Reborn Hypnotherapy

08/03/2026

Fear of flying?

Hypnotherapy can help you

Imagine boarding a flight feeling… calm. 💭

No racing heart.
No catastrophic thoughts.
No countdown to landing.

Fear of flying is learned – which means it can be unlearned.

If travel anxiety has been holding you back, you’re not alone. 💜

https://www.hypnotherapy-directory.org.uk/topics/fear-of-flying.html

07/03/2026

A huge thank you to my amazing followers old and new for liking and sharing my page.
I have worked with some incredible clients already this year & cannot wait to meet more of you.

My April diary is officially OPEN!
Spaces are limited, so please drop me a message or comment below if you'd like to book in.

Any queries please do get in touch.
WhatsApp: 07300374294

04/03/2026

☀️ Ready for that summer holiday?
⛰️ Places on your bucket list that you want to tick off but can’t?

✈️ What if your fear of flying could stay grounded… even when you don’t?

Flying phobia isn’t just nerves — it’s your subconscious hitting the panic button.

Hypnotherapy helps reprogram that response.

Join me to retrain your mind so you:

✔️ Feel calm at the airport
✔️ Relax during take-off
✔️ Stay in control mid-flight
✔️ Arrive feeling proud — not exhausted

WhatsApp me today for your free consultation and find out more.

📞 07300374294
💻 https://rebornhypnotherapy.com

27/02/2026

💖 Mother’s Day special!

Do you know a mum who deserves a special treat this Mother’s Day?

💆‍♀️ Join us for a guilt free 90 minutes of self care with your baby.
Enjoy a session of guided relaxation where you will leave feeling calm and relaxed.

🌺 Spaces are limited and they are booking up fast.

Don’t miss out!
Details below…

26/02/2026

A client asked me recently what they can do in between our sessions to help minimise anxiety.

Alongside some helpful mindfulness exercises & self hypnosis techniques I would also recommend using magnesium.

This super supplement can help regulate your nervous system by lowering cortisol levels.

Help relaxation & sleep

Loosen muscle tension

Want to find out more? WhatsApp me today 07300374294

NB: If taking alongside any prescribed medication you can always check with your health care provider that it is safe to do so

HealthPod

21/02/2026

16/02/2026

‘Mums matter - and so does your well being. Helping you show up as your best self’.

I’m happy to announce & very grateful to have the opportunity to work with the lovely L.E.T’s Baby Massage & More. I’ll be delivering guided relaxation therapy in the upcoming Mother’s Day specials and ready to answer any questions you may have.

Spaces still available, get in touch today to reserve your spot 💝

11/02/2026

Another satisfied client 🥰

07/02/2026

I was very fortunate recently to drop in to a mother & baby group to talk about the benefits of hypnotherapy both pre & post baby.

📢 Fears around labour, loss of control, pain, medical interventions, or feeling overwhelmed as the due date approaches?

👶 Hypnotherapy is a safe, gentle process where you remain fully aware and in control — it simply helps calm the nervous system and reframe unhelpful thought patterns.

🍼 Supporting emotional wellbeing during pregnancy can improve sleep, confidence, bonding, and resilience — benefits that continue well into parenthood.

🤰🏼My approach combines hypnotherapy with evidence-based techniques such as CBT-informed tools, relaxation training, and mindfulness, tailored to each individual.

If this resonates with you, I’d love to have a relaxed, no-obligation chat to see how I can support you during this special time.

WhatsApp me today for your free consult: 07300374294

03/02/2026

Lovely thank you gift from a client 💝

28/01/2026

Helping children feel calmer, more confident, and in control.

With limited services available, many parents are now choosing hypnotherapy to support their children’s emotional wellbeing.

Hypnotherapy can help with:
⭐ Fears & phobias
⭐ Sleep difficulties
⭐ Anxiety & worries
⭐ Exam nerves
⭐ Confidence & performance
⭐ Unhelpful habits

Using a gentle, age-appropriate, and individualised approach, I support children and young people in creating positive, lasting change.

📲 Get in touch today to find out more
WhatsApp: 07300374294