Huddersfield Osteopathy

23/03/2025

Genius

Cute idea!

01/01/2025

“Welcome to the New Year! 🌟

As we step into this fresh chapter, I want to take a moment to send you and your family my warmest wishes for health, happiness, and restoration.

The holiday season often brings moments of stillness, long hours of sitting, and perhaps a little indulgence. Now, it’s time to gently invite movement back into your body, embrace deep, energizing breaths, and restore balance in both body and mind.

To all my wonderful parents, babies, and young children who I have the privilege of caring for, know that I’m here to support you in this journey. Whether it’s easing post-holiday aches or helping your little ones thrive, I’m committed to your well-being.

Let’s welcome 2025 with peaceful thoughts, purposeful movement, and renewed energy. Wishing you and your family a year filled with health and harmony.

With care and gratitude,
Tracy,
Your Paediatric Osteopath Friend 💛”

31/10/2024

The goal of baby cranial osteopathy is to help improve overall health and development in infants. It can be used to address a wide variety of issues, including breathing difficulties, digestive issues, reflux, torticollis (tightness in the neck), and headaches. It can also be used to reduce stress from birth trauma, address digestive and immune system concerns, or help with general relaxation.

11/06/2024

If you need a gift for a friend, colleague, or loved one, what could be better than a voucher for an assessment & treatment.
If you need it it personalised, get in touch. 💐

11/03/2023

Thank you Pelvic Partnership for sharing this.
Pelvic girdle pain responds so well to Osteopathic treatment using gentle techniques suitable for pregnancy.
#

Providing support and information about pregnancy-related pelvic girdle pain (PGP).

08/03/2023

No wonder they need specs and Osteopaths!

06/03/2023

Bear with us if you are struggling to get an appointment for your little one for cranial osteopathy.We are super busy but we are always there for you and will always squeeze you in if it is urgent. If you need a brief friendly chat in the meantime, just send us a DM here or email Tracy Lomax on tracy@huddersfieldosteopathy and she can arrange a video consult .
All the best,
Tracy

29/01/2023

Our little customers are loving our new supersoft puppy bed and the magic crab rattle. Huddersfield Osteopathy #

18/01/2023

Does your 9-5 leave you no time for structured exercise?
Long periods of sitting with your knees and hips flexed can cause the muscles at the back of your legs ( hamstrings) to shorten and become tight. Address this problem with the following stretch:
Perch on the edge of your seat and stretch your right leg out in front of you
Rest your heel on the floor with your foot pointing up
Lean forward slightly from your hips ( without rounding your back)
You should feel a gentle stretch but no pain along the back of your right leg
Hold the stretch for 20 seconds, repeat three times and then swap legs

30/12/2022

It's sometimes easier to explain how Osteopaths work using the mechanics of a car!
I agree that we often maintain our cars better than our own mechanics. Maybe think of maintaining your own mechanics like this : Change and align our tyres at least once a year, ( supportive shoes, orthotics, hip alignment ,osteopathy), check our oil and water, (blood tests, hair mineral analysis, hydration and nutrition), electrics, (meditation, mindfulness, cranial osteopathy).
If you need a check up or some advice to go forward into the new year with a spring in your step call 01484599517 to book an appointment or ask for a friendly chat with our Osteopaths, Gillian and Tracy, or book online ://www.huddersfieldosteopathy.co.uk
We are here to help you have a happy and healthy 2023

In this video, Daniel Lopez, D.O. from Osteopathy New York, P.C. explains how an Osteopathic Physician, a D.O., approaches patients who are looking for osteo...

20/12/2022

Gorgeous festive babies this Christmas at Huddersfield Osteopathy

20/12/2022

Blissful baby work for tight jaw muscles from tension as a result of tongue tie.
work Tie Osteopathy works