What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Zetland Medical Practice

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Marske
Zetland Medical Practice

GP surgery in Marske by the sea
Family doctors This page is for information only regarding Zetland Medical Practice.

Please do not post queries for the surgery, appointment requests, prescription requests or any other information/queries regarding your personal medical history. For all queries please contact the Surgery on 01642 477133. Any offensive or abusive posts towards the surgery staff posted on this page will be immediately removed and you may be subjective to our Abusive Patient Policy. We are not allowed to respond to comments, suggestions and complaints made on this page. Please use the appropriate channels through the Surgery.

26/11/2025

Looking for trusted advice on pregnancy, childcare, or getting your child ready for school?

Visit BestStartinLife.gov.uk for support, guidance, worries, and questions, no matter how big or small.

25/11/2025

Welcome Memoona!

This is our new First Contact Physio, a wonderful resource of knowledge for the surgery.

Remember Memoona can see:
• Aged 18 years and over
• Lumber back pain (can be seen as 1st attendance before the Spinal Pathway)
• Spinal pain including neck and thoracic pain
• Spinal-related pain in arms or legs, including nerve symptoms (e.g. pins and needles or numbness)
• Elbow, wrist or hand pain including arthritis
• Hip, knee or ankle/foot pain including arthritis
• Shoulder pain including arthritis
• All soft tissue injuries, sprains, strains or sports injuries
• Possible problems with muscles, ligaments, tendons or bone (e.g. tennis elbow, carpal tunnel syndrome, ankle sprains)

Cannot see:
• Patients who are acutely unwell
• Patients under 18 years of age
• Patients with chest or abdominal pain
• Medical management of Inflammatory conditions
• Women’s Health, antenatal or post-natal problems
• Neurological or respiratory conditions
• Headaches
• Acute mental health crisis
• Minor injury in the last 2 weeks that has not been seen by the Urgent Treatment centre or A&E

Lets all give a warm Zetland welcome to Memoona ☺

24/11/2025

Antibiotics aren’t always the answer!

Most coughs, colds, fever and sore throats get better
without antibiotics.

Not sure what to do when your child is unwell?

Download the Healthier Together app!

It helps you:
-Check your child’s symptoms
- See easy-to-follow advice with pictures
-Use a simple traffic light system to know if you need to see a doctor – or if it’s safe to care for them at home.

Learn when antibiotics do and don’t help here https://seriouslyresistant.com/

23/11/2025

Being a parent is full of joyful firsts but some stages can feel daunting.

Best Start in Life brings together trusted advice and support, from pregnancy to childcare and beyond.

Find out more at Best Start In Life.

22/11/2025

Do you require an Interpreter?

Please speak to reception before your appointment so we can ensure the interpreter is booked, and that the clinician you are seeing has some additional time.

21/11/2025

Not sure what to do when your child is unwell?

Antibiotics aren’t always the answer!

Using antibiotics when they are not needed means they
might not work when they are!

Know when to seek urgent help for your child and when
selfcare is best – download the Healthier Together app!

- Check your child’s symptoms
- See easy-to-follow advice with pictures
- Use an easy Red , Amber , Green system to know if you need to get help – and where to go!

Find out more about antibiotic use click here www.seriouslyresistant.com/

20/11/2025

From wobbly steps, to first words, to the first day at school, Best Start in Life is here to help families at every stage.

Explore resources and support at Best Start In Life.

19/11/2025

Today is World COPD Day

Chronic obstructive pulmonary disease (COPD) is a preventable and treatable condition marked by breathlessness, chronic sputum production and cough.

Although COPD is a common, preventable, and treatable disease, extensive under-diagnosis, misdiagnosis, and late-diagnosis lead to patients receiving no treatment, incorrect treatment, or less effective treatment. Studies from across the world suggest that up to 70% of adults with COPD remain undiagnosed.

It’s important for us to look for the following risk factors:
• Age ≥ 35 years
• Exposure to risk factors (to***co smoke, household and outdoor air pollutions,
occupational exposures
• Genetic factors
• Prematurity and early life disadvantage factors
• Respiratory symptoms

If you think you may have COPD please get in touch with the surgery so we can arrange an appointment to assess you.

18/11/2025

Do you take Rybelsus for your diabetes?

You may be aware Rybelsus tablets (3mg, 7mg and 14mg) are being replaced with a new formulation, which will contain a lower dose of Semaglutide (1.5mg, 4mg and 9mg).

The reason the dose is low is that it is easier for your body to use it (increased bioavailability), so the new strengths work in the same way.

All our patients have been switched to the corresponding new doses and informed about the change, make sure any friends/relatives you have on this medication are aware and have been switched over.

17/11/2025

Guess what our current wait for a routine appointment is . . . . 3 days!

This is based on not minding which GP you see, but even specific GP wait times are dramatically reduced.

This reflects how hard we have been working to improve access to our service. We listened to your feedback and hope you can see that we want to make our care not only excellent but accessible.

We are excited also that this has happened simply by the doctors doing triage even before the GP online triage comes in - which should again make booking an appointment even easier.

16/11/2025

Wondering when to wean your baby, or how to find the right childcare support?

The Best Start at Life website brings together all the support you might need on your journey as a parent.

15/11/2025

Have you taken the NHS healthy choices quiz?

Are you ready to improve your overall health and wellbeing, but not sure where to start?

The free quiz gives you guidance, based on your answers, to help you live a healthier life.

Check it out at this website:

https://www.nhs.uk/better-health/healthy-choices-quiz/

Address

Marske

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

01642477133

Website

http://www.zetlandmedicalpractice.co.uk/

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