Stephan du Toit Nutrition

Stephan du Toit Nutrition Stephan du Toit is a professional evidence-based Nutrition consultant and personal coach. Stephan is capable in most fields relating to nutrition.

Three times double 🥇 for Agga at her last regional show before 🇬🇧 Nationals next week. Well done 👏👏
14/10/2025

Three times double 🥇 for Agga at her last regional show before 🇬🇧 Nationals next week.

Well done 👏👏

Congratulations to 2x Bikini Olympia Champion, Maureen Blanquisco. She’s a deserving champion and one of the warmest Pro...
13/10/2025

Congratulations to 2x Bikini Olympia Champion, Maureen Blanquisco.

She’s a deserving champion and one of the warmest Pros you’ll meet - great ambassador for the sport!

We had a little chat about Tanzania, visiting South Africa and safaris 🤣

Well done .pro

Reece got what he came for - and know what to improve on for his next time on stage 🥇He’s heard from so many people that...
10/10/2025

Reece got what he came for - and know what to improve on for his next time on stage 🥇

He’s heard from so many people that he’s got amazing potential- and in the next 8 weeks he’s going to prove them right

Looking forward to this next stage prep with

Another Junior champion title for Eugene! 🥇 u23 Classic Physique 🥈 Classic Physique Open vv Very respectable how dominan...
09/10/2025

Another Junior champion title for Eugene!

🥇 u23 Classic Physique
🥈 Classic Physique Open
vv

Very respectable how dominant this young guy is in the open - he’s put in the effort on all fronts this season and it shows

Couldn’t be happier with how Elias did in his very first show. The Weider Classic hosted in 🇩🇪 Germany, attract some bri...
09/10/2025

Couldn’t be happier with how Elias did in his very first show. The Weider Classic hosted in 🇩🇪 Germany, attract some brilliant athletes every year.

Love that he could reach this level of conditioning and competitiveness as a natural athlete - he’s got a bright future ahead…

I mean… look at how those lats striate, like only a solid dead-lifters, will

Excellent work .jonas.j

A post about ⛳️🏌️‍♀️but it’s not about golf at all. Looking forward to the ⭕️Lympia weekend - where the best of the best...
09/10/2025

A post about ⛳️🏌️‍♀️but it’s not about golf at all.

Looking forward to the ⭕️Lympia weekend - where the best of the best on the planet compete for the Title

What is your predictions for this weekend ?

What an amazing first ever show for Lente. 🥇 Bikini Novice 🥈Bikini Open How amazing for her first time on stage?Congrat...
08/10/2025

What an amazing first ever show for Lente.

🥇 Bikini Novice
🥈Bikini Open

How amazing for her first time on stage?

Congratulations

NPC Men’s Physique Open A 🥇 Champ!Victor had to get his regional qualification in fast since moving to a new county. Wit...
07/10/2025

NPC Men’s Physique Open A 🥇 Champ!

Victor had to get his regional qualification in fast since moving to a new county. With just a couple of weeks of hard prep, he landed in the overall line-up and let everyone know he’s arrived, the hard work continues…

Very well done .nardinn

So proud of Aiden for this one!Two medal finishes in our very first NPC show together 🥈Classic Physique Novice And a bri...
07/10/2025

So proud of Aiden for this one!

Two medal finishes in our very first NPC show together

🥈Classic Physique Novice
And a brilliant 4th in Classic Physique Open C

His condition / separation / fullness, everything really, was so good. And he’s pretty dominant in a few of the compulsories - we just have to match his posterior chain with how strong his quads are in this upcoming off season

You rocked this one

After more than two years away from stage and also a switch from Figure to Bikini- Michelle smashed her first show back ...
06/10/2025

After more than two years away from stage and also a switch from Figure to Bikini- Michelle smashed her first show back with a very solid 🥈

Very well done .rorich.fitness

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👙

PCA National Champion Bodybuilding u90 has made huge progress in this last prep, reaching his best condition to date. We...
06/10/2025

PCA National Champion Bodybuilding u90

has made huge progress in this last prep, reaching his best condition to date. Well done Niëlla!

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