Ashleigh_Turnd up Fitness

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Ashleigh_Turnd up Fitness

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31/08/2022

Just a reminder if you have lost a bit of motivation recently with the holidays so have I. It’s NOT the end of the world.
I will get us all back on track and motivate us all ( I do hold the title of most motivational and supportive instructor) 🙌🏼💪🏼
We have danced online, outdoors we have continued our journey through thick and thin. ( currently I’m thick 😂)
I am absolutely buzzing to get back dancing with you all and have some amazing plans coming up! 💃🏼
Now is the time to bring a friend along to start classes as we all start back together. 💪🏼
Please follow and message if you are interested. 🙌🏼
In my class we

Have fun together
Include everyone
Are encouraging and welcoming
Sweat hard and have fun
Burn loads of calories
Build our confidence levels
Empower each other
Increase our mental health and wellbeing
Lose weight
Have socials
ARE NOT JUST A FITNESS CLASS, we are a COMMUNITY.

Suitable for everyone!

31/08/2022

https://www.facebook.com/groups/2920988561256824/permalink/5519526951402959/

31/08/2022

Ready for the next chapter.
Sassy September brings many exciting opportunities my way.
🍂🍁

29/08/2022

Super Sassy September is BACK! 💃🏼
After a lovely holiday I am BACK WITH ATTACK OF PAT all through September! 🤪😳🔥😱💪🏼
High intensity routines
High vibes
Fun fitness
Calorie burner
Suitable for all
🥰
Taking on new ladies NOW!
its the perfect time to get your spot as spaces go fast.

Message me or follow my page to find out more.

Ashleigh _Turnd up fitness

Please share or tag friends who maybe interested in this!

Fitness that is actually fun! 💃🏼

🔑

16/08/2022

Magic Monday vibes 👌🏼
💚

23/04/2022

Motivation Monday’s 7-8pm in Georgetown Boys and Girls Club.

Join the party with a fun fitness class, suitable for ALL fitness levels.
New ladies always welcome.

01/01/2022

Want your 2022 to be AMAZING 🤩? Join me tomorrow at 11am for a special LIVE on Zoom: How to make a vision board.

I’ll help you to discover the life you could be living ☺️.

I never set New Year ’s resolutions. Instead, I always make a vision board. This has become a system I’ve put in place to help me achieve my vision ✨.

It’s amazing to look back a year from now and be like: I’m living my dream. I did it! 🙌

I love this quote: “If we don’t change our direction. We are likely to just keep ending up where we are going!” 😱 and this “FACE THE MUSIC” yikes. 😬 easier said than done I know. But you can do it! I’m living proof.

Join me tomorrow live on Zoom at 11am to learn how to make a vision board and exactly how to make your dreams a reality 🌟. Just click the link to join: https://forms.gle/Ry8T2oVAhnyuX4GZ9

You’re gonna know more about where you’re going, feel more motivated and understand how to get there. If I can do it, so can you. We’re in this together 🤗. I’m so excited. Let’s do this girls. One goal at a time. 👊

Every bodies welcome. The more the merrier. See you tomorrow. Make yourself a cuppa and bring a notepad and pen.

Love Sheeks.

02/06/2021

Bookings now open for Monday!

Limited spaces available so bookings need to be made in advance. 🥰
To book please simply message me saying you would like a space and il add you to the list.

Monday’s class is 7-8pm Georgetown Boys and Girls Club Merthyr Tydfil.💪🏼
New ladies always welcome, friendly and fun fitness class suitable for all levels of fitness.

29/05/2021

Class will still be on this Monday( bank holiday)💪🏼🔥
See you lovely ladies at 7pm sharp.

❤️

11/04/2021

2 weeks notice till outdoor classes.
How excited is everyone?
Zoom has got us through BUT I honestly can’t wait to hear you all cheering, whooping, and laughing together! 🥰
The party vibe is coming, the excitement is brewing. I have been planning lots for your return.🤗
Brace yourself Merthyr girls, the wait will be worth it! 💪🏼👏🏼🙌🏼
Outdoor classes coming Monday 26th April!
Bookings have already started to come in so please if you are interested message me so I have time to safely arrange classes. 🥰
See you all soon in person!!! 🥰
X###x

07/04/2021

Outdoor classes are coming soon!
I can’t wait to see you all and dance with you in person. 🥰🙌🏼
For April we will be pushing ourselves on zoom, hopefully for the final time.
Hope your enjoying getting outdoors and some well needed normality.

17/02/2021

Workout Wednesday is here!
Get on it ladies, don’t think about it just do it. One of the best things you can do.
Virtual class not only gives you an amazing workout in the safety of your own home. It keeps us all connected as a community.
30 minute blast class at 6:30 sharp!
See you later zoomies 💪🏼🙌🏼🥰

Address

Opening Hours

Monday	08:00 - 22:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Website

http://www.turndupfitness.com/

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31/08/2022

31/08/2022

31/08/2022

29/08/2022

16/08/2022

23/04/2022

01/01/2022

02/06/2021

29/05/2021

11/04/2021

07/04/2021

17/02/2021

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