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Eatorganics.ng is an organic food processing business that bridges the gap between indigenous farm produce to consumer's table providing hygienic and semi-processed food items to help improve quality of meals and reduce stress for every woman.

04/07/2025

Why Carrots Are Great for Your Eyes!
Carrots are rich in beta-carotene, a powerful antioxidant that your body converts into vitamin A; essential for good vision. Vitamin A helps protect the surface of the eye and supports night vision. So yes, there’s truth to the old saying: carrots help you see better in the dark!

Tag someone who needs more carrots in their life 👇

03/07/2025

Healthy Breakfasts = Happy Kids!
Kickstarting little mornings with big nutrition.

Breakfast sets the tone for the day and when it’s fun, colorful, and healthy, kids are more likely to eat it (and love it!). Here are some superstar kid approved breakfast ideas:

🍌 Banana Oat Pancakes – Naturally sweet, super fluffy, and packed with fiber
🍓 Yogurt Parfaits – Layered with fruit, granola & a drizzle of honey = fun to build, fun to eat!
🥚 Egg Muffin Cups – Mini omelets loaded with veggies & cheese
🍞 Whole Grain Toast with Nut Butter – Topped with banana slices or berries
🥭 Smoothie Bowls – Blend it, pour it, top it with color and crunch!

Fuel their brains, boost their energy, and keep the hanger away all morning long. What’s your kiddo’s favorite breakfast bite? Comment below 👇

02/07/2025

CARROT CRUSH 🥕
Who knew something so simple could taste this good? 😍✨

Roasted, raw, shredded in salads, blended into soup, or dipped in hummus — carrots are the crunchy MVP of the veggie world. 🧡 Naturally sweet, packed with vitamins (hello, Vitamin A!), and totally snackable.

Today’s obsession: rainbow carrots roasted with olive oil, garlic, and a hint of maple. Crispy edges, caramelized centers, flavor for days. 🔥👌

Tag someone who needs more carrots in their life 👇

🍅 TOMATO HEAVEN 🍅
Sun-kissed, juicy, and bursting with flavor — these tomatoes are proof that the best things in life are simple. 💫

Whether it’s a thick slice on sourdough with sea salt, a fresh caprese with creamy mozzarella, or just straight from the vine — tomatoes bring summer to every bite. ☀️💚

Today’s pick: heirloom beauties drizzled with olive oil, a splash of balsamic, and a sprinkle of flaky salt. No filter needed. 👌

What’s your favorite way to tomato?👇

01/07/2025

🌞 Hello, July! 🌞
New month, fresh vibes, and a whole lot of healthy goodness coming your way!

We’re kicking off July with a plate full of vibrant recipes, nourishing tips, and seasonal produce that’ll make you fall in love with eating well — no diet drama, just real food that fuels and satisfies.

Expect:
🥕 Simple veggie magic
🍅 Summer salad inspiration
🍉 Hydration hacks (hello, juicy fruits!)
🌿 Gut-friendly favorites
🔥 Quick meals that don’t skimp on flavor

This month is all about keeping it fresh, light, and full of joy — from market hauls to mindful bites. Are you ready to glow from the inside out? 😍👇

28/06/2025

A simple breakfast

08/02/2024

Let your lunch plate turn heads at work 🥰🥰

11/01/2024

Hello 👋

How’s the healthy eating goal going so far? Are your still in the festive mood 🤣

It hasn’t been easy I must say to fall back in line but using a pre-set or written food guideline is quite helpful 🥰🥰

How do you fall back in line to your eating goals?

01/01/2024

Happy new year! We hope and pray for a great one 🥂

04/12/2023

Get a copy of our ultimate meal planner for kids and stop worrying about what food to make! Comes with some free recipes 🥰 click link to buy a copy

https://selar.co/u4ww

01/08/2023

Welcome to August 🥰🥰🥰

18/07/2023

Good morning! It’s been a while here.. I believe we are putting the right nutrition into our bodies 🥰

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