4 Seasons Therapeutic Services

06/06/2025

Another great course by CLIP! Take a look 💚

17/05/2025

I simply love what I do! 💚

mentalhealthmatters

17/05/2025

Hi all 👋

I just thought I'd provide a little reminder of what I do.
I am Gail the owner/founder of 4 Seasons Therapeutic Service (4STS), Middle Rasen, Lincolnshire, as well as a Lincoln branch too. Here I support people on their personal mental health journey.
Presenting issues may include anxiety, depression, low mood, grief, loss of direction, school/work related issues and more.

I also specialise in supporting neurodivergent children, young people and adults on their mental health journey, having had a background in education & SEND for many years.

I offer tailored therapeutic sessions designed to meet individual needs, both indoors and outdoors (Private woodland), blending:

Creativity & expression

Nature-based healing

Forest school skills

And so much more.

Each session is rooted in empathy, connection, and the power of the natural world to nurture well-being.

I have a beautiful friendly dog Beau, that occasionally works along side me offering a wonderful gentle approach with some fun and playfulness too.

Let’s walk this path together.

Follow on FB or Instagram to see what we get up to and what else is offered.

If you are thinking of taking those next steps or know someone who requires a little gentle assistance, let me know, lets chat and see what we can do. Details below.

Enquiries:
📧 4sts20@gmail.com
📱 WhatsApp: 07540 866029

Kind regards
Gail & Beau x

07/05/2025

Courses at Market Rasen Learning Centre May & June 2025.

Join us at the Market Rasen Learning Centre for exciting adult courses this May and June!

Whether you’re looking to enhance your cooking skills, practice mindfulness, arrange beautiful flowers, or learn Makaton, we’ve got something for everyone! Plus, don’t miss our Food Safety session.

Dates include:

• Healthy cooking: Friday, 9 May
• Arts for mindfulness: Monday, 2 June
• Build a positive daily routine: Wednesday, 4 June
• Summer flower arranging: Wednesday, 4 June
• Makaton Levels 1: Tuesday, 10 June and Wednesday, 11 June
• Makaton Levels 2: Tuesday, 17 June and Wednesday, 18 June
• Food safety: Monday, 30 June

Location: Market Rasen Learning Centre, 8 Queen Street, Market Rasen
Learn more and book your spot: https://cliplearning.com/courses/

20/04/2025

15/04/2025

Love this for doggies! 💚

👏SATURDAY 3rd MAY AT 8am👏

Yayyy the day has finally come to announce the opening of our ‘Surf ‘n’ Splash Dog Pool 🤩🙌

We will be offering -

Puppy Paddles
OAD Swims for mature dogs
Swimming Lessons
Swim Packages (discounts available)
Leisure Swims
Group Swims
(Prices to follow)

We will have a booking site available soon, but in the 07763 542805ase drop us a WhatsApp or call 07763 542805 to book your place 🐶

LOCATION - HORNCASTLE LINCS

14/04/2025

This is a great new group starting in Market Rasen. Contact the number below - Katie or Natalie for further details.

09/04/2025

Just wanted to share as I ove the idea 💚

Every day is a new day, pick yourself up and start again, we've got this! 💚

Thanks to 🙏

29/03/2025

Well that's me finished for the weekend. Another fabulous week at 4 Seasons Therapeutic Services. I am always so thankful to be doing a job I love, working with super duper people and changing lives 🥰

I have some decorating to do later, but for now a lovely cuppa! Then tomorrow it will be time to relax a little, then have fun and make some great memories with our amazing grandchildren. We are so blessed 💙💖💙

Don't forget the clocks go forwards too! 🕰

27/03/2025

Exciting News! 🎉

4 Seasons Therapeutic Services is expanding!
We are now offering integrative therapy in Lincoln on Tuesday's in addition to our existing locations in Holton le Moor and Middle Rasen.

Our approach is tailored to your unique needs, providing a safe and supportive space to explore, heal, and grow.

Get in touch to book a session or learn more about how we can support you.

www.4sts-counselling.co.uk
Or email 4sts20@gmail.com

Share away! You may help someone who really needs support 💚

Kindest regards
Gail x

#🌳💚🌳

19/03/2025

Happy Hump Day everyone! 💚🌳

Your kindness matters and is appreciated! 🙏

#🌳💚🌳

18/03/2025

Our response to this weekend's media coverage.