
16/03/2025
❤️
Physiotherapy Led Pilates
NEW VENUE AND TIME
Join me every MONDAY 9:30-10:30am and every FRIDAY 9-10am
Building core and whole body strength for life in this dynamic Pilates class - there is always a blend of standing and mat based exercises in a small class to allow time and attention to work through each movement and help you to get the best out of the class, please message if you have any questions and to book your place 🧘♀️💕