Arabella Saucell

Arabella Saucell Homeopath & Holistic Nutritionist ✨
Host of Plant The Seed 🌿🌱

20/04/2026

Incredible day supporting Ben whilst he ran the on his 30th birthday! Proud is an understatement. Love you so much 💗

Amazing results from a recent patient, supporting eczema with Homeopathy. The body really does have an incredible capaci...
16/04/2026

Amazing results from a recent patient, supporting eczema with Homeopathy. The body really does have an incredible capacity to heal, given the right environment. 💚

07/04/2026

You’ve probably heard of the gut brain connection, but what does it actually mean? Your gut is quite literally your second brain, and the vagus nerve is the connection between the two. When it’s working well, you feel calmer, think clearer, and your digestion runs smoother. When it’s off, you feel it.

Look after your gut, support your vagus nerve, and everything starts to feel more balanced.

01/04/2026

Struggling with low stomach acid? Your digestion might need support, not suppression.

✨ Boost stomach acid naturally
• Sip warm water with lemon or apple cider vinegar before meals
• Add fermented foods like sauerkraut, kefir, and kimchi
• Include bitter foods like rocket, ginger, and dandelion
• Eat slowly and mindfully to stimulate digestive enzymes

🚫 Reduce gut disruptors
• Cut back on alcohol, coffee, sugary foods, and fizzy drinks
• These can interfere with optimal stomach acid and digestion

🌿Supplements
• A good quality probiotic and HCL supplement can be a game changer
• Homeopathic tissue salts such as Nat Phos and Nat Sulph can also be really beneficial

💡 Better stomach acid also improves nutrient absorption and immune function.

Struggling with reflux? Comment below to book your FREE 15 min discovery call 📞

29/03/2026

This weekend I saw speak at conference, Elevate.

It was incredible to hear about his experience with using homeopathy - and how the remedy Pic Ac got him through his comic relief ultra marathons.

He is also such a lovely guy and it was amazing to meet him.

Thank you Jamie and CHE for an incredible weekend 💚🙏

28/03/2026

If you’ve got PCOS, here are 3 simple things I always come back to with my clients 🤍

• No coffee on an empty stomach
• Focus on keeping your blood sugar balanced throughout the day
• Move your body daily (nothing extreme - just stay consistent)

Nutrition and homeopathy can be really supportive, but your everyday habits play such a big role too. Sometimes it’s the small lifestyle things that quietly slow down healing without us even realising.

PCOS is a journey so a reminder to keep it simple, stay consistent, and be kind to your body ✨

The simplest nutrition habit that changes everything: balance your blood sugar first, and everything else falls into pla...
27/03/2026

The simplest nutrition habit that changes everything: balance your blood sugar first, and everything else falls into place. ✨

Of course, if you’re living with a chronic illness, your needs may be different, but for most people, focusing on blood sugar balance is one of the most effective and sustainable places to start before turning to extreme dieting.

26/03/2026

Always have my emergency spray to hand. It’s a handbag staple. 🌼🌼🌼

Happy International Women’s Day to all the brilliant women out there 💗Still reflecting on our beautiful Women’s Wellness...
08/03/2026

Happy International Women’s Day to all the brilliant women out there 💗

Still reflecting on our beautiful Women’s Wellness Workshop, where we held space for women to connect with and nourish themselves through each phase of their menstrual cycle.

I am so grateful to have found my tribe of like minded women who empower, support, and lift each other up.

There is something so powerful about women coming together to support one another. Grateful for my co-hosts & it’s been such a pleasure collaborating with you 💗

A little mid week February reflection. I’ve been on my phone a lot recently which hasn’t felt good, but I wanted to shar...
18/02/2026

A little mid week February reflection. I’ve been on my phone a lot recently which hasn’t felt good, but I wanted to share that for me, health isn’t about perfection, it’s about having an ongoing relationship with yourself. There isn’t a finish line. 💗💗💗

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2nd Floor Wellington Mill, Duke St
Manchester
M3 4NF

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