New.Forest.Massage

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New.Forest.Massage

Each massage session is tailored to your specific needs.

I am a qualified BTEC Level 5 Sports Massage Therapist offering a mobile massage therapy such as deep tissue , sports massage treatments in the comfort of your own home.

15/04/2026

✨️Massage isn’t just about relaxing or easing pain.

🧘‍♀️It helps you reconnect with your body.

Most of us live in our heads — thinking, rushing, scrolling — and slowly lose touch with what we actually feel.

Bodywork brings that awareness back. It reminds you to listen again.

Because your body is always communicating… it just needs space to be heard.

✨️When did you last feel truly present in your body?

07/04/2026

🌿 Relaxation delivered to you — the comfort of massage in your own home.

I have 60min and 90min availability on Tuesday 14th at 2pm or 2.30pm.
Wednesday 15th at 3pm.
This is for sports , deep tissue and relaxing massage treatments.

💫 Each treatment is tailored to your specific needs, helping to ease tension, reduce stress, and support your overall wellbeing.

Send me a message if you are in need of some self-care 💚

Laura

25/03/2026

✨️The IT band is something I hear about a lot—usually people saying it feels “tight” and needs stretching.✨️

But here’s the thing… it’s not really possible to stretch it.

✨️The iliotibial (IT) band is a very strong, thick piece of connective tissue that runs down the outside of your thigh. Its job is to provide stability, not flexibility—so trying to stretch it directly won’t give you much change.

What does help is looking at the muscles around it 👇

👉 Tight quads and hamstrings can increase tension on the IT band
👉 Weak or underactive glutes (especially glute med) can lead to poor hip control, which puts more strain on it

So instead of forcing IT band stretches, a better approach is:
✔️ Improving flexibility in your quads and hamstrings
✔️ Strengthening your glutes
✔️ Working on overall movement and control

It’s all connected—and when you address the root cause, the “tightness” often settles down naturally 😊

16/03/2026

🌸 Busy life? Don’t forget to take care of the one thing that carries you through it all — your body.

I have 60min availability on Thursday 19th at 1pm.
Friday 20th at 2.30pm.

Tuesday 24th between 10am and 1pm.
Thursday 26th at 2pm.

✨️ Message me if you are in need of deep tissue , sports massage or just a relaxing massage treatment.

Have a great week 💚
Laura

11/03/2026

✨ Take a moment for yourself this spring ✨

Life gets busy, and it’s easy to put your own wellbeing to the bottom of the list. A massage isn’t just a luxury — it’s time to relax, reset, and let your body and mind recharge.

Whether you’re feeling tense, tired, or simply in need of a little calm, I bring the treatment to the comfort of your own home so you can fully unwind.

🌿 Last-minute availability next week:
• Tuesday between 12pm and 5pm
• Wednesday between 10am and 1pm.

If you’ve been thinking about booking but haven’t quite got around to it, this could be the perfect opportunity.

Send me a message to reserve your space before it goes. Your body will thank you 💆‍♀️

04/03/2026

✨ Price Update for Mobile Massage Treatments ✨

To all my lovely clients,

Due to the continued rise in fuel, vehicle costs, and general business expenses — and in line with many other small businesses — I will be making a small price adjustment to my mobile massage treatments from 1st April 2026.

✨️New prices for 60min and 90min treatments - £60 and £80.✨️

Mobile massage is more than just the treatment itself. It includes travel time, fuel, vehicle wear and tear, preparation, and everything that happens behind the scenes to ensure you receive a relaxing, professional experience in the comfort of your own home.

This decision hasn’t been made lightly, but it’s an important step to reflect the changing costs of running a mobile service while continuing to provide the quality care you deserve.

Thank you so much for your continued support — it truly means the world 🤍

01/03/2026

👋 My next availability for 60min or 90min Deep Tissue , Sports or Relaxing massage treatment is on 12th March at 4pm.

And then from Tuesday 17th March onwards (times vary).
Due to limited availability booking your treatment in advance is recommended 💚

Laura P

25/02/2026

✨️ Availability ✨️ for 60min or 90min massage treatment ( deep tissue , sports or relaxing massage, aromatherapy ) on Monday 2nd March at 3pm.

💚 Make the most of any time you have 😊

Laura P

17/02/2026

I offer mobile massage therapy, so you can fully relax and unwind in the comfort of your own home — no rushing, no stress, just professional treatment tailored entirely to you.

✔️ Sports massage
✔️ Postural tension relief
✔️ Injury prevention & recovery
✔️ Fully personalised treatments

📍Covering local areas Marchwood, Totton ,Lyndhurst, Hythe, Dibden.

📍 Also covering Lymington, Romsey & selected areas of Southampton
(Area-based pricing applies)

Every treatment is designed around your specific needs to ensure you get the very best results.
Message me directly to book your appointment or to find out more. Your body will thank you!

— Laura 💆‍♀️✨

16/02/2026

✨️Professional On-Site Massage Services for Groups & Corporate Events✨️

Enhance your next event with tailored massage treatments designed to promote relaxation, reduce stress, and support overall wellbeing. I offer professional on-site massage services for:

• Corporate wellness days
• Workplace appreciation events
• Team-building sessions
• Sports groups & fitness events
• Private group bookings and special occasions

Choose from a range of treatments including Sports Massage, Deep Tissue, Aromatherapy, and Relaxation Massage, each adapted to suit individual needs. Providing treatments at your location allows guests, staff, or clients to enjoy a calming, restorative experience without the need to travel — creating a convenient and memorable wellness addition to any event.

Sessions can be customised to fit your schedule, group size, and goals, whether you’d like short revitalising treatments during a workday or longer sessions for a more immersive relaxation experience.

🎁 Gift Cards are also available, making a thoughtful and practical gift for anyone who would benefit from professional massage therapy and much-needed self-care at home.

📩 Get in touch to discuss your event requirements, availability, and tailored package options.

09/02/2026

📅Availability for 60min or 90min massage treatments this week !

📌Wednesday 11th between 3pm and 5pm.
📌Friday 13th between 10am and 12pm.

Don’t hesitate to get in touch if you’re in need of a treatment 💚

Laura P

24/12/2025

As the New Year approaches, I’m feeling incredibly grateful for all the wonderful clients I’ve met this year. Without you, I wouldn’t be able to run my business or do what I truly love — offering tailored deep tissue, sports, and relaxing massage treatments.

I feel so lucky to be able to do work I’m passionate about and to work with such lovely people. It’s been a real pleasure getting to know you all, and I’m so excited for what the future brings.

Wishing you all a Merry Christmas and a very Happy New Year 🤍✨

Address

Marchwood

Website

http://www.newforestmassage.co.uk/

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