28/12/2023
Pilates Body & Mind (PBM) classes every week, restarting from 3rd January 2024.
Tues & Thurs 10-11am Giraldus Centre, MANORBIER SA70 7TN
£6 per class, pay as you go
Weds 10-11am Army Cadets Hall ( The Bus Stop), NARBERTH Town Moor lower Car Park SA67 7AG
£5 per class, pay as you go
Pilates Body & Mind (PBM) is one of the best programmes there is for a good all over, slow steady floor and standing exercises for strengthening and toning workout with a fully qualified instructor for over 40 years. These Pilates classes are for all abilities, with a range of options to cater for all different levels.
No need to book, just come along or for more info Tel. 07960 906465 Belinda Bradley