Paula Shears Sport & Remedial Massage

Paula Shears Sport & Remedial Massage I am studying oncology massage as personal development is required I am a soft tissue therapist that specialises in sports injury and remedial massage.

I am a soft tissue therapist that specialises in Sports Injury and remedial Massage, I offer holistic treatments, deep tissue massage, reflexology and hot stone massage. Hi, my name is Paula Shears and I have qualified from the London School of Sports Massage (LSSM). I have gained valuable experience living in South-East Asia for 12 years in holistic massage, learning from world leading specialists. I have shared my knowledge by teaching others what I've learnt back in the UK. My passion for massage has led me to further my skills by studying Sports Massage in an established College in London (LSSM). Now newly qualified, I wish to turn my passion into a career. After an initial injury assessment, I provide advanced treatment techniques, remedial therapy and professional advice. Sessions provided intend to enhance recovery, prevent injury and improve posture and function. Initial Assessment (half an hour) plus treatment £45 . Sports Injury Session - £40 per hour

Holistic Session - £40 per hour

I am a freelance therapist, therefore I travel to clients, please message directly for more information. I am happy to answer any questions via phone or direct message.

03/09/2025

2 pm tomorrow has just become available for a massage of your choice call me to book in 07710871982

31/07/2025

I have 1 slot left next week 9:15 August 4th if anyone’s interested send me a message 07710871982

24/06/2025

Symptoms of magnesium deficiency and how to recover.. see more 👇👇

Keep moving guys
18/06/2025

Keep moving guys

Just 40 minutes of walking, 3 times a week, can grow your brain!

A study published in Proceedings of the National Academy of Sciences (Erickson et al., 2011) found that older adults who walked regularly for a year increased the size of their hippocampus — a brain region vital for memory — and improved memory function.
Regular movement = stronger mind. 🧠🚶‍♀️

25/03/2025

Your body is your home take care of it daily

Mynyfd mawr this mornings walk 🐘 views were outstanding good to lower stress, anxiety and improve sleep 😁10,800 steps
22/03/2025

Mynyfd mawr this mornings walk 🐘 views were outstanding good to lower stress, anxiety and improve sleep 😁10,800 steps

22/03/2025
09/03/2025

💯Facts

14/01/2025

Less than 24 hours notice 50% charge less than 12 hours notice full payment is expected thank you 🙏

It’s good to see Nathan Broadhead coming for a maintenance sports massage. Looking forward to seing him in the premiers...
16/07/2024

It’s good to see Nathan Broadhead coming for a maintenance sports massage. Looking forward to seing him in the premiership this season

Blessings to you all 🙏
21/06/2024

Blessings to you all 🙏

05/03/2024

Stretching the soft tissues in the back, neck, and hips can help relieve back pain. See more back and neck pain stretches in our exercise video library: bit.ly/3TnmxZJ

Address

15 Lon Y Bedw
Bangor
LL574TN

Telephone

+447710871982

Website

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