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Mandy the Reflexologist

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Mevagissey
Mandy the Reflexologist

Reflexology and ear wax removal offered in the comfort of your own home or in my bespoke therapy room in Mevagissey.

VTCT Level 3 in Reflexology
Full Member of the Association of Reflexologists (AOR)

Ear Wax Removal
Irrigation or Micro Suction

17/01/2026

Message me for more details.

10/01/2026

Reflexology stimulates over 7,000 nerve endings in the feet.

Each organ, muscle and gland within our bodies is connected to our feet by a network of nerves.

When our bodies are out of balance through illness, tiredness or even stress, we find that specific reflex points can become congested and painful, often feeling as if there were grains of sand under the skin.

These grains are made up mostly of uric acid or calcium crystals, causing blockages and reducing the functioning of our bodies organs.

By working the reflexes on the feet, these crystalline deposits are broken down so they can be reabsorbed by the blood and lymph system and excreted from the body, thereby encouraging the whole body and mind to return to its natural homeostasis balance.

Please feel free to message for more details or to book an appointment.

18/11/2025

🌿 Reflexology & Plantar Fasciitis:

How They Work Together.

Plantar fasciitis can be seriously uncomfortable. That sharp, stabbing heel pain in the morning or after long periods on your feet.

While treatments like stretching, proper footwear, and physiotherapy are common, many people are also turning to reflexology for added relief — and with good reason.

✅ What Is Plantar Fasciitis?

It’s inflammation of the plantar fascia, the thick band of tissue that runs under your foot from heel to toes. When it gets overstressed, the pain can be intense.

✅ How Reflexology Can Help.

Reflexology is more than just a relaxing foot massage. It works by applying pressure to specific reflex points on the feet that correspond to different parts of the body.

For plantar fasciitis, reflexology aims to:

Reduce inflammation in the heel and arch.

Improve blood circulation, helping tissue repair.

Release tension in the muscles and fascia.

Calm the nervous system, reducing pain perception.

A skilled reflexologist knows how to work around sensitive areas and focus on points that encourage healing without aggravating the condition.

✅ What You May Notice After Sessions:

Less morning heel pain.

A feeling of lightness in the feet.

Better flexibility in the arch.

Overall relaxation and improved sleep.

Reflexology doesn’t replace medical treatment, but it can be a powerful complement, especially when the pain keeps returning.

🌟 Final thought…

Your feet carry you through life.

Giving them intentional care through reflexology can help restore balance, comfort, and mobility, especially when plantar fasciitis tries to slow you down.

Give your feet the care they deserve — relief starts from the ground up. 👣✨

08/11/2025

Your feet carry your entire story.

Every joint, every muscle, every reflex holds a memory of how you move through life.

With foot reflexology, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Clients often say they leave the treatment feeling lighter, and more at peace, as if the weight they’ve been carrying, both physically and emotionally, has gently lifted.

This is the difference between a simple foot massage and true reflexology.

Reflexology invites your body to participate in its own healing. It’s grounding, powerful, and deeply restorative.

When your feet feel free, your whole being follows.

25/10/2025

🕰️ The Clocks Go Back 🕰️
Time to Slow Down

As the clocks go back and the evenings draw in, our bodies can take a little time to adjust.

The darker days and cooler air invite us to rest, but sometimes our sleep and energy rhythms don’t quite follow along.

Even that one-hour change can affect sleep, energy levels, and mood.

Reflexology is a gentle way to help your body settle into the season — easing tension, supporting deeper rest, and overall wellbeing.

Helping you feel grounded as autumn unfolds.

So when you get that extra hour this weekend, why not spend it on you?

✨ ✨ Book a calming reflexology session and take a moment to relax and restore your natural balance. 🍁

10/10/2025

💚 World Mental Health Day

October 10th

Today is a gentle reminder to pause, breathe, and care for your mind as much as your body.

Reflexology offers a peaceful space to unwind — easing tension, calming the nervous system, and helping you reconnect with yourself.

Through soothing touch and mindful relaxation, it supports emotional balance and inner peace.

Take time for you.
Nurture your mind.
Feel better with reflexology.

09/10/2025

Feel better with reflexology

Your wellbeing starts from the ground up.

A soothing therapy that restores harmony and helps you reconnect with your inner calm.

Please feel free to message me for more details

25/09/2025

The Body is Always Talking to Itself

All organs in your body communicate with each other.
Your stomach talks to your brain.
Your liver works with your gallbladder.
Your heart, lungs, and kidneys all support each other.

So, when one organ isn’t doing well, others can feel the strain.
That’s why stress in digestion might affect your mood, or why tension in your shoulders and neck can show up as headaches.

Reflexology supports this natural communication.
By working on specific reflex points on the feet, hands, face, or ears, signals are sent through the nervous system to help your organs and systems reconnect, rebalance, and flow again.

Clients often notice more energy, easier digestion, calmer moods, and a sense of whole-body harmony.

Your body already knows how to heal, reflexology simply helps the conversation to flow more clearly.

23/09/2025

🌍👣 It’s World Reflexology Week! 👣🌍

I’m so excited to celebrate this week and share a little about why I love reflexology.

It’s such a gentle, relaxing way to support your wellbeing – helping to reduce stress, restore balance, and leave you feeling lighter on your feet (literally!). 💆‍♀️✨

If you’ve never tried reflexology before, this is the perfect time to give it a go.

I’d love to welcome you for a session and show you just how beneficial it can be.

Message me to book or ask any questions!

22/09/2025

Embrace the Beauty of Autumn Equinox! As nature gracefully transitions, let's find balance within ourselves. Embrace change, shed what no longer serves you, and welcome the transformative energies of this season.

18/09/2025

Self-Care Reminder

✨ Your body deserves a break. ✨
Reflexology isn’t just a treat — it’s a step towards better health and well-being.

🌸 Book your session today

15/09/2025

🦶 Relax, Restore, Rebalance – with Reflexology 🦶

Life can be busy — but your mind and body deserve a moment of calm.

Reflexology is a gentle, holistic therapy that works by applying pressure to specific points on the feet, encouraging the body to release tension, improve circulation, and rebalance energy.

✨ Why try Reflexology?

🌸 Deep relaxation for mind and body

🌸 A natural way to relieve stress

🌸 Helps improve sleep and mood

🌸 Supports overall health and wellbeing

Take an hour just for you, to switch off, unwind, and let your body reset.

To book your appointment, just drop me a message.

Look forward to hearing from you.

Mandy

Your wellbeing starts from the feet up.

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