13/01/2026
Is your child struggling with sleep?
If evenings are filled with worry, resistance, or exhaustion, you’re not doing anything wrong. Sleep challenges are common for children and young people, especially when emotions, sensory needs, or anxiety are involved.
At bMindful, we support children and families to understand what might be sitting beneath struggles and find gentle, practical ways forward.
✨ Child-centred, evidence-based support
✨ Looking at emotional wellbeing, routines, and sensory needs
✨ Working closely with parents every step of the way
If bedtimes are becoming stressful for your family, you don’t have to manage it alone.
💬 No waiting time, get in touch to find out how we can help.
🔗 https://www.bmindfulpsychology.co.uk/occupationaltherapy