Sarah Davies Life Coach

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Sarah Davies Life Coach I am a fully accredited Life Coach, Meditation & Reiki Practitioner.

I love this quote from my favourite book The Alchemist  💫If it’s in your heart, give it a try.. take the next available ...
04/11/2022

I love this quote from my favourite book The Alchemist 💫If it’s in your heart, give it a try.. take the next available step and enjoy the adventure 💫✨💫

The more gratitude we have for where we are, the easier it is to bring about the new                       ✨💫✨💫
31/10/2022

The more gratitude we have for where we are, the easier it is to bring about the new ✨💫✨💫

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter....
25/10/2022

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart so that fresh, green leaves can grow in their place. It pulls up the rotten roots so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place” Rumi 🦂🦋🌀💫✨ we are deep in the middle of eclipse season, under the Scorpio energy the theme is very much death and rebirth. We have to let go of the old and worn out to make space for the new 💫✨💫 🌀🦋💙

Follow the whispers before they become a roar… even if we can’t see the full path ahead, take the next available step 💫✨...
20/10/2022

Follow the whispers before they become a roar… even if we can’t see the full path ahead, take the next available step 💫✨💫

Energy goes where attention flows 🌀 make sure you are directing your energy towards what you want, rather than what you ...
17/10/2022

Energy goes where attention flows 🌀 make sure you are directing your energy towards what you want, rather than what you don’t ✨💫✨

Have a sing along today and see how it feels. It’s a fun way to calm the nervous system. Alternatively you could try hum...
10/10/2022

Have a sing along today and see how it feels. It’s a fun way to calm the nervous system. Alternatively you could try humming. Anything that extends the exhale with sound will have a calming effect. Give it a try 💫✨💫

With meditation we become aware of our thoughts, making space to observe. Most of the constant inner dialogue is untrue,...
06/10/2022

With meditation we become aware of our thoughts, making space to observe. Most of the constant inner dialogue is untrue, critical and negative. Once we start to notice this it allows us to ask “is this really true” and step by step we can become conscious to make choices based on our true desires 💫✨💫 💖

Do you have a relationship with your intuition? Gut feelings are there to direct us, even when it doesn’t make logical s...
05/10/2022

Do you have a relationship with your intuition? Gut feelings are there to direct us, even when it doesn’t make logical sense 💫✨💫 take time daily to tune in and nurture your connection to your intuition, how does it communicate with you?! Fear and ego are loud, intuition is the calmer, subtle message beneath the noise 💖✨💖

Listen to the whispers of your soul ✨ we are often so busy we don’t have the space for the whispers to come through. We ...
30/09/2022

Listen to the whispers of your soul ✨ we are often so busy we don’t have the space for the whispers to come through. We all have an inner compass, take time to connect within ✨💫✨

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