking of getting pregnant or are pregnant this workshop takes you on a journey through a fertile body, fear release and birthing relaxation. Together we discover breathing techniques, phases of uterine muscles working that facilitate birthing in the most relaxed, spontaneous and natural way. We discuss the hormonal and chemical changes in your body during pregnancy, birth and postpartum, suggest best birthing positions, share and chat about personal experiences, journal and answer questions.
A small refreshment, drink and workshop resources are provided.

If this resonates with where you are now or where you would like to be, please join me and Helen from Hypnotherapy and Hypnobirthing with Helen Priestley on Sunday 16th March at 11am-1pm at Flow for All Yoga in Malton, £20pp

Book here: https://flowforallyoga.co.uk/v2/ /category/1/count/1/date/2025-03-16/

or go to: Flow For All Yoga website > book now > single class drop in > select 16th March and book

09/01/2025

One of the first jobs of the year was welcoming back a lovely woman who has been before for Hypnotherapy with me, knew it worked and wanted help to overcome fear of an pcoming dental treatment. We worked together on Monday and I got a lovely message yesterday (with kind permission to share);

“Hi Helen, I’m really happy with how it went. Thank you so much for the hypno, as always it's the best therapy I'm now under strict instructions to go eat ice cream ###”
-
-
-
-
.

24/12/2024

Sending a heartfelt thank-you to everyone of the amazing people who have supported both me and my business this year and every year and let me continue to do what I love - helping people make lasting changes in their lives with Hypnosis. Incredibly 2025 is my fourteenth year in business and I couldn't do it without you all!!!

So Happy Christmas if you celebrate it and best wishes for 2025!!!

01/10/2024

October Group Hypnobirthing Class - Starting Soon in Central Malton!

Join me and fellow mum & dads to be in enjoying this classic course with an updated twist. Over four 2 hour sessions, Wed 9th, 16th, 23rd and 30th - 6pm to 8pm.

During my friendly, Hypnobirthing classes you will learn:

* Three distinct and proven breathing techniques for each stage of labour
* The different stages of labour & birth and the ‘fourth trimester’
* The role of hypnosis and deep relaxation, how this helps labour and birth
* The role of fear in the birthing environment, how to reduce or even eliminate it
* Relaxation, massage, affirmations and visualisation techniques, practical tips
* How to be confident and communicate well with health professionals
* How to design your birth preferences sheet (birth “plan”)
* Birth partners will learn about their role, as your birth partner/ advocate.
And lots, lots more including a complementary ‘Hypnobirthing’ book and many downloads/offline material

Message/Whatsapp me now to book and I’ll send you my free E-book packed full of local couples birth stories and testimonials. Thank you, Helen 07866 819556.

03/06/2024

Its not too late to join my Group Hypnobirthing Birth Preparation class starting tomorrow evening in Central Malton!

Bring your Partner/Mum or Friend or come on your own, enjoy learning some classic Hypnobirthing techniques that will make a positive difference wherever and however you plan to birth. Each week you will be gaining knowledge and tools that you can use during your pregnancy, birth and beyond.
You’ll leave feeling amazingly relaxed and refreshed too!!

Just £18 per couple per session (or come on your own).
https://flowforallyoga.co.uk/v2/
‘Book now’,
‘Single ClassDrop in’
Select 5th June (or preferred date) and scroll down to find class.
And/or email or message me now for more info; helen@ryedalehypnotherpay.co.uk Free book available with many testimonials and birth stories.