06/05/2022
2 for £30 guys 💉
Importance of Vitamin C
Vitamin C supports both your internal health and your appearance. It helps you make collagen, a protein that makes up your skin and bones. Low vitamin C levels lead to tissue breakdown. Damage to your bones and gum tissue because of vitamin-C deficiency leads to tooth loss and bone fractures. The subsequent loss of collagen in your skin can affect wounds and scars. Vitamin C also supports your immune system, helping your body detect and fight an infection before it can seriously threaten your health.
Importance of Vitamin B-12
Vitamin B-12 promotes healthy red blood cells, which are necessary for oxygenating your tissues. Vitamin B-12 deficiency affects the development and function of red blood cells in such a way that it leads to temporary anemia. Vitamin B-12 also helps your body make myelin, a protective coating that surrounds each nerve cell to support nerve function. A deficiency also damages your myelin sheath, causing nerve damage that can prove irreparable.
