Pilates Body & Mind - PBM

Pilates Body & Mind - PBM Pilates Body & Mind - PBM is based in Pembrokeshire. Belinda Bradley is a qualified instructor.

Pilates classes are still happening every week in Manorbier and Narberth. Suitable for beginners and intermediate. Fun...
15/06/2025

Pilates classes are still happening every week in Manorbier and Narberth. Suitable for beginners and intermediate. Fun, social classes with the option of a cuppa and a cheeky biccie or two afterwards 😃

Not only do we love our weekly Pilates classes with Belinda, but we also love to socialise after class too.Lovely lunch ...
01/04/2025

Not only do we love our weekly Pilates classes with Belinda, but we also love to socialise after class too.
Lovely lunch today at The Potting Shed, Manorbier 😃
New members always welcomed to join at anytime 🙏

Manorbier Class celebrating Christmas together at our Lovely group lunch in Pembroke. What a great year of exercise, c...
21/12/2024

Manorbier Class celebrating Christmas together at our Lovely group lunch in Pembroke. What a great year of exercise, coffee time, occasional lunches out, and lots of laughs too. Looking forward to more of the same in 2025 😊

Our classes are still running every week throughout summer.All very welcome, whether you're a holiday maker, a short or...
05/08/2024

Our classes are still running every week throughout summer.
All very welcome, whether you're a holiday maker, a short or long term visitor the area, or a local resident.
Lovely friendly classes, just £6 pp, and refreshments and biscuits available afterwards on a Tuesday & Thursday just for a £1 !!! 😁

27/01/2024

What is the Pilates exercise?

Pilates is a low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility, and even mood. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health.

💪🏃😁

Tuesdays class; stretching & toning
17/01/2024

Tuesdays class; stretching & toning

01/01/2024

HAPPY NEW YEAR 🎉
Wishing all existing and new customers a healthy, happy 2024 😊

28/12/2023

Pilates Body & Mind (PBM) classes every week, restarting from 3rd January 2024.

Tues & Thurs 10-11am Giraldus Centre, MANORBIER SA70 7TN
£6 per class, pay as you go

Weds 10-11am Army Cadets Hall ( The Bus Stop), NARBERTH Town Moor lower Car Park SA67 7AG
£5 per class, pay as you go

Pilates Body & Mind (PBM) is one of the best programmes there is for a good all over, slow steady floor and standing exercises for strengthening and toning workout with a fully qualified instructor for over 40 years. These Pilates classes are for all abilities, with a range of options to cater for all different levels.
No need to book, just come along or for more info Tel. 07960 906465 Belinda Bradley

Address

Narberth And Manorbier
Manorbier

Telephone

+447960906465

Website

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