Pure Frequencies- homeopathy and sound therapy

01/09/2025

Audrajean is offering a unique opportunity to calm and balance, followed by my gong bath this Friday at Fillongley Village Hall. Please take a look at the link below ###

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Mindful Movement & Mindfulness Meditation Audrajean Co - Mindfulness Meditation Pilates Health & Wellbeing site - Mindful Movement & Mindfulness Meditation with Audrajean based in Coventry Warwickshire - mindfulmovement Health & well being site for body and mind. Compassion focused mindfulness.

21/08/2025

I invite you to join me for a Corn full moon gong bath in Water Orton, on Saturday 6th September at 5pm.
A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
You will need to bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Please book via the website or feel free to contact me if you would like any further information.
Many thanks, Julie x

06/08/2025

The Sturgeon Full Moon is this Saturday, 9th August. The name comes from the Native American Algonquians who called it this because August is when the sturgeon were easiest to catch in the Great Lakes. Sturgeon can grow to immense sizes and have often been mistaken for sea monsters. It is thought that as the ancient sturgeon rises, so can submerged parts of ourselves, which we may have kept hidden. So, it may be an opportunity to acknowledge deep-rooted feelings and memories from the past that could be impacting our day-to-day lives and to gently let them go. Or it may just be a time to enjoy the splendour of another full moon!
Be kind to yourself and your inner sea monsters! Happy Full Sturgeon Moon x

29/07/2025

The turnout at Coleshill for the new moon gong bath last Thursday was wonderful, as was the feedback. Thank you so much for coming. I look forward to seeing you again in August.
Please make sure you book in good time as places are limited.
Any questions, don't hesitate to get in touch, Julie x🩷x

15/07/2025

I invite you to join me for the next gong bath in Water Orton, which is on Saturday 2nd August at 5pm.

A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
You will need to bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Please book via the website or feel free to contact me if you would like any further information.
Julie x

I

13/07/2025

Although I like to be spontaneous and leave as much as possible until the last minute, I have been told that most people like to plan!! So I'm listening and almost a month in advance here are details of a gong bath I am holding in Nether Whitacre in August
The summer solstice one was really well attended and I enjoyed meeting and playing for so many first time gong bathers. I hope to see you back again in August as well as some new faces.

Gongs are powerful tools used in sound healing to restore energetic homeostasis. Their deep, resonant vibrations support the body to release pent-up, dense energy while creating the conditions for the body to gently re-align. The frequencies from the gongs are able to entrain the brain from busy, processing alpha and beta states to lower ones, such as theta. This deeply meditative state is where healing occurs. The vibrations resonate throughout the body’s cells to promote unanimity of body, mind and spirit.

Bookings can be made via the website (see flyer). To ensure you gain the most from the session you need to be comfortable and hydrated. Please bring your own mat, blankets, cushions and water. Any questions at all please contact me. I look forward to seeing you there, Julie ###

11/07/2025

Happy full moon! The UK met office suggests today offers the best viewing conditions to see this supermoon – so called because it’s when the Moon is closest to Earth.
It’s called a Buck Moon because traditionally July is the time when a buck or male deer grows its full antlers.

03/07/2025

Join us at 7pm on Thursday July 24th for a new moon gong bath in the Community Centre, Coleshill, B46. This is a lovely, venue. It’s fairly small so numbers are limited but this makes for a cosy, more intimate experience. I use Tibetan singing bowls, gongs and percussion instruments. The aim is to help your body to re-balance and to clear any dense, negative energies you may be holding onto.

You will need to bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Some people fall asleep, others may see colours, feel vibrations, even feel the presence of those who have passed. Gong baths have been proven, amongst other things, to improve sleep, mental clarity and reduce anxiety. Feel free to contact me if you would like any further information.
Julie xx

30/06/2025

If you would like to experience my small group sound bath in the beautiful Arley countryside there are a couple of places remaining in Audrajean's wonderful cabin for this Friday July 4th. Take a look at her page for more information
Mindful Movement with Audrajean ###x

29/06/2025

The next gong bath in Water Orton is on Saturday July 5th at 5pm. I hope you can join us x x

A gong bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, a Himalayan wind gong, Pluto gong, Platonic year gong and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Feel free to contact me if you would like any further information.
Julie x

25/06/2025

Come and join us tomorrow, Thursday 26th at Coleshill Community Centre for a gong bath at 7pm- it's a new moon, the perfect time to focus upon within and identify and set intentions.
Hope to see you there,
Julie x

12/06/2025

The next gong bath in Coleshill is June 26th at 7pm. I hope you can join us x x
A sound bath is a form of sound healing whereby the vibrations of the instruments are employed to support the body, mind and spirit to clear negative energies and restore balance. The frequencies resonate with a person physically, mentally and emotionally and are known to help with conditions such as anxiety, improve sleep and increase creativity. My sound baths incorporate Tibetan singing bowls, gongs and various percussion instruments.
Please bring a mat, pillow and blankets so you can make a warm and comfortable nest and can completely relax. Feel free to contact me if you would like any further information.
Julie x