Flow with Faye Yoga - Market Harborough

08/05/2026

Reasons to join my Grounding Flow Yoga class...

1. The most beautiful setting, surrounded by nature, just 5 minutes from Market Harborough

2. Friendly and inclusive, no matter what your previous experience

3. Long savasana (plenty of time to relax at the end of class)

4. A nervous system reset to break up your busy week

🕰 Tuesdays, 9.30-10.30am
📍 Yomi Studio, East Farndon
🔗 flowwithfaye.uk for booking and more info

05/05/2026

April round up ✨️

1. A birthday trip to the safari park
2. Bunny hunting
3. Garden centre mooching
4. The sweetest easter with my girl
5. 6. 7. A Sisterhood retreat in the North York Moors
8. A spicy marg for my birthday
9. 10. The magic of Coton Manor
11. Watching our Ella run the marathon
12. The beltane moon in all its glory

05/05/2026

29/04/2026

The most welcoming studio ✨️
I just love teaching yoga in this space, nestled in the heart of Harborough's countryside 🦋
Join me every Tuesday morning for my Grounding Flow Yoga class.

🕰 Tuesdays, 9.30-10.30am
📍 Yomi Studio, East Farndon
🔗 flowwithfaye.uk for booking and more info

22/04/2026

I turned 34 this week and I feel truly excited about what the year has in-store. I feel more myself, more authentically me, which is a wonderful thing to say ✨️

Here are a few things that I know now, that I didn't know before. (With a huge caveat that I am still working on each and every one of them)! 🧘🏽‍♀️

I had a baby in 2024 and have been on a huge journey with my body. Accepting it and softening my yoga practice. It has carried me through the last 34 years and for that I am grateful.

I am more mindful of the way I talk to myself. That means using positive affirmations that I can achieve anything I put my mind to.

Rest is something I never prioritised, but is absolutely necessary some days when work is busy and a grumpy toddler needs my attention. Plans can be cancelled and I can say no without feeling guilty.

Being a mum and a wife can be depleting, and after all the work, house chores and care, there's very little time for myself. But this is the year I prioritise myself a bit more. A couple of weeks ago I went solo to a beautiful retreat held by and this evening I'm starting a 12-week course with the lovely at

I'm excited to see how the rest of the year unfolds 🦋

15/04/2026

Last weekend I went *alone* to a Sisterhood retreat in the beautiful North York Moors.
It was a little out of my comfort zone - driving 4 hours to spend a weekend with strangers, but I am so glad I did it.
It's taught me a lot.
I don't always need to wait for someone to join me, I can experience new things alone and have a really beautiful time.
Nature is healing, especially the gorgeous rolling hills of Yorkshire.
Plus, when a group of women get together, something truly magic happens.
Here's to doing more things beyond the boundaries of our norm ✨️

-
As always join me on the mat every Tuesday in Market Harborough for my Grounding Flow Yoga class.

09/04/2026

April is a time of new life, vibrant colours and abundance in the natural world 🪶
It's the most magical time in the forests of England, with the breathtaking lilac haze of bluebells, the rare song of nightingales and flashes of brightly coloured butterflies 🦋
All around us, life is emerging.
Light evenings bring with them possibility and energy. Just as nature is beginning to stir and awaken, you might find that the same is happening with you. Nature is telling you that it's time to move and create.
With that in mind, here are four Spring affirmations to finish your day 🌞

-

Want to practice yoga with me? Join me on the mat every Tuesday morning ✨️
Booking and more info at the link in my bio.

02/04/2026

How do you know that you're progressing in your yoga practice? 🧘🏼‍♀️
There are so many ways on and off the mat you can see progression in yoga. From remembering to listen to your body, to finding strength in difficult situations 💚
Here are five signs your yoga practice is progressing (on and off the mat!) ✨️

-

If you'd like to join me on the mat, you can find me every Tuesday morning in Market Harborough. Book via the link in my bio.