I am a qualified therapist, providing treatments for relaxation and well-being. Please take the time to read what my clients say on the reviews section of this page. Due to a change of address plus a recent change in business name, I am going through another verification process on Google. However, if you type loer cann holistic in Google, loer cann holistic comes up on the right hand side, where you can navigate to more reviews. Currently I carry out treatments from home one or two days a week. Your comfort and privacy are assured in a well ventilated environment. Treatments can be viewed in detail BELOW. A consultation is conducted at time of booking (this doesn't take long, and is generally done for your first appointment). It essentially involves you voicing any questions or concerns, and importantly establishing your lifestyle and any health conditions you have - serious or otherwise - so that I know what to expect and plan for your treatment. The price list is on the page as a pinned post. You will note many of my services are discounted; while I need to make a living, I am keen to keep discounts in place for as long as possible. So please get in touch if you have questions, or if you want to book. Here's what loer cann holistic provides:
A RANGE OF MASSAGES: Highly relaxing, and of therapeutic benefit for mind, body, and soul (including providing comfort for emotional stress and grief). loer cann holistic massage treatments are suited to those who love and react to human touch (goosebumps!). I am a soft tissue massage therapist, and, while I can and do apply extra pressure where required, I do not perform deep tissue massage, so as not to compromise the lymphatic system or blood circulation. My technique induces a nerve-tingling, dreamy even trance-like state, and my routine involves gentle manipulation and stretches to deeply relax you, and to release tension from your muscles. I have a good track record at making a difference for musculoskeletal aches and pains, including postural, and repetitive strain (work or sport related). I am a safe, 'hands only' therapist - no invasive movements, no tools, no gadgets. I apply quality oils and lotions, always. You certainly do not need to be ill or have any ailments in order to request any of my massages at loer cann holistic - all are acceptable to book for sheer enjoyment! Different combinations of massages may be requested in advance for one appointment. Body Massage - around 2 hours
Unique to loer cann holistic, and is the ultimate treat! Includes the face and scalp. Does not include the breasts nor the buttocks (see below), though you may have these, at additional cost. Neck Face and Scalp - around 45 minutes
Delightfully relaxing, and can help reduce chronic headaches. Neck and Shoulders - around 30 minutes
A massage often requested by HGV drivers ('trucker's shoulder'), teachers, nurses and hairdressers, machine operators. Back (includes neck and shoulders) - 45 minutes to 1 hour
My most popular requested massage for aches and pains (nurses, care workers, cleaners, office/control staff, builders, gardeners, delivery drivers, heavy lifters... )
Legs and Feet - around 45 minutes
A lovely reviving treatment typically requested by those who are overweight, walkers, runners, cleaners, long distance drivers, nurses, workers on their feet all day; carpet fitters, tilers... ). Lower Legs and Feet - around 30 minutes
As above. Essential maintenance! Arms and Hands - around 45 minutes
Delightful, soothing relief for those with dexterous capabilities - typically: needle workers, touch typists, hairdressers, teachers, long distance drivers/truckers, machine operators. Abdominal Massage - around 30 minutes
Gently soothing action, tracing the colon. Sought after by those experiencing digestive issues: constipation and/or bloating. This is commonly requested by serious dieters! Upper body - around 1 to 1 hour 20 minutes
From the pelvis, up. Both sides. A real treat! Tender Touch Therapy - 1 hour
Again, this will suit you if your reaction to human touch is one of tingling nerves! My technique of slow, super gentle, fingertip strokes all over the body is comforting, induces deep relaxation and promotes sleep. An excellent, sensuous treatment if you: work long and strenuous hours; you suffer disrupted sleep and/or a racing mind; you have bouts of anxiety or feelings of being overwhelmed. It's a little piece of heaven! Indian Head Massage - around 45 minutes
A lovely treatment based on Ayurvedic healing, working on the upper arms, upper back, neck, face, and scalp. Deeply relaxing, yet energising. In fact there are many physical and mental benefits from having an Indian head massage. The multitude of nerve endings in the scalp are stimulated; it increases oxygen to the brain and improves blood circulation; it encourages toxins to be removed from the body; the scalp is loosened; the whole body relaxes; relief can be provided for many physical and mental conditions - stress, tension, sinusitis, earache, eye strain, headaches; pain from teeth-grinding, to name a few. *TREATMENT NOT SUITABLE IF YOU HAVE IMPLANTS, BOTOX, OR FILLERS*
Manual Lymphatic Drainage - treatment time varies depending on the condition being treated (if any) - up to 1 hour 30 minutes approximately
This is a fabulous, deeply relaxing and essential massage of therapeutic benefit for so many issues, not least in maintaining and enhancing well-being. Lymph is a fluid with its own circulatory (separate to the blood circulation), and the lymphatic system is an integral part of the immune system. Its function is to balance fluid, to assist in delivering nutrients, as well as removing damaged cells, waste and bacteria from the tissues then filtering before putting the fluid back into the blood circulation. The lymphatic plays a huge role in fighting infection. You don't need to be unwell to enjoy the benefits of MLD and I have provided this treatment for clients who are at the peak of health, but who relish in the induced, relaxed state, which is often reflected positively in the skin immediately after a session. Surgeons often recommend MLD and refer patients post surgery (and sometimes pre surgery), where swelling may occur, or to prevent swelling around the site of surgery. It is also a commonly requested and required therapy for breast cancer patients at any stage of treatment and recovery because surgery may have disrupted the lymphatic system, or lymph nodes were removed. It is worth noting that the lymphatic system does not have a pumping mechanism as blood circulation does (the heart), and it relies totally on different bodily functions to keep lymph moving. It can, therefore, come under strain. It may become sluggish if, you don't exercise enough or you live with conditions which can bring about lymphoedema. MLD improves mobility, by helping to reduce lymphoedema (swelling in the body). In turn MLD can help to prevent cellulitis (a serious and painful skin infection). It encourages the lymph to flow correctly, and so aids detoxification. It aids the immune system to respond better if you suffer chronic illness and infection (especially the usual winter bugs) and conditions such as hay fever and even tinnitus. Most of the lymphatic system is superficial, which is why manual lymphatic drainage is a specialised massage that uses very gentle pressure, along with a rhythmic technique to get lymph fluid moving, without causing damage to the vessels. You may be able to recover costs of treatment, if you have health insurance, especially if you were advised MLD by your surgeon/consultant. Breathe Assist (one for the wintry usual suspects) - 45 minutes to 1 hour
Increasingly antibiotics are not prescribed for coughs, even when the chest feels tight... You may have had a course of antibiotics for an infection, but your chest still feels congested, and you may have painful, blocked sinuses and ears. This is one to consider. A massage combining alternating, soothing and vigorous moves, performed on the chest and upper back, and/or the throat and face with a vapour rub or Tiger Balm to encourage phlegm and mucus to shift, allowing you expel in the normal fashion. You must be over the contagious stage for me to provide this treatment. Revive Tone & Glow (For The Face. Unique to loer cann holistic) - around 1 hour
The only cosmetic massage treatment I offer. A gentle, but thorough workout of the muscles with light manipulation and stretches, using high quality oil for an added treat. Shoulders, neck and scalp also included. Additionally this treatment can also relieve blocked sinuses. A relaxing experience that eases tension (particularly eyes and jaw). Expect to glow immediately after, and beyond! You will typically feel and see the benefit after one appointment, though I recommend at least 3 to 5 sessions, 1 week apart. Great as a regular treatment, or if you have that special outing/event you are planning for. *TREATMENT NOT SUITABLE IF YOU HAVE IMPLANTS, BOTOX, OR FILLERS*
Revive & Tone (unique to loer cann holistic) - The Unmentionables *LADIES ONLY, sorry guys!* - Breasts or Buttocks - around 45 minutes
Areas of the body ridiculously overlooked, and commonly avoided in the massage therapy world:
- Breasts - Comforting massage. Very gentle, soothing, massage action that has an emotional connection. Ladies, this is a therapy to enjoy simply for the hell of it, or if: you feel restricted by your bra! Let's face it, wearing a bra all day can be exhausting; you suffer pain or swelling related to the menstrual cycle, breast feeding or milk production. Great at significantly softening scar tissue resulting from breast surgery, especially breast cancer surgery. *NOT SUITABLE IF YOU HAVE IMPLANTS*
- Buttocks - An area crying out for TLC! I am confident the buttocks can afford some deeper manipulation, which releases muscle tightness, and alleviates discomfort from being seated too long or from an overload of exercise. Your glutes will thank you by way of improved flexibility and movement in the hips. *TREATMENT NOT SUITABLE IF YOU HAVE IMPLANTS*
Reflexology (Feet) - around 1 hour 15 minutes
The benefits of reflexology are numerous. Can be performed on the hands, too. A gorgeous, soothing therapy, where gentle pressure is applied to points on the feet that are thought to correspond to parts of the body, and to stimulate them. As with all my therapies, reflexology is incredibly relaxing - in my experience even for people who believe they are squeamish about feet! So don't deny yourself if you fancy reflexology as a treat! But by stimulating the corresponding areas it is a widely-held belief (by me too!) that reflexology promotes healing. Regular, repeat clients absolutely understand the endless, positive effects of this therapy, but if you have never before experienced reflexology, my advice is to keep an open mind: If you tell yourself reflexology won't work, well, it won't work! We reflexologists can often pick up on areas of the body in need of attention (generally minor issues), so extra manipulation is usually done to these points. Because this is a deeply relaxing treatment it promotes well-being and sleep, plus it has a positive effect on circulation, stress, and pain. Reiki Seichem - 45 minutes to 1 hour
A beautiful, calming, balancing experience. Reiki (Japanese) channels energy that is earth related, while Seichem (with Egyptian origins) channels the energies of fire, water, and air/spirit. Combined, they create a wonderful healing experience with energies being channelled via hands hovering over or lightly touching the body. The person receiving remains clothed and may feel heat, cold or tingling, which correspond to the energies applied. Reiki Seichem is used for emotional, mental, physical, and spiritual healing, and is a deeply relaxing session. Clinical Hypnotherapy - around 1 hour
Using hypnosis to create a deeply relaxed state so that the unconscious mind can receive positive suggestions, in order to: override negative thought patterns; influence responses; and to create changes in behaviour, beliefs, and emotions. By influencing the unconscious, issues such as anxiety, phobias, and destructive habits can be overcome. Pain can also be successfully managed by influencing the body's physical response. *HYPNOTHERAPY IS NOT SUITABLE IF YOU HAVE PSYCHOSIS OR YOU SUFFER SEVERE DEPRESSION*
Neuro-Linguistic Programming (NLP) - around 1 hour
A conscious therapy for self improvement that aims to change life-limiting beliefs. Looking at and modifying language, and using modelling to impact how we behave to others and how we talk to ourselves (our thought process) - rewiring old negative beliefs. I sometimes like to use NLP in conjunction with clinical hypnotherapy. NLP techniques are frequently used in organisations and business, particularly for senior figures in the public eye. Good for addressing anger issues, and good for those who lack confidence or who feel stuck.
*POLITE NOTICE - THE IMPORTANT STUFF*
Whilst there are few contraindications for massage and other treatments I provide, there are some things to note, and some simple caveats to adhere to before attending your appointment with loer cann holistic:
Off-road parking is available at the premises, at your own risk. If you are asthmatic, ensure your inhalers are with you at your appointment. Please advise me at time of booking, of: pregnancy; ongoing medical conditions; any recent or major surgeries; and whether you've broken any bones. This is so that I can plan your treatment/I know which areas to avoid massaging, if necessary. I do not need to see proof of approval, but if you are living with one or more medical conditions, it is your responsibility (you, my clients and prospective clients) to seek and gain approval for massage from your GP or consultant before you attend. Massage/Reflexology: Any areas of skin/nails showing signs of bacterial or fungal infection will be avoided - the same applies for painful bruises. If you are experiencing a cold/COVID/flu/fever etc, while you may, understandably, feel a massage would do you the world of good, please do not book or attend unless you are past the contagious stage (so contact me to cancel as necessary) - I don't wish to pass on illness to anyone, and I certainly don't want to fall victim to anything that renders me out of action (I am unable to perform massage with so much as a mild cold!). Ensure the areas to be massaged are cleansed - please shower/wash just prior, and do not wear make up or apply perfumes/lotions/cream/oil. Avoid eating during one hour before your appointment. Payment options - cash, or bank transfer on-site at appointment end. Insurance and qualification certificates can be viewed on-site.
