Fitwoman UK

22/04/2026

15/04/2026

Fancy joining me at this retreat at edge of Cirencester, set in a beautiful barn building and surrounded by rolling countryside.

May 16th

2 spaces remaining!

Grab yours now and get in touch!

13/04/2026

https://www.fitwoman.co.uk/blog/work-out-because-you-love-your-body-not-because-you-hate-it

It was when I discovered Pilates aged 46 that my attitude to working out and self acceptance started to change. I genuinely LOVE how my body and mind feels when i’m doing Pilates and teaching a class. I have to be in the present. Pilates require focus which pushes all other noise away.

07/04/2026

Have a look at the gorgeous Marlborough college studio where I run Pilates classes on a Monday evening.

The space is so inspiring; light, airy, big windows, I’m so fortunate to have been using this space for Pilates for over 3 years now.

This Monday was a special Easter 90 minute class with extra time for stretches and relaxation and a chocolate goodie bag for all.

It was a special evening. Great Pilates, great clients, and a good opportunity to pause and reset after the busy bank holiday weekend.

www.fitwoman.co.uk

marlborough

09/03/2026

Have a look at the afternoon tea Fitwoman pilates retreat from this Saturday in Freeland, Oxford.

If you would like to have an afternoon off YOU to

Reset
Laugh
Move your body
Connect with others
Be motivated

Then check out the next date for this venue (Saturday 12th Sept) and grab your opportunity to feel amazing.
book on www.fitwoman.co.uk

09/03/2026

Have a look at the Pilates retreat from this Saturday

Exercise, Pilates, afternoon tea then relaxation.
Come away feeling uplifted and refreshed having spent an afternoon for YOU and connecting to a lovely group of like minded people.

The next date for this venue in Freeland, Oxford is Saturday 12th September 1.30pm-5pm

Book your space at www.fitwoman.co.uk

05/03/2026

At my Pilates class yesterday I asked everyone what they were looking forward to that day.

Answers were:

Playing golf
Gardening
Meeting a friend for coffee
Going to London to see grandkids
Off to a Gig
Horse riding in the woods (me)

Whether you come to Pilates for the community, to help improve your performance in another sport, or to keep you strong, flexible and agile to enjoy the rest of your day; Pilates helps you to move forward and live your best life without limits.

Why do you come to class?

For community?
To support another sport?
To keep strong and flexible?

Or something else?

Message me below, I’d love to know..

www.fitwoman.co.uk

27/01/2026

Marlborough college classes Monday night!
What a studio
Pilates classes are back in full swing.
January has been focused on Mobility and Posture
February is “classical sequences, breathing, flow”

Whether you are in person, on zoom, using the subscription or coming to a retreat.
I promise you to always have your back, to be there for you, and to make your body a better place to live in.
Move with ease and feel comfortable in your skin.

Subscribe at www.Fitwoman.co.uk
Contact me for classes
Olivia@fitwoman.co.uk

27/01/2026

Fitwoman tops! Great for men and women for any sport from Pilates to running.
Keep cool, feel comfortable and look stylish!
And as we near Valentines let me give you the gift of a FREE pair of socks when you buy a Top.
Purchase your top online or from me direct
www.fitwoman.co.uk

12/01/2026

https://www.fitwoman.co.uk/blog/new-year-new-resolutions

IF one of your desires is to feel good in your body. To look after yourself. To be able to live your best life without focusing on what hurts, then please make TIME to add in a couple of Pilates sessions a week. There are short videos if you don’t have much time. Look at your diary and make that d...

05/01/2026

It’s 2026!
Welcome back to all of my Fitwoman clients.

Pilates classes start this week with the January focus

Posture and core mobility

Let’s start year tall, strong and aligned.

Release stiffness and tension and enjoy getting back to a body that feels comfortable, mobile and strong.

All classes are fully booked with the exception of the new class:

Wednesday 10am at st Mary’s church hall, Silverless street, Marlborough

And live Pilates via zoom always has spaces on Monday and Thursday 9am

See you on the mat! Olivia

www.fitwoman.co.uk

29/12/2025

Fitwoman skiing in Les Contamines.

It was a busy week skiing as a family of 5, highs and low and a few tears but great skiing.

Great skiing, quiet slopes and my PILATES really helped. I consciously engaged my core, appreciated my good balance, had to “dig deep” a couple of times but found my body was still feeling OK after 6 days skiing whereas the other people in my group were feeling sore/ injured.

I did stop to consider how all the Pilates I’ve done must have prepared me so well…

I also taught a Pilates class back at the accommodation and guess what? I LOVED it ha ha!

www.fitwoman.co.uk for pilates videos