Evergreen Life

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Evergreen Life

Take control of your health & wellbeing with the Evergreen Life app 💚 Here at Evergreen Life we believe passionately in people-powered health.

Between us we have over 20 years of clinical experience and over 60 years of experience in healthcare IT. Our mission is about putting people at the heart of every decision involving their health. To us it’s about people being in control of their health information and being able to share that information with whomever they choose in order to get the health and care they want. Whether a fitness fanatic, a busy mother or someone dealing with a life-altering illness, we believe in the empowerment of the individual and the right to have control and ownership of your health care and its future.

24/07/2025

🌿Are you a patient in or near to Ely, Cambridgeshire?🌿

The Evergreen Life team are at The Hive - Leisure Centre in Ely, hosting a community event to support local patients and GP Practices. This event is for everyone in the community who wants to live a happier, healthier life for longer.

If you're in the area, come and say hello — meet the team, ask questions, and discover how digital tools can empower people to take control of their own health and wellbeing.

💚Let’s create the healthiest communities in the world, starting right here in Cambridgeshire. 💚

📍 The Hive Leisure Centre, Ely, CB6 2FE
📅 Thursday, 24th July 2025
🕘 9:00 AM – 3:00 PM

23/12/2024

We’d like to wish all our app users, followers, GP practices, and the wider community a very peaceful, joyful Christmas and festive season 🎅🏾

Thank you for all your support this year.

11/12/2024

🌟 We’re thrilled to announce that Evergreen Life PHR is currently the Number 1 Top Free Health & Fitness app on the Apple App Store.

People are using Evergreen Life PHR to take control of their own health, empowering themselves with the tools and knowledge to support their healthcare and wellbeing like never before.

📲 Be part of this movement. Download the app today: https://link.evergreen-life.co.uk/zcSiDE75ePb

25/07/2024

Ever wonder why your coffee hits differently? ☕️

Your genetics might be the reason! 😱

In the UK, we drink millions of cups of tea and coffee daily, but how much caffeine is right for you? 🤔

Your DNA can reveal if you’re a fast or slow metaboliser of caffeine 🧬

Fast metabolisers might not feel the buzz as much, while slow metabolisers could feel jittery even after a single cup 🤯

Discover your optimal caffeine intake with an Evergreen Life DNA kit and make smarter choices for your health today. 🌿✨

Get your DNA kit here 🔗 https://bit.ly/4aF5iZW

18/07/2024

Struggling to get a good night’s sleep? 😴

Here are 3️⃣ things that might be keeping you up 👇🏻

1️⃣ Alcohol: It might help you fall asleep faster, but it reduces your sleep quality 🍻

2️⃣ Caffeine: Cut out caffeine after 2 PM. Your DNA might make you more sensitive to it – find out with an Evergreen Life DNA test! ☕️

3️⃣ Technology: The light from your devices can prevent melatonin production, disrupting your sleep. Try to unplug as bedtime approaches 📵

For more tips on improving your sleep, download the Evergreen Life App today 🔗 https://bit.ly/4bOgV1x

11/07/2024

Ever wondered about your metabolic health? 🤔

It's about using energy efficiently and avoiding risks like diabetes and heart disease. Feeling fatigued or noticing belly fat? Your body might be saying "check in" 📉

Consider eating a more balanced diet, intermittent fasting, and using stress management techniques 🧘

Steer clear of sugary drinks and stress overload ❌

Discover more tips on our website and take charge of your health journey with the Evergreen Life App 🔗 https://bit.ly/4bOgV1x

Start today for a healthier tomorrow! 😃

📲 Watch our video to learn more!

04/07/2024

Can a Mediterranean diet reduce the risk of dementia? 🤔

Absolutely! Embracing the Mediterranean diet can be a powerful step towards protecting your brain health 🧠

Filled with fresh veggies, juicy fruits, nuts, legumes, and extra virgin olive oil, this diet has been linked to a lower risk of cognitive decline and Alzheimer’s disease 🥗

Research shows that those who follow this diet closely may experience slower cognitive decline and a reduced risk of developing dementia 💚

For more tips, check out the food section in the Evergreen Life app 🔗 https://bit.ly/4bOgV1x

Start your journey to better brain health today! 🧠

27/06/2024

Have you heard about the app? 📲

Ever wondered what it's all about? 🤔

Via the app you can discover your wellness score with our well-being questionnaire, and manage your complete GP medical record all in one place ✔️

Dive into our health and wellbeing libraries to explore insights on sleep, diet, happiness, and more. You can even monitor your health goals! 🎯

What are you waiting for, download the app for free from the App Store and start building your personal health record today 🤩

🔗 https://bit.ly/4bOgV1x

20/06/2024

The headlines were buzzing with hay fever alerts this morning, but don’t worry we’re here to help! 🐝

We spoke with Lottie Byrne, our Product Manager here at , to get all the information on tackling seasonal allergies 🤧

Did you know that allergies can be triggered by pollen, dust, or pet fur? Summer is especially tricky with all that grass pollen in the air 🍃

Find out what she had to say in this short video 👀

Download the Evergreen Life app for free today to take control, feel better and enjoy summer ☀️

🔗 https://bit.ly/4bOgV1x

13/06/2024

This week is with a special focus on 💙

Our very own Alex Blakoe, Head of Solution Delivery here at Evergreen Life, wants to take this opportunity to highlight the signs and symptoms of 👏🏻

Understanding and recognising the early signs can make a significant difference in your health journey ✔️

Stay informed, stay healthy, and let's support each other in taking proactive steps towards better health this Men’s Health Week 🤝🏻

Find out more about the signs and symptoms of prostate problems here 🔗 https://bit.ly/3RlngZZ

Download the Evergreen Life app today and look out for a notification about a prostate check questionnaire 📲 https://bit.ly/4bOgV1x

07/06/2024

Have a snorer in your life❓

Or, perhaps you've been told you 💤❓

👃 Nasal can be of particular benefit for snorers - check out our steps on how to breathe 'low and slow' through your nose to engage your diaphragm 👇

https://www.evergreen-life.co.uk/health-wellbeing-library/benefits-of-nasal-breathing/

06/06/2024

Did you know running boosts your physical health and releases endorphins? 🤔

Here’s some ways on how you can start running when you’ve never run before ⤵️

Begin with a brisk walk or alternate between walking and running. Try the free NHS Couch to 5K app – it’s perfect for beginners! 🏃🏼‍♂️

Invest in good trainers and get your running style assessed to find the perfect fit and avoid injuries 👟

Check for imbalances – correcting muscle imbalances prevents injuries 🤕

If injured, switch to lighter exercises like yoga. Make sure you always warm up before and cool down after your run 🧘🏼‍♂️

Try running with a friend, setting goals, or listening to music. It’s about finding out what makes running enjoyable for you 🎧

Read more here 🔗 https://bit.ly/4bUF6dT

Did you know you can track your fitness levels in the Evergreen Life app? Download it for free today 🔗 https://bit.ly/4bOgV1x

Address

Manchester

Telephone

+441617686063

Website

http://www.evergreen-life.co.uk/

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