Pure Frequencies- homeopathy and sound therapy

03/12/2025

The final gong bath for 2025 in Coleshill is on December 18th at 7pm. During this busy festive period it is even more important to create time and space in which the body and mind are able to rebalance and build strength for the challenges which lie ahead. I hope you are able to join us and benefit from the healing sounds of the gongs and singing bowls.

A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, gongs and various percussion instruments.

Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Feel free to contact me if you would like any further information.
Much love,
Julie x

14/11/2025

The December gong bath in Water Orton is on Sunday 7th (a change from our usual Saturday slot), at 5pm I hope you can join us.
A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Feel free to contact me if you would like any further information.
Julie x

31/10/2025

The next gong bath in Coleshill is on November 20th at 7pm. I hope you are able to join us for this new moon event. It’s also an opportunity to experience a new gong, ‘The North Star’ hand crafted in Germany by Rolf Nitsch of Gongland.
A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, gongs and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Feel free to contact me if you would like any further information.
Julie x

28/10/2025

Exciting news- a new addition to my gong family, The North Star, a nickel silver 36’’ Gongland gong created in Germany by Rolf Nitsh. I will be bringing it to Water Orton this Saturday and Shustoke on Sunday… come and experience it for yourself! Book via the link below.

The North Star, aka Polaris or Stella Polaris is the closest star to the North Pole in the night sky and the brightest star in the constellation Ursa Minor, also called Little Bear.
The special feature of the star is that it does not change its location so is always in the same place. It is therefore often used as an orientation aid in the night sky and has guided sailors, explorers, and dreamers for centuries.
The star (in fact a system of 3 stars) is significant in various cultures. In Greek mythology, it is linked to the story of Callisto, whom Zeus transformed into the constellation Ursa Major. Norse traditions considered it the "nail" that held the heavens together. In the US, the North Star guided enslaved people to freedom and thus became a symbol of liberation. In the Arctic, the Inuits regarded the North Star as a spiritual guide.

In contemporary times the north star continues to inspire and act as:
- Guide, to help with finding our true path and maintaining values
- A beacon of hope and symbol of constancy and stability in challenging times
- A symbol of higher wisdom and purpose, many traditions regard the north star as a connection to the divine

20/10/2025

Sunday Nov 2nd 4pm Shustoke village hall - Two hours of Yin yoga followed by a gong bath, please see the link for further details
Julie xx

https://www.sole2soulyoga.co.uk/yin-yoga-workshop?fbclid=IwY2xjawNjcjFleHRuA2FlbQIxMAABHlTAul28zxWskN1U602fVQ0ueO9YqXcSZDSu8tbEvvYgYGpVwfJSdj5dxeEN_aem_3Uvk1zIcz87vh5j-3k5bOA

Experience the calming yin yoga benefits with sound healing gong baths with our all level classes and workshops that promote flexibility and peace.

16/10/2025

I am holding a Samhain gong bath in Water Orton on Saturday November 1st at 6pm (please note an hour later than the usual time).
A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax.
Gong baths are not recommended if you have a pacemaker, severe mental illness, are in the first trimester of pregnancy, have epilepsy or have had an operation within the past 6 weeks. Book via the link or feel free to contact me if you would like any further information. I look forward to seeing you there
Thank you
Julie x

https://www.purefrequencies.co.uk/book-now

13/10/2025

The next gong bath in Coleshill is on Thursday October 23rd at 7pm.
A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax.
Gong baths are not recommended if you have a pacemaker, severe mental illness, are in the first trimester of pregnancy, have epilepsy or have had an operation within the past 6 weeks. Feel free to contact me if you would like any further information.
Thank you
Julie x

28/09/2025

I am holding a sound healing gong bath at the village hall in Nether Whitacre on Sunday 12th October at 6pm.
A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax.
Gong baths are not recommended if you have a pacemaker, severe mental illness, are in the first trimester of pregnancy, have epilepsy or have had an operation within the past 6 weeks. Feel free to contact me if you would like any further information.
Thank you
Julie x

25/09/2025

Emma and I are holding our next yin and gong session on Friday October 10th at 6pm. We hope you can join us for an hour of deeply relaxing yin yoga followed by a sound healing gong bath.
A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity.
Gong baths are not recommended if you have a pacemaker, a severe mental illness, epilepsy, are in your first trimester of pregnancy or have had an operation within the past 6 weeks. Please feel free to contact Julie if you would like any further information.
Julie and Emma xx

18/09/2025

The next gong bath at the Methodist church hall in Water Orton is on Saturday October 4th at 5pm.
A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax.
Gong baths are not recommended if you have a pacemaker, severe mental illness, are in the first trimester of pregnancy or have epilepsy. Please contact me if you have any questions or would like further information. I look forward to seeing you there.
Julie xx

08/09/2025

The next gong bath at the community centre in Coleshill is September 25th at 7pm.
A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax.
Gong baths are not recommended if you have a pacemaker, severe mental illness, are in the first trimester of pregnancy or have epilepsy. Please contact me if you have any questions or would like further information. I look forward to seeing you there.
Julie xx

01/09/2025

Audrajean is offering a unique opportunity to calm and balance, followed by my gong bath this Friday at Fillongley Village Hall. Please take a look at the link below ###

https://l.facebook.com/l.php?u=http%3A%2F%2FWww.pilatesmindfulmovement.co.uk%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwdHJiQkM1MktadEg4WkRJMgEehHMCWPvCMe0k8Zfj0E6wOoNn3LuB0fX1oMtrsZPnb9gvUG8PBy3O1JOBptk_aem_K3_enbsKTQraRcYS41xTEA&h=AT3TDx98_-1zmzLbTN_eeTDwRU3glk93gkPQDSuVJEoKMH1Bg4FUkP63YPuclsEQQcir3CKWNfkby0DCyJjmBWS6JCu1qr7-awHaViSBR01aD4lqM5n8wCl1psGKVBfvV0LgwMnNzzFw7Z4CJ4o3OIO766spl0BRkLEbXg&__tn__=-UK-R&c[0]=AT2HlX8LiIMfmYq8m5MMnBe24z3Fi_GWZpPWWebtxOwIvWpgk3UvCkOw_dJRIa_AwKua8JhQpHKUWQHANNz66d4UYYg5AvB4rjVymGBYHW2ftYfmEBuejEJec2AjdhtfllCDSv_ccN3ZxtMQOFxc59JXhDGPbe7DgRRU3oo57nNQxbfUKPF-tmbMoPhrvz8EH1eVW_doMRA-w7oqgeKvb3-aXQ

Mindful Movement & Mindfulness Meditation Audrajean Co - Mindfulness Meditation Pilates Health & Wellbeing site - Mindful Movement & Mindfulness Meditation with Audrajean based in Coventry Warwickshire - mindfulmovement Health & well being site for body and mind. Compassion focused mindfulness.