Fit For Life Tools

09/09/2021

"I Took Black Seed Oil For A Month — Here’s My Honest Review" https://app.quuu.co/r/o9EnK

Black seed oil is an ancient remedy with a range of health benefits. But does it work? Find out what our writer thinks in this review.

09/09/2021

Vitauthority vs. SkinnyFit https://app.quuu.co/r/VQy0W

Considering adding a collagen powder to your supplement routine? See which is the winning option between Vitauthority and SkinnyFit now.

09/09/2021

A Better Day Starts Tonight: Your Guide To Brighter Mornings https://app.quuu.co/r/xzOPn

As many as 68% of Americans have reported that they struggle with sleep at least once per week.

09/09/2021

You Don't Need A Juicer To Make This Nutritious 2-Ingredient Green Juice https://app.quuu.co/r/0p8pV

A two-ingredient, nutrient-filled drink.

09/09/2021

Can 4 Weeks Of Yoga & Pilates Transform Your Life? https://app.quuu.co/r/L0KKW

Learn how this program benefits both your physical and mental well-being.

09/09/2021

Next Sports Web https://app.quuu.co/r/Qq2r5

Bringing high-quality content and delve into another aspect of the sports world on athlete health, sports books, sports business, and sports governance.

08/09/2021

Learning to Master Functional Movement Patterns Is Everything & This Is Why https://app.quuu.co/r/Wow2E

Many healthcare professionals and even other personal trainers often question the methods I use with people claiming they are too dangerous. Most of these professions ignore fundamental movement as part of their treatment process as they focus solely on treating the area in pain with specific st

08/09/2021

How Useful Is The Clamshell Exercise For Strengthening Gluteus Medius? https://app.quuu.co/r/ZoO4w

Why Is The Clamshell Exercise So Popular?One of the main reasons people love this exercise so much is that it is so simple to do and requires no equipment other than a small resistance band. The skill level is very low and someone can learn this exercises instantly, although it can be complete

08/09/2021

Avoiding Liquid Calories for Weight Loss https://app.quuu.co/r/jMMGz

If you are trying to lose some weight, you may have been advised to take more liquids, as they may contain fewer calories and carbohydrates than solid food. While this advice is good when it comes to water (it has zero calories), it may not hold when it comes to seemingly innocent liquids that have....

08/09/2021

KAMBO: The Ancient Healing Ceremony That's Not For the Faint Hearted https://app.quuu.co/r/6v007

Taken from the skin of a tree frog, it has been called the “warrior drug” and “the medicine of the jungle.” The most common name is Kambo

08/09/2021

Farmers Walks https://app.quuu.co/r/-ayngyb

Loaded Carries & Farmers Walks - The Forgotten Functional MovementI say this exercise is a forgotten one for we spend so much time looking for exercises to enhance muscles or a simple movement that is often performed on the spot that we forget that one of the most difficult exercises is walk

08/09/2021

6 Weeks of Exercise Leads to Genome Changes Linked to Disease https://app.quuu.co/r/JKvmg

Exercise changes your DNA and your DNA thanks you.

07/09/2021

Prove That Vegan Dinners And Desserts Are The Best With These 6 Recipes https://app.quuu.co/r/lVAD5

Going vegan, but don't know where to start? These are the best vegan desserts and dinners that will make the transition easy!

07/09/2021

Knee Pain Assessment https://app.quuu.co/r/XQLea

Our approach to treating pain is that it is a real inconvenience and that there must be some kind of pill, tablet or medical intervention to just get rid of it. Surgery by the way should always be a last resort. After every other option has been exhausted. Yet often you find today, this is almos

07/09/2021

Ep.13- 3 SEXUALITY HACKS for Busy Women! https://app.quuu.co/r/D28kB

07/09/2021

6 Things This Chiropractor Keeps On Her Bedside Table For A+ Sleep https://app.quuu.co/r/NGmVK

Including one beautiful, perfect orchid.

07/09/2021

New Study Finds How Essential Oils Actually Benefit Mood https://app.quuu.co/r/5M01Z

It's long been believed that essential oils have therapeutic effects.

07/09/2021

TURN ON, TUNE IN, FILL OUT THE QUESTIONNAIRE. How To Volunteer for Psychedelic Clinical Trials. https://app.quuu.co/r/o0yQz

After decades spent in legal hiatus, psychedelic therapy has been given the legal green light.