Onexpsfitness

17/04/2026

Find out which exercises our PT’s think are underrated... 🤸

15/04/2026

Meet Daniel!

Improve your body = improve your mindset and Daniel is here to help 💪

09/04/2026

Follow Mike on a tour of our brand new gym open at Sevendale House in Manchester’s Northern Quarter.
🤜🤛

Fresh equipment, a dedicated Hyrox training area and classes available to everyone. Get signed up to start your new fitness journey today. 💥

07/04/2026

OneXPS at Sevendale House is officially open today! 🤩

It’s so exciting to see members using the space already. If you’re not signed up yet, get in touch today.

01/04/2026

What is your favourite exercise?
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Find out what the team love to do most in the gym. 🤸

20/03/2026

Most common mistake when deadlifting: stop looking at yourself in the mirror, you’re causing tension.

Check out this video to find out how to get a neutral spine position and why this will fix your deadlift.

17/03/2026

Ellis is back with an exciting move of the week: Tabletop step kickthrough.

Watch and learn as Ellis takes you through how to do this move and the benefits it brings to your body.
Let us know how you got on!

12/03/2026

Lift today, burn calories for the next 3 days.

05/03/2026

HYROX is coming to OneXPS Fitness.
Get ready for the UK’s fastest‑growing fitness race, soon to be part of your training for just £85/month.
Opening soon. Stay tuned.

17/02/2026

We’re building Manchester City Centre’s most inclusive, best‑value HYROX community. 💥
- 17 HYROX classes a week
- 35 additional weekly sessions
- £85pm (or £65pm for gym + 35 classes)

If you want structure, variety and coaching that levels up your performance - this is the place.

Get in touch for more information today.

04/02/2026

ONE XPS Fitness is coming to Sevendale House in the Northern Quarter this spring 📢

The response to the announcement of the new gym has been extremely encouraging. We are so excited to welcome everybody.

Get in touch to discuss your membership options today.

02/11/2021