Yoga Studios & International Retreats Yoga Life isn't about being able to touch your toes or being super strong. Yoga Life is about rediscovering YOU.
You don’t have to hug trees or eat lentils and chi seeds to join the club. Yoga Life isn’t about being the best in the room its about helping others to be their very best. Its about Love and acceptance because who cares if you can do the splits if you cant help the people around you. Yoga Life isn’t a collection of gurus and teachers it’s a family, a community and group of friends. Our members dont “go” to Yoga Life they ARE Yoga Life and Yoga Life wants you too. Reconnecting with the person behind the 2 kids, the workaholic, the perfect cook or the super friend who is always there for everyone with a shoulder to cry on and a glass of red wine or a beer. The person behind that amazing plate spinning artist you have become can be found on the mat. For every moment you are with us you peel back another layer & you take off another garment of lifes stresses until all that’s left is YOU. In amongst all the sweat, the heat, the bending and breathing you will find absolute bliss & peace. That’s Yoga Life. Peace, Bliss, Love, Happiness. It's about gifting time for you. It's Letting go of the past & stop waiting for the future but instead enjoy this moment. This one Right NOW. You will get stronger, you will become more flexible, you will laugh and smile and yes you will fall over trying to stand on your head but you will get right back up again. Better than all this is our promise…you will leave our little oasis as the absolute best version of you. and that’s perfect in our eyes. PEACE, LOVE, YOGA LIFE
16/01/2026
BROGA & BRAVADO
with Gareth
🗓 Saturday 31st January
⏰ 12–3pm
MEN ONLY. No yoga experience needed.
Are you man enough to try yoga?
Move, sweat, Breathe, and see what you’re actually made of.
Then jump in the cold plunge, test your bottle, have a laugh, and come out feeling like an absolute weapon.
💪 Broga built for blokes
❄️ Cold plunge – no excuses
🍺 Finish strong with a beer & steak
🔥 Banter, confidence & good vibes
Spaces limited.
Book now via the YogaLife Handforth app.
11/01/2026
✨ We’re Hiring! Join Our Wellness Team ✨
We’re looking for a friendly, bubbly, people-person to join our front-of-house team in a positive, feel-good environment 💛
✔️ Customer service experience preferred
✔️ Interest in yoga & wellbeing
✔️ Confident communicating by email & phone
✔️ Comfortable using booking systems
✔️ Familiar with Instagram, LinkedIn & TikTok
Our members are amazing, welcoming and supportive — and the atmosphere is just as good for staff as it is for clients. If you love people, wellness, and good vibes, we’d love to hear from you.
Start your yoga journey with Yogalife.
We offer a full timetable for all abilities, meeting all your yoga needs in a warm, inclusive space. At the Yogalife community, you are always welcome.
Join us this January and make time for balance, strength, and wellbeing at Yogalife.
06/01/2026
BIOHACKING FOR LONGEVITY 🔬✨
with Gareth
🗓 Sunday 18th January
⏰ 10:00–12:00
What if ageing better was a skill you could learn?
Join Gareth for an energising biohacking workshop designed to help you feel younger, stronger, and more vibrant for longer. Cut through the myths and marketing noise and discover the science-backed strategies that actually work when it comes to longevity, energy, and long-term health.
You’ll learn practical, realistic biohacks you can start using immediately—no extremes, no gimmicks, just smart habits that support your body and brain now and in the future.
✨ Perfect for anyone curious about optimising health, slowing ageing, and taking control of their wellbeing.
📲 Booking available via the YogaLife Handforth app
29/12/2025
We are Yoga Life💚🌿
A space to come as you are. All ages. All bodies. All abilities.
Rooted in community, connection, and care — supporting every step of your wellness journey ✨🧘♀️
No expectations. No judgement. Just space to move, breathe, and belong.
📲 Download the free Yoga Life Handforth app
💫Intro offers available: 2-4-1 class pass £55 unlimited classes for 30 days
24/12/2025
Bubbles, splits and lots of festive giggles 🥂✨🎅
Our Yoga Life Christmas party was the perfect reminder that community is at the heart of everything we do. 💚
From holding poses on the mat to holding a prosecco in hand, we loved celebrating with you all 🤍🎄
Thank you to everyone who came, brought the vibes and made the night so special.
And a huge thank you to The Inventory for having us — we couldn’t have asked for a better place to flow into the festive season ✨
23/12/2025
Our favourite thing about Christmas at Yoga Life? The people 🤍🎄
Thank you to our amazing community for getting involved, bringing the festive vibes and making the studio feel like home ✨
Want to become a part of the Yoga Life family? Download our app YogaLife Handforth today 🤍
🎁 Intro offers:
2-4-1
£55 unlimited
Merry Christmas xx
20/12/2025
Merry Christmas and Happy New Year to all our members, friends, and the wonderful YogaLife community. With love and gratitude, Gareth, Naomi, and all the team here at YogaLife.
Practising through the festive season? Classes run until 24th December and throughout the Christmas–New Year period,
there’s always a welcoming space for you at YogaLife.
18/12/2025
If you’re still searching for the perfect Christmas gift (for yourself or someone you love)… we’ve got you 🎄✨
From yoga and recovery to switching off from the festive chaos, Yoga Life is the gift that keeps giving long after Christmas Day 🤍🧘♀️
Whether you’re craving more movement, deeper rest or a moment of calm in a busy season, our classes are designed to help you feel your best — body and mind ✨
Ready to begin?
📲 Download the Yoga Life Handforth app
🎁 Try our Intro 2-4-1 offer
💚 Or enjoy £55 unlimited classes for 30 days
Because feeling good is the best present of all 🤍🎁
08/12/2025
✨MINDFULNESS MONDAY✨
Not every day allows for long meditations or perfect routines—and that’s okay. What often helps most is a few gentle, realistic pauses you can weave into the day you already have.
Here are five simple practices you can try, even in a busy schedule:
🧘♀️ Practice deep breathing: Slow, steady breaths to calm your nervous system and soften tension.
💪30 mins of exercise: move your body, whether it's yoga, gym or a run.
🚶♀️Mindful walking: Pay attention to your steps, the ground under your feet, and the rhythm of your movement.
🌿Gratitude reflection: Note a few things you’re thankful for and why they matter to you today.
You don’t have to do all of them at once; even one small practice is an act of care toward yourself.🩷
28/11/2025
🖤✨ BLACK FRIDAY AT YOGA LIFE ✨🖤
Our BIGGEST deals of the year have officially landed — and they’re live for one day only! ⏳🛍️ Whether you’re gifting wellness or treating yourself, we’ve got something for everyone…
💚 DEAL 1: Black Friday Bargain Bundle — ONLY £90 (worth £180!)
Get 50% OFF our ultimate wellness package: ✨ 5-Class Pass ✨ 1-2-1 Private Yoga Session with Gareth or Naomi ✨ 1-Hour Deep Tissue Massage
Unwind, reset, and give the gift of total well-being this Black Friday.
Credits are added automatically — then email Naomi at info@yogalifeuk.com to book your 1-2-1 & massage. 💚 (One bundle per person. Buying as a gift? Email Naomi.)
🖤 DEAL 2: 20% OFF 10-Class Pass Bundles
✨ Black Friday ONLY ✨ No purchase limit — stock up while you can! Please note: Bundles must be used before their expiry date and can’t be paused or extended.
📲Download our Yogalife Handforth app to purchase today!!
Tag your yoga buddy, and don’t miss out… these offers won’t be back anytime soon! 🌿🧘♀️
Be the first to know and let us send you an email when Yoga Life UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
We are not a collection of gurus and teachers: we’re a family, a community and a gang.
Yogalife isn’t about being able to touch your toes. You don’t have to hug trees or eat lentils and chia seeds to join the club. Yogalife isn’t a collection of gurus and teachers, it’s a family, a community and a gang. Our members don’t “go” to Yogalife – they are Yogalife. And Yogalife wants you too.
Yogalife is about rediscovering YOU. Reconnecting with the person behind the two kids, the workaholic, the perfect cook or the super friend who is always there for everyone, with a shoulder to cry on and a glass of red wine or a beer. The person behind that amazing plate spinning artist that you have become can be found on the mat. For every moment you are with us you peel back another layer & you take off another garment of life’s stresses until all that’s left is YOU.
In amongst all the sweat, the heat, the bending and breathing you will find absolute bliss & peace. That’s Yogalife. Peace, Bliss, Love, Happiness. It’s about gifting time for yourself. It’s letting go of the past & not waiting for the future, but instead enjoying this moment.
You will get stronger, you will become more flexible, you will laugh and smile and yes you will fall over trying to stand on your head. Everyone does. But you will get right back up again. Better than all this is our promise…you will leave our little oasis as the absolute best version of you and ready to take on the world.
