Breaking Free

05/09/2025

Have you tried the Breaking Free App? Go to: www.breakingfreeonline.com, select Community and enter access code: Dorset11

02/09/2025

It’s Recovery Month!

Throughout September, we’ll be celebrating the positive changes made by those in recovery, sharing stories, and challenging stigma. 🌟

No matter where you are in your journey, we want to celebrate your achievements 💜

To kickstart the month, we want to know what advice you would give to someone who was thinking about asking for help? 👇

01/09/2025

Drinking a little less is a great way to boost your mood and mental wellbeing.

And it cuts the risk of serious problems like cancer and liver disease. Ready to cut down and feel better?

The FREE Lower My Drinking app shows you how – why not download it now?

https://orlo.uk/c4jQb
Lower My Drinking

20/08/2025

Breaking Free is a confidential wellness and recovery support program that you can access online 24/7 at www.breakingfreeonline.com. This video explains how ...

14/08/2025

Sign up your caseload to Breaking Free for support over the Bank holiday weekend!

The most evidence-based digital behaviour change program for overcoming problem alcohol & substance use.

We now target 100+ substances.

Take a look: youtu.be/0-LuvPxga8Q?si…

DM to find out more
#24/7

Breaking Free is a confidential wellness and recovery support program that you can access online 24/7 at www.breakingfreeonline.com. This video explains how ...

28/07/2025

Looking for support on your recovery journey? Breaking Free Online (BFO) is a powerful tool designed to help you manage your recovery anytime, anywhere.

24/7 support: BFO is always there when you need it most.

Completely free: available at no cost to anyone using Waythrough services.

Your Journey, your Way: personalised tools and resources to help you stay on track.

Getting started is easy! Speak to your recovery worker or local service to get started or visit https://www.waythrough.org.uk/how-we-can-support-you/breaking-free-online/

24/07/2025

Cutting down your drinking is easier than you think. In fact, the answer is in your hands, with the FREE Lower My Drinking app! Download it today! You can call for help from Reach on:
📞 0800 043 4656

23/07/2025

Sign up your caseload to Breaking Free Online for support over the August bank holiday!

The most evidence-based digital behaviour change program for overcoming problem alcohol & substance use

Take a look: https://youtu.be/0-LuvPxga8Q?si=mgWKX-pW_AFkLdZ4

DM to find out more 🙏🏻
#24/7

16/07/2025

Cutting down your drinking is easier than you think. In fact, the answer’s in your hands, with the FREE Lower My Drinking app! Download it today: App Store https://apple.co/3ka80iv Google Play https://bit.ly/3i3KYY0