06/03/2026
💛Lemon balm tincture
🌱Lemon balm (Melissa officianalis) is known to support relaxation and help with physical and mental wellbeing - helping to calm nerves, uplift mood and bring emotional balance.
🌱Lemon balm contains an enzyme (rosmarinic acid) that increases GABA in the brain. GABA is one of the inhibitory neurotransmitters, which is used by the brain to prevent over-excitement and bring balance. This produces a calming effect, making lemon balm useful for those with mild anxiety, nervousness or other stress related symptoms.
🌱Lemon balm has mild sedative properties so can also be a really helpful sleep aid - helping to fall asleep easier and to stay asleep for longer.
🌱Lemon balm has also traditionally been used to aid digestion - helping to soothe bloating, indigestion and gas.
✨ Lemon balm is traditionally ruled by Jupiter, so it embodies expansive, uplifting and joyful qualities. This tincture was started on a Thursday, the day of the week associated with Jupiter, to really draw on these energies.
🔮Lemon balm is believed to attract love and harmony, success and opportunities, and for healing emotional wounds. Symbolises feminine energy and intuition.
• Herbalism • Astroherbalism • Apothecary •