Sports Massage Therapy by Gabriella Plahay

24/04/2026

…into our beautiful garden treatment room. ☀️

On arrival, please use the side gate — I’ll be there to welcome you in. 💚💙

21/03/2026

🌳21 March - International Day of Forests 🌳 🦌

13/03/2026

A slightly delayed note, but one that truly deserves to be shared.

Last week I had the privilege of attending an Advanced Table Thai massage course in Milan with the incredible Diego Marquete. I feel it’s only right to give a heartfelt shout-out to this truly wonderful instructor who created such a rich and inspiring learning environment.😍

It was an amazing opportunity to deepen my knowledge, but what made the experience even more special was learning alongside such passionate therapists from very different backgrounds. 🫶

😀I’m feeling grateful, inspired and very excited to start integrating these new techniques into my sessions. 🙏

22/02/2026

…is filling up fast and I just wanted to say a huge thank you 💛

I’m so grateful to be so busy, but it does mean availability is a little more limited than usual.
I will be away on a couple of courses (always learning so I can bring you the very best!), and with lots of bookings already in the diary, spaces are becoming scarce. 📆

If you are waiting for a slot to free up, please do not hesitate to message me. I will always do my best to shuffle things around where I can to accommodate extra appointments.

Your support means everything. 🙏🤩

17/02/2026

😍Did you know?❓

👉You can elevate your 60-minute massage by adding a 30-minute Indian Head Massage or Thai Foot Massage to your sports or Thai Yoga Massage session.

Whether you would love to drift into a deep relaxation with a soothing back, shoulder, neck and scalp work, or revive tired, achy feet with traditional Thai massage techniques. These focused add-ons are the perfect way to enhance your treatment and leave feeling completely reset. 💆🏻‍♂️

☎️Message me to upgrade your next appointment or head over to my booking system and look for these add-on options. 🫶

02/01/2026

📜In ancient traditions cinnamon stick was burned to invite abundance, protection and fresh energy into the home. Its comforting aroma is also believed to help uplift mood, spark motivation and bring a sense of grounding something we can all use as the year begins.😀

May this year bring you health, balance, free movement and moments of calm. ☺️

🌟Here’s to a year of stronger bodies, freer movements and feeling good from the inside out! 🙌

24/12/2025

🎄Festive wishes from me and my furry assistant. 🐾😍

Thank you to all my wonderful clients for an incredible year. Hope your Christmas is full of joy, rest, and treats (for you and your pets!) 😀

05/12/2025

I am sooo excited…or nervous? 😬 but I can’t wait! 😍

30/11/2025

🧧I have now run out of my hard-copy gift vouchers (thank you all so much! 💚💙).

🎄If you would like to gift someone any of my treatments, please do get in touch and I would be more than happy to create a personalised electronic voucher just for you/them. 🎁

Simply send me a message and I will sort it for you. 😍

26/10/2025

🩻If you are ever in need of a dictionary of bones, here is a quick reference guide. 😀

Not a full encyclopedia though… there are 206 bones in the adult human body. However, variability exists: some adults may have between 206 and about 213 bones, due to anatomical differences. 🦴

18/10/2025

📆 My November diary is filling up fast — only 4 slots left! 😱

This is your gentle reminder to book your Sports Massage or Thai Yoga Massage session soon to avoid disappointment. Whether you need to ease tight muscles, boost recovery, or enjoy a deep stretch and reset before the festive season, now’s the perfect time to get booked in 💆‍♀️🧘‍♀️🍂

☎️Drop me a message or head over to the online booking system to secure your spot — I’d love to help you move and feel your best before the year wraps up! 🎄

13/10/2025