Evans Pharmacy & Travel Vaccine Clinic

12/03/2026

Routine health checks aren’t about expecting bad news, they’re about feeling informed and empowered.

Understanding your baseline numbers - such as blood pressure, cholesterol, blood sugar or hormone levels, helps you spot changes early and make confident decisions about your wellbeing.

As a general guide:

• A yearly health review is a sensible starting point for most adults.
• If you’re managing an existing condition, monitoring hormones, or tracking specific concerns, checks may be needed every 6–12 months.
• If you notice persistent fatigue, unexplained symptoms or changes in how you feel, it’s worth seeking advice sooner rather than later.

Health isn’t a one-time appointment. It’s something we maintain over time.

Preventative care isn’t about worry - it’s about clarity.

05/03/2026

Healthy eating isn’t about strict rules - it’s about small, supportive habits.

🥗 Start meals with protein and fibre
These help you feel fuller for longer and support steady energy throughout the day.

💧 Stay hydrated
Drinking fluids regularly can help support focus, digestion and overall wellbeing.

🧠 Listen to hunger and fullness cues
Slow down, tune in and let your body guide when to eat and when to stop.

⏰ Avoid skipping meals
Waiting until you’re overly hungry can make balanced choices harder.

🥤 Limit sugary drinks for energy
They often lead to energy highs and lows rather than steady fuel.

📵 Reduce distractions while eating
Eating mindfully, away from phones or screens can help you feel more satisfied.

Small changes, done consistently, can make a big difference over time.

25/02/2026

Our Slimming Direct socials are now live 🤍

If weight loss has been on your mind, even quietly - this might be worth a look.

We share real journeys, practical support and a medically-led approach that’s focused on long-term change, not quick fixes.

Curious?

Follow Slimming Direct on Facebook & Instagram and explore what support could look like for you.

🔗 https://linktr.ee/SlimmingDirect

19/02/2026

10/02/2026

AM I ELIGIBLE? Here’s how it works… ✨

Not sure if you’re eligible for a Slimming Direct plan? Hayley’s got you!

✔️ Complete a quick online health form

✔️ Attend a medical consultation

✔️ Our qualified prescriber will assess your suitability

Every plan is personalised - no guesswork, no generic advice, just a programme tailored to you 💙

Got a question? Send us a message and our team will guide you.

04/02/2026

“Do I need an appointment?”

This one’s simple - Nope!😄

With Pharmacy First, you don’t need to book in, you can simply pop into your local Raylane pharmacy and speak to our team.

Quick advice, professional support and guidance to the right care when you need it most💚

23/01/2026

“What common conditions can you treat in the pharmacy?”
It’s one of the questions we get asked the most and the answer is: more than you might think.
Through Pharmacy First, our team may be able to support and treat a range of common conditions, including:
✅ Sore throat
✅ Sinusitis
✅ Earache
✅ Infected insect bites
✅ Impetigo
✅ Shingles
✅ Uncomplicated UTIs (in women)
If you’re unsure whether your symptoms can be treated in pharmacy, pop in and speak to our team, we’ll guide you to the right care💚

14/01/2026

Cold weather, busy schedules, winter bugs… it’s that time of year ❄️

If you haven’t already, now is a great time to book your Flu & COVID vaccinations to help protect yourself and those around you this winter.

Appointments are quick and easy and our pharmacy team is here to make the process simple.

Book your Flu & COVID vaccinations today💚

07/01/2026

Heading abroad soon? ✈️🌍

Whether it’s Thailand’s beaches, Bali’s jungle retreats, Morocco’s souks, or a city break in Vietnam, staying protected is the most important part of your travel checklist.

Our travel clinics offer:
✔ Expert advice
✔ Travel health checks
✔ Vaccinations tailored to your destination
✔ Protection against common travel illnesses

Travel with confidence and enjoy every moment, wherever you’re going🌴💉

30/12/2025

Thinking about weight loss this January? Start with medical support.

As the New Year begins, many people feel pressure to follow extreme plans or quick fixes, but sustainable weight loss works best when it’s clinically supported.

Slimming Direct offers weight loss management services guided by qualified prescribers, using evidence-based treatments designed to support safe, realistic and long-term results.

If you’re ready to approach weight loss differently this year, start with medical expertise you can trust.

👉 Start your journey today at slimmingdirect.co.uk

24/12/2025

If you’ve ever wondered what Christmas looks like inside a pharmacy… here you go 🎄😂

Wishing you all a Merry Christmas!💚

16/12/2025

Christmas & New Year Opening Hours 🎄

As we head into the festive season, we wanted to keep you updated on our opening hours.

All Raylane pharmacies will be open as usual throughout December, operating our normal days and hours to support you and your family over the Christmas period.

Please note, we will be closed on UK Bank Holidays only:
• Christmas Day - Thursday 25th December
• Boxing Day - Friday 26th December
• New Year’s Day - Thursday 1st January

If you need prescriptions, vaccinations, travel health services or private medical tests during December, we recommend planning ahead where possible to avoid delays around the bank holidays.

Our team is here throughout the festive period with trusted healthcare, advice and support when you need it most.

Wishing you a safe, healthy and happy Christmas from all of us at Raylane ✨