Sonia’s yoga and holistic treatments

Sonia’s yoga and holistic treatments Hi I am Sonia a trained Hatha & Yin Yoga Teacher Sound Therapist Yoga Nidra & Cacoa Practitioner

Do you suffer from muscle pain / arthritis/ stress and anxiety? I have availability for wk.com 20th April in a beautiful...
18/04/2026

Do you suffer from muscle pain / arthritis/ stress and anxiety? I have availability for wk.com 20th April in a beautiful relaxed setting - £25 Full body massage - using natural oils created specifically for these conditions also releases toxins 🥰

Tuesday 24th Availability below
12:15
13:30

Wednesday 25th April
15:30

Are you feeling down - unbalanced or just need to reset mid week ? Then join our Sound Bath practice every other Wednesd...
15/04/2026

Are you feeling down - unbalanced or just need to reset mid week ? Then join our Sound Bath practice every other Wednesday £12 or £10 if you bring a friend - In our beautiful 17th Century studio - The studio will put you at ease as soon as you step into it a place full of loving energy- 7:00pm till 8:00pm spaces tonight or next practice is 29th April - txt -07951442765 to book in 🙏💕

Ladies Only- Come to a new  holistic event infused with Jamican Vibes At St. Margaret’s Centre Chorlton 17th April - 18:...
12/04/2026

Ladies Only- Come to a new holistic event infused with Jamican Vibes At St. Margaret’s Centre Chorlton 17th April - 18:00 till 22:00 - We can now offer limited spaces for £33 Due to cx - txt 07951442765 to book your space- Food / Soft Drinks all included!
Cacao - Optional - Connect back to your natural rhythms - get clarity - set intentions
Breath - Use your breath to feel your energy with in
Guided Meditation
Sound Bath - Allow the energy to go where it needs to go physically or emotionally- Clear any stagnant energies
Then gather together to eat Authentic Home made Jamican food and listen to some beautiful Jamican Vibes x

Thank you to all the lovely ladies who joined me this morning for our monthly Cacao and Sound bath Practice 🥰 £17 if you...
11/04/2026

Thank you to all the lovely ladies who joined me this morning for our monthly Cacao and Sound bath Practice 🥰 £17 if you would like to join our next Meditation morning - Releasing and setting intention’s - txt -07951442765 to book on to our next one 10:30 till 12:30 May 9th May - Or if you want an new experience ladies join us on Friday 17th April 18:00 till 22:00 Free Parking - for our Holistic Practices infused with Jamaican vibes - food and soft drinks included - St. Margaret’s Centre Chorlton £30 due to cx xx

06/04/2026

Hi Ladies are you looking for an Holistic event with a difference ? - Then this is for you when women connect their Energies it is amazing & magical - Come with your BFF / Sister Mother or Nan and be your authentic self an evening of celebrating being women together 🥰 let me guide you 🧘‍♀️💕
Venue St.Margarets Centre - Chorlton 17th April 18:00 till 22:00 🥰 Free Parking -
Excited to Bring our Unique Women’s Only Holistic Event - infused with the vibrant spirit of Jamaica. Enjoy an Unforgettable Evening of connection, reset and celebration- limited spaces - txt 07951442765 to book your space - £45- Bring a Friend £40 Each - Ceremonial Cacao ( optional ) Breath / Guided Meditation & Sound Bath. Then relax to Jamican Tunes - Soft drinks and Authentic Jamaican food included 💕🙏x A Night of just being !!

Morning would you like to start or rejoin our yoga classes in a relaxed welcoming  studio beautiful studio - Then join u...
31/03/2026

Morning would you like to start or rejoin our yoga classes in a relaxed welcoming studio beautiful studio - Then join us for only £7 a class or £6 if you block book 4 classes - Experienced Welcoming Teacher - You can move or change your days if you wish - txt- 07951442765 to book on or enquire - All Levels x
Monday Day
10:30 till 11:30
Evening
17:45 till 18:45
19:00 till 20:00
Tuesdays
10:30 -11:15 - 45 min class bums/ Tums/ Thighs
11:30 - 12;15 - Bums / Tums / Thighs
Tuesday Evenings
17:45 till 18:45
19:00 till 20:00
Wednesday Day
Gentle Hatha yoga
10:30 till 11;30
Wednesday Evenings
17:45 till 18:45
Xx

Hi Ladies are you looking for an Holistic event with a difference ? £37 Only-  Then this is for you when women connect t...
29/03/2026

Hi Ladies are you looking for an Holistic event with a difference ? £37 Only- Then this is for you when women connect their Energies it is amazing & magical - Come with your BFF / Sister Mother or Nan and be your authentic self an evening of celebrating being women together 🥰 let me guide you 🧘‍♀️💕
Venue St.Margarets Centre - Chorlton 13th June 18:00 till 22:00 🥰 Free Parking -
Excited to Bring our Unique Women’s Only Holistic Event - infused with the vibrant spirit of Jamaica. Enjoy an Unforgettable Evening of connection, reset and celebration- limited spaces - txt 07951442765 to book your space - £37 - Ceremonial Cacao ( optional ) Breath / Guided Meditation & Sound Bath. Then relax to Jamican Tunes - Soft drinks and Authentic Jamaican food included 💕🙏x A Night of just being !!

28/03/2026

Morning 🥰 I am so appreciative of waking up to such beauty - I am grateful every day for where I am 💕🧘‍♀️🙏

Venue St.Margarets Centre - Chorlton 17th April 18:00 till 22:00 🥰 Free Parking - Excited to Bring our Unique Women’s On...
26/03/2026

Venue St.Margarets Centre - Chorlton 17th April 18:00 till 22:00 🥰 Free Parking -
Excited to Bring our Unique Women’s Only Holistic Event - infused with the vibrant spirit of Jamaica. Enjoy an Unforgettable Evening of connection, reset and celebration- limited spaces - txt 07951442765 to book your space - £45- Bring a Friend £40 Each - Ceremonial Cacao ( optional ) Breath / Guided Meditation & Sound Bath. Then relax to Jamican Tunes - Soft drinks and Authentic Jamaican food included 💕🙏x

This is just one of the results after week 4 attending our Hit Class for Bums / Tums / Thighs class 45 minutes Women Onl...
25/03/2026

This is just one of the results after week 4 attending our Hit Class for Bums / Tums / Thighs class 45 minutes Women Only Groups of 9 - Taster session on 14th April -11:30 till 12:15 - Only 7 Spaces Left - Txt -07951442765 to secure your space 🥰

23/03/2026

Hit class Bums Tums and thighs Taster Session - Lose inches Get stronger - Better posture - 45 Minutes 14th April - 11;30 till 12;15 - Only 6 spaces left small groups - Women Only - Txt -07951442765 Book in today and secure your spot xx

17th April 18:00 till 22:00 . Spaces going fast !! Excited to Bring our Unique  Women’s Only Holistic Event - infused wi...
21/03/2026

17th April 18:00 till 22:00 . Spaces going fast !!

Excited to Bring our Unique Women’s Only Holistic Event - infused with the vibrant spirit of Jamaica. Enjoy an Unforgettable Evening of connection, reset and celebration- limited spaces - txt 07951442765 to book your space - £57 Bring a friend Pay £45 - Ceremonial Cacao ( optional ) Breath / Guided Meditation & Sound Bath. Soft drinks and Authentic Jamaican food included 💕🙏x

Address

The Old School Hall Manchester Road
Manchester
M314UG

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