Mindsum

Mindsum We are on a mission to understand, support and treat mental health conditions of children and young people

Here’s your gentle reminder for the season ❄️The holidays can bring joy, stress, excitement, or sadness — and all of it ...
12/12/2025

Here’s your gentle reminder for the season ❄️

The holidays can bring joy, stress, excitement, or sadness — and all of it is valid.

No matter how you’re feeling, you deserve care, kindness, and compassion. 💛✨

Swipe through the moments that matter, take breaks when you need them, and remember: you are enough, exactly as you are.

Grief can feel overwhelming, and healing takes time. You’re not alone in this — Mindsum is here to support anyone who ne...
10/12/2025

Grief can feel overwhelming, and healing takes time.

You’re not alone in this — Mindsum is here to support anyone who needs a safe and understanding space.

Starting your Makaton journey? 🌟 Learning even a few signs can open up a world of communication and connection. Every ge...
07/12/2025

Starting your Makaton journey? 🌟

Learning even a few signs can open up a world of communication and connection.

Every gesture counts!

They give their time, their energy, and their hearts. 💛 Today, we celebrate our Mindsum volunteers and the stories that ...
05/12/2025

They give their time, their energy, and their hearts. 💛

Today, we celebrate our Mindsum volunteers and the stories that inspire us all.

Loss can weigh heavily on the mind. If grief is affecting your daily life, seeking support is a powerful step.
04/12/2025

Loss can weigh heavily on the mind. If grief is affecting your daily life, seeking support is a powerful step.

On International Day of Persons with Disabilities, we’re reminded that disabilities aren’t always seen — and every exper...
03/12/2025

On International Day of Persons with Disabilities, we’re reminded that disabilities aren’t always seen — and every experience is valid.

Let’s continue breaking barriers, challenging stigma, and advocating for a world where everyone feels supported.

Winter doesn’t have to feel gloomy — small moments of comfort can make a big difference. ❄️✨Here are a few simple ways t...
02/12/2025

Winter doesn’t have to feel gloomy — small moments of comfort can make a big difference. ❄️✨

Here are a few simple ways to boost your wellbeing this season: get outside, journal, sip something warm, enjoy festive lights, light a cosy candle, and take a break from the noise.

Which one will you try first? 💙

Did you know body image struggles look different for many girls and boys — but they’re real for both 💛Studies show about...
28/11/2025

Did you know body image struggles look different for many girls and boys — but they’re real for both 💛

Studies show about 24–46% of teenage girls say they’re dissatisfied with their body.

For teenage boys, the share is lower — around 12–26% report similar dissatisfaction.

Recognising these differences helps us tailor support: girls might face pressure around thinness and dieting — boys might struggle with muscular ideals and body-change behaviours.

By understanding these nuances, educators, parents, and mental-health professionals can create more inclusive, sensitive, and effective support systems for young people’s well-being.

Communication disorders can affect how a person speaks, understands, or uses language — but with early support, progress...
26/11/2025

Communication disorders can affect how a person speaks, understands, or uses language — but with early support, progress is absolutely possible.

💬 Every child deserves to be heard, understood, and empowered.

Let’s raise awareness, reduce stigma, and promote access to timely help.

Winter’s darker days can feel heavier for little ones. ❄️💛Offer extra warmth, maintain steady routines, and make space f...
24/11/2025

Winter’s darker days can feel heavier for little ones. ❄️💛

Offer extra warmth, maintain steady routines, and make space for their feelings.

Small acts of support like a listening ear, a cosy moment together, gentle reassurance — can brighten even the dimmest days.

Winter invites us to slow down and nourish ourselves a little more. ❄️✨ Wrap up warm, rest when you need it, and find sm...
21/11/2025

Winter invites us to slow down and nourish ourselves a little more. ❄️✨

Wrap up warm, rest when you need it, and find small moments that bring comfort and calm. Even the coldest season can be gentle when we care for ourselves.

Cyberbullying can happen to anyone and its impact is real.If you’re feeling overwhelmed, unsafe, or alone because of onl...
19/11/2025

Cyberbullying can happen to anyone and its impact is real.

If you’re feeling overwhelmed, unsafe, or alone because of online harassment, please know you’re not. Mindsum is here to support you with accessible guidance and mental health resources.

You deserve to feel safe online. 💛

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Manchester

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+441612506223

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