5 Ways to Wellbeing

5 Ways to Wellbeing 5 WAYS TO WELLBEING - Connect, Be Active, Take Notice, Learn & Give. Heal your soul!
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Mel supports beautiful souls with their wellbeing through Empowerment Coaching, Naturopathy Assessments, Reiki Healing/Reiki Training & a monthly Sacred Healing Circle. I empower INDIVIDUALS to regain purpose in life to create loving relationships, using spirituality and the power of healing.

If you feel you are triggered by a particular person or situation there maybe an energetic chord keeping you tied. 🙏✨🧡 H...
25/04/2026

If you feel you are triggered by a particular person or situation there maybe an energetic chord keeping you tied. 🙏✨🧡

Here is how to release it. 🍃

✨ Feeling overwhelmed or out of balance? ✨I’m offering gentle Reiki treatments with Acupressure Face Massage or Guided M...
24/04/2026

✨ Feeling overwhelmed or out of balance? ✨

I’m offering gentle Reiki treatments with Acupressure Face Massage or Guided Meditation here in the peaceful Malvern countryside — a calm space to relax, recharge, and restore your natural energy.

🌿 Sessions available now
🌿 Quiet, nurturing environment
🌿 Perfect for stress relief and emotional balance

I’m also hosting a Reiki Share on 16th May — a lovely opportunity to connect, give and receive Reiki, and meet like-minded people.

Message me if you’d like to book a treatment or for more info on the Reiki Share 💫 click below www.actionbelief.co.uk

Area Storridge, WR13 5EL

19/04/2026

Walking gently upon the earth today, feeling each step as a prayer… 🌿
Mother Earth holds me, grounds me, reminds me of who I am beneath the noise.

The rhythm of the drum echoes through my being — a heartbeat, ancient and steady — calling me back to balance. Back to breath. Back to soul.

In this sacred space, mind softens, body releases, spirit awakens.
I am not separate… I am part of the wind, the soil, the trees, the sky.

Healing flows where I allow it.
I listen. I feel. I remember. 🌍✨

,

P.S my next Sacred Healing Circle inclusive to all is on Thursday 21st May in Storridge, Malvern.

Check my page for more details

A beautiful community Reiki Share is happening on Saturday 16th May, 11am–1pm 💛Open to all—whether you practise Reiki or...
17/04/2026

A beautiful community Reiki Share is happening on Saturday 16th May, 11am–1pm 💛

Open to all—whether you practise Reiki or would simply like to receive a treatment.

Family-friendly | £5 adults | children free ✨

For more or to book click on link below https://www.actionbelief.co.uk/

05/04/2026

✨ A day retreat to slow down, reconnect, and come back home to yourself.

We’re gathering for a day retreat filled with music, movement, art, nature, and quiet moments to listen inward.

A space to recharge, reflect, and awaken your intuition — without pressure, without expectations, to be you.

Whether you’re new to this kind of work or already on the path, you’re welcome here.

Come to breathe, create, connect, and remember what your inner voice sounds like. 🌿

25th April
10am - 4pm
Storridge Village Hall
WR13 5EY
Only £55 for a full day retreat

For further info see below:

https://www.eventbrite.co.uk/e/1981997434681?aff=oddtdtcreator

Thank you to our wonderful community 💛We’re so grateful to all the parents who entrusted us with their children for The ...
03/04/2026

Thank you to our wonderful community 💛

We’re so grateful to all the parents who entrusted us with their children for The Big Imagination Workshop yesterday at The Fold. It was a joy to see them dive into creativity with such curiosity, confidence, and pure imagination.

We truly believe that creativity plays such an important role in our wellbeing — giving children the space to express themselves, explore freely, and simply be. Yesterday was a beautiful reminder of just how powerful that can be.

We hope the photographs capture a little of the magic, laughter, and inspiration that filled the space.

Thank you for being part of it — we can’t wait to welcome your children, and you, back for future creative and wellbeing events.

If you would like to stay updated with our offering please do like/follow https://www.facebook.com/5waystowellbeing

✨ A day retreat to slow down, reconnect, and come back home to yourself.We’re gathering for a day retreat filled with mu...
30/03/2026

✨ A day retreat to slow down, reconnect, and come back home to yourself.

We’re gathering for a day retreat filled with music, movement, art, nature, and quiet moments to listen inward.

A space to recharge, reflect, and awaken your intuition — without pressure, without expectations, to be you.

Whether you’re new to this kind of work or already on the path, you’re welcome here.

Come to breathe, create, connect, and remember what your inner voice sounds like. 🌿

25th April
10am - 4pm
Storridge Village Hall
WR13 5EY
Only £55 for a full day retreat

For further info see below:

https://www.eventbrite.co.uk/e/1981997434681?aff=oddtdtcreator

A creative journey of music, movement, art, and nature to reconnect with your inner world and awaken your intuitive voice.

Do you feel like you’re not enough? Or you doubt yourself? You often get doubts in your head that you can't do it. It is...
29/03/2026

Do you feel like you’re not enough? Or you doubt yourself? You often get doubts in your head that you can't do it. It is very likely you have a wounded inner child that needs healing.

A wounded inner child can come out in very subtle signs. Even if you feel you had a happy childhood, it can appear in adult hood.

Watch this video that was originally recorded a while ago and see what I have to say.

If you need further support with how to heal your inner child then please book a free discovery with me to find out how you could work with me.



Is your inner child wounded and needs healing. This is a Facebook Live that I originally did in my Facebook group 'Amazing Spiritual Women'. Does any of th...

✨ A day to slow down, reconnect, and come back home to yourself.We’re gathering for a day retreat filled with music, mov...
21/03/2026

✨ A day to slow down, reconnect, and come back home to yourself.

We’re gathering for a day retreat filled with music, movement, art, nature, and quiet moments to listen inward.

A space to recharge, reflect, and awaken your intuition — without pressure, without expectations, to be you.

Whether you’re new to this kind of work or already on the path, you’re welcome here.

Come to breathe, create, connect, and remember what your inner voice sounds like. 🌿

25th April
10am - 4pm
Storridge Village Hall
WR13 5EY
Only £55 for a full day retreat

For further info see below:

https://www.eventbrite.co.uk/e/1981997434681?aff=oddtdtcreator

A spiritual life coach can help you shift gears from being a victim to taking responsibility for your life. I can help you draw your focus away from any negativity or judgements surrounding you so that you can take charge and focus on the positive.I understand that what we give our attention to grow...

Address

Quarry Cottage
Malvern
WR135EL

Opening Hours

Thursday 9am - 9:30pm
Friday 9am - 5pm
Saturday 10am - 1pm

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