Journey Ahead Hypnobirthing & Doula Care

Journey Ahead Hypnobirthing & Doula Care Experienced doula putting YOU first. Feel powerfully prepared for bump, birth and beyond with 5 star, inclusive antenatal & Hypnobirthing classes.

💪🏼Feel powerfully prepared
🌍Experienced doula putting YOU first
👶🏽Birth, antenatal, postnatal & virtual doula care
⭐️5 star antenatal & Hypnobirthing classes
🏳️‍🌈Inclusive - 121 & groups
👇🏼Enquire Hire me as your doula for the best birth and postnatal care.

🗳️ p r o d u c t i o n Any system, especially one that handles people, has challenges with the level of nuance, individu...
24/10/2025

🗳️ p r o d u c t i o n

Any system, especially one that handles people, has challenges with the level of nuance, individuality and tailored care it can offer.

Knowing how to navigate the system and equipping yourself with the best support possible is the first step to having a positive experience where you feel in control.

24/10/2025

✨ j u s t y o u w a i t

We love to tell people how hard and awful being a parent is, and whilst those conversations are important it’s also worth a bit of curiosity.

Curiosity as to why we’re so obsessed with making out that pregnancy is the best time of your life, but that motherhood is a time where it all goes to sh*t.

Yes, being a parent is one of the hardest jobs out there, but it’s also not something you should dread or fear. It’s a time of evolution and a chance to meet a completely new human - someone you’ve made ✨

So here’s to talking about all the amazing things about being a parent too!

🧪 C h e m i s t r y As my doula practice has deepened, I’ve learnt how important the chemistry is. How much difference i...
23/10/2025

🧪 C h e m i s t r y

As my doula practice has deepened, I’ve learnt how important the chemistry is. How much difference it makes to the birth space when we really ‘click’.

It’s okay, if you speak to birthworkers and you feel like they’re bit too much one way or another, because the chances are they can tell that they’re not the best doula for you.

The work we do helps us finely *tune in* to the energy, mentality and feeling of a person. There’s no judgement, just a deep understanding of what we bring to the table.

Sometimes that’s e x a c t l y what you need, and sometimes you find it in someone else. That’s the beauty of being on this journey - you can hone in on exactly what you need. It’s a powerful choice for both you AND the doula when you both decide to work together.

Doula interviews or vibe checks are an amazing way of seeing if the chemistry is there and getting to know your potential doula.

I love working with likeminded people, who are in tune with the value of investing in themselves. They know that birth only happens a handful of times and want to throw everything they can to make it the most powerful and positive experience.

Let’s chat! I would love to support you.


😍S t o r i e sThe true meaning of loving doula care?It’s not just feeling supported.It’s being transformed.It’s walking ...
22/10/2025

😍S t o r i e s

The true meaning of loving doula care?

It’s not just feeling supported.
It’s being transformed.

It’s walking away from birth - or early parenthood - feeling powerful, proud, and deeply in love with yourself. Because someone reminded you that you already had everything you needed.

That’s what doula care really is.
It’s not a luxury. It’s liberation.
It’s the moment you realise that being held doesn’t make you weaker - it makes you unstoppable.

These are the lived experiences of the families I have the joy and privilege to walk beside. ✨

The 2026 Doula Diary is already filling fast - if you’re considering working together next year, now’s the time to book a chat.

⚡ Or, if you want some face to face action – land into my DMs.

✅ N e a tWe love neat little boxes. Low risk. High risk. Safe. Unsafe. Allowed. Not allowed.But birth - and life - doesn...
21/10/2025

✅ N e a t

We love neat little boxes. Low risk. High risk. Safe. Unsafe. Allowed. Not allowed.

But birth - and life - doesn’t work like that. Everything exists on a spectrum. Every decision has nuance.

So what do we do when we’re sat in the grey?
When a “risk factor” pops up…
When an intervention is suggested…
When the system says this and your gut says that?

That’s where informed choice lives.
Not in the black or the white - but in the deep breath you take before you decide.

⚡You don’t need to make a perfect choice. You just need to make an intentional one. The right one for you.

For more real-world, nuanced support in birth prep, download My Pocket Doula App® - your calm in the chaos or slide into my DMs ✨

P a r t n e r sMight come as a surprise, but doulas are for birth partners too! It's a common misconception that as a do...
20/10/2025

P a r t n e r s

Might come as a surprise, but doulas are for birth partners too! It's a common misconception that as a doula we replace the incredibly important role that your other birth partner(s) play.

Speaking to a family I'm supporting the other day, it was such a joy to hear him get emotional as he realised how incredibly important he is. 'Everyone else makes you feel like a third wheel' he said, 'but now I understand how much I can do and how much value I can add'.

The magic of doula care is that I can truly help *everyone* unlock that inner power and how to feel like the important person you are on the day.

Limited birth packages available for the first half of early 2026 - book a doula interview if you'd like to explore whether we're a good fit for each other. Link is in my bio! 🔗

🤰G l o w i n gPregnancy is often painted as the ultimate glow up - where you emerge from your early pregnancy cocoon as ...
19/10/2025

🤰G l o w i n g

Pregnancy is often painted as the ultimate glow up - where you emerge from your early pregnancy cocoon as a glowing parent-to-be. What if pregnancy feels more like a nine-month slog than a glowing journey? That’s okay!

It’s not always ‘Instagram-perfect’ - from nausea that never seems to end, to swollen feet that make even sliders feel tight, pregnancy can come with a side of discomfort that no amount of “bump photos” can erase. It’s completely valid to acknowledge that not every moment is magical.

You’re allowed to feel more than one things at once! You can be thankful for your pregnancy and still wish it was over. Your feelings don’t have to fit into one tidy box – pregnancy is as complex as the human experiencing it.

It’s also in *no way* a reflection of what type of parent you will be! The journey is different for everyone, and struggling with this stage doesn’t define how you’ll feel once your babe is in your arms.

Whether it’s venting to a friend or connecting with a community of other parents, remember that countless people share your feelings. Find your village and surround yourself with supportive voices.

✨ Remember: It’s okay to say, “I don’t love being pregnant,” and still be a wonderful, loving parent. You’re allowed your honest experience, unfiltered and real. If you’re feeling this way, know that you’re seen, supported, and absolutely not alone. 🤍

Would love to hear from you – what’s been the most surprising part of pregnancy for you? Drop it in the comments. 👇

🌿s e r v i c e sWhen I set up Journey Ahead, I really wanted to be able to offer a breadth of services that you could ac...
19/10/2025

🌿s e r v i c e s

When I set up Journey Ahead, I really wanted to be able to offer a breadth of services that you could access from the minute you were trying to conceive all the way through to those days where you are back in paid work.

Having that trusted companion that you can lean on throughout your whole journey is incredibly important. Every service I offer is crafted with you in mind - helping you feel powerfully prepared through bump, birth and beyond.

You can find more reviews about people’s experiences with me on both Truspilot and Google reviews.

If you’ve been thinking about working together, the best place to find out more information as my website, sliding into my DM’s or booking a vibe check or Doula interview!

I can’t wait to support you ✨

✨ p u r p o s eEvery birth, every person I meet along the way teaches me something amazing about how powerful we really ...
18/10/2025

✨ p u r p o s e

Every birth, every person I meet along the way teaches me something amazing about how powerful we really are.

Honoured to walk this path along the amazing women who come my way ♥️

🙌 T o u c hBaby massage isn’t just a lovely bonding experience - it’s a scientifically backed practice with incredible b...
17/10/2025

🙌 T o u c h

Baby massage isn’t just a lovely bonding experience - it’s a scientifically backed practice with incredible benefits for both you and your baby. Let’s dive into why this ancient art is such a game-changer.

🌟 Promotes Bonding
Touch is one of the first ways babies communicate, and massage strengthens that connection. Research shows that oxytocin - the “love hormone” - is released in both parent and baby during massage, enhancing feelings of trust and closeness. 💞

🛌 Improves Sleep
Struggling with sleep? Studies have found that baby massage can help regulate sleep patterns, promoting deeper and more restful sleep for your little one (and maybe even you!).

🌱 Boosts Development
Gentle touch supports your baby’s sensory, cognitive, and motor development. Massage stimulates the nervous system and helps babies feel more aware of their bodies, laying the foundation for healthy growth. 🧠✨

🩺 Supports Physical Health
Baby massage can aid digestion (hello, colic relief!) and circulation, and even support the immune system. Research has shown that preterm babies who receive regular massage gain weight more quickly and have fewer health complications.

🧘 Reduces Stress
For both you and your baby, massage is a great way to reduce cortisol levels (the stress hormone). It’s also a calming practice that helps parents feel more in tune with their baby’s needs.

💡 The Research Backs It Up
From improved parent-baby interaction to reducing crying and fussiness, baby massage is supported by multiple studies as a simple, effective way to enhance your baby’s well-being and strengthen your bond.

Want to learn how to incorporate baby massage into your routine? Let’s connect - I can deliver bespoke baby massage sessions in the comfort of your own home.

⚡ R i s k yWhen you’re making decisions about pregnancy and birth, the way risks are presented really matters. Here’s th...
16/10/2025

⚡ R i s k y

When you’re making decisions about pregnancy and birth, the way risks are presented really matters. Here’s the difference:

🔹 Absolute risk = the actual chance of something happening.
Example: “1 in 100” means 1%. Clear.

🔹 Relative risk = a comparison between two groups.
Example: “This doubles your risk.” Sounds huge, but if the absolute risk was 1%, now it’s 2%.

See the difference?

Relative risk can be used to inflate fear. Absolute risk gives you the real picture. And when you’re being asked to decide on an induction, intervention, or test – context is everything.

So next time you’re given a stat, ask: “Is that absolute or relative?”
Because your body, your choices, deserve clarity – not scare tactics. 🌟

💪 D e t e r m i n e dI do this work because I'm on a mission to help you get of the bloody side lines of your life and b...
15/10/2025

💪 D e t e r m i n e d

I do this work because I'm on a mission to help you get of the bloody side lines of your life and be the powerhouses that you are.

You are a person with autonomy, with power, with instincts.

I'm bored of us being told to sit down and do as we're told. I want you to feel at the centre of your experience. Because it's YOUR life, YOUR pregnancy, YOUR birth, YOUR parenting journey, YOUR juggle, YOUR mind, YOUR relationships, YOUR sanity.

No decisions made from fear. Everything decided from a place of power.

Come join me. Check out my website to see how I can support you.

Address

Marple
Marple

Telephone

+447807049369

Website

https://linktr.ee/journeyaheadhypnobirthing

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