10/04/2026
There was a time my voice felt… trapped.
Not silenced completely -but tight, heavy, like my words had to push through something just to exist.
That was my throat chakra calling for attention.
Blocked energy doesn’t always show up loudly.
Sometimes it’s hesitation.
Sometimes it’s over-explaining.
Sometimes it’s swallowing your truth just to keep the peace.
And I felt all of it.
So I began the work, gently, intentionally.
I sat with myself in meditation, allowing the silence to speak first.
I worked with Reiki, letting that energy flow through the spaces I didn’t even realise were holding tension.
And I turned to crystals - the ones that hold the frequency of truth and expression.
And I started manifesting something simple but powerful:
“I am safe to speak. I am safe to be heard.”
At first, it felt uncomfortable.
Like stretching a part of me that had been closed for too long.
But slowly… something shifted.
The tightness loosened.
My words stopped feeling forced.
My truth stopped asking for permission.
And then came the feeling I can only describe as freedom.
Like my breath moved differently.
Like my voice belonged to me again.
Like I no longer had to shrink to be understood.
Unblocking your throat chakra isn’t instant.
It’s layered.
It asks you to be honest -especially when it’s hard.
But on the other side of that work?
There’s a version of you that speaks without fear,
expresses without guilt,
and exists without holding back.
And that kind of freedom…
is sacred. 🔮