Poppy Delbridge

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Midhurst
Poppy Delbridge

Hello! This page is helping people tap into higher frequency using Tapping and Energy Techniques.

16/04/2026

Say with me this:

Thank you 🙏🏻

Your nervous system dutifully does its job, and it might need to know from you that you're grateful, because sometimes it feels as if we're fighting against our own bodies.

Having been through terrible burnout myself, we sometimes forget that our body is actually continuing to work and try its best.

This 30 second practise might sound a bit bizarre, but it has saved me time and time again.

May it work for you as well.

Let me know below.

15/04/2026

7 keys. One system. Everything changes.

This is the framework inside Unlock Your Power. Full framework is coming…

The sequence - it really matters if you want real results. 🔑

Heart this if you are ready to unlock your power and declare it out to the Universe.⤵️

14/04/2026

Day 1 Unlock Your Power audiobook recording!

This is my second experience of recording my own audible version of the book. 📕 here’s my experience….

I am in awe of all the celebrities, voice over artists and comedians I’ve produced over the years.

It requires serious stamina! I shouldn’t have eaten a huge chicken wrap at lunch! So many things to learn! Need more oxygen 😊🤣

The rest of the week left to go.

Any tips?
Apart from me taking huge note of Justin Bieber today after his coachella vibe - Justin Bieber was in the unedited version of my book and funny enough got me into the Sunday Times Style with back in 2020 🫶🏼 bravo for being real Justin - we all need to meet ourselves where we are at, acknowledge our feelings, accept ourselves and just affirm what is possible when the world says it isn’t.

It is Done. ✔️

Tell yourself you can not you can’t. Heal your patterns and love yourself

12/04/2026

Do you ever find it difficult to create change?

Watch till the end and leave me a 💛 if you are ready to spot the pattern and shift the power.

I can’t wait for you to find out about this way of accepting yourself and affirming a new future.

IMPS is a core concept from the book, I’ll explain it properly inside…

11/04/2026

When other girls my age were partying in the student unions I was breastfeeding in the University toilets in between lectures.

Never feel you are too late, too early or too weird.

You can do whatever you desire with enough decision.

I had a TV career creating shows and making brilliant people famous - and then ditched it, and since? - I have coached some world leaders, ambassadors, Hollywood stars and Fortune 100 companies to unlock their potential with inner alignment processes.

If someone tells you that you can’t, smile and say thank you. That’s their perspective and access limit.

Unlock your power 🔓🔑

Also, raise your own limits so high from within that the Universe can’t help but see you and meet you there at that Higher Self Vibration.

This is how energy works. You are energy. You are infinite.

Type UNLOCK if you like this - and I’ll send you how I kept not just sane, but made success work for me when everyone thought I couldn’t do it.
It’s a seven step teachable system that I’d like you to start using today don’t want you to wait for my book 📖

09/04/2026

Most people spend their whole lives trying to change what they see in the mirror. But quantum physics tells us something different: you are not the image. You are the observer. When you shift your consciousness — your nervous system, your assumptions, your energy then the outer world has no choice but to follow. This is unlocking your power 🔑

30/03/2026

My book went to print today.

Unlock Your Power — published by the fantastic HarperCollins HQ team — is a seven-step system to transform your mindset, release invisible patterns, and create change that actually lasts.

YES! Celebrating with these new templates from two years ago that I never really used from Kate Male! What do you think of them?

So - to the book… Unlock Your Power - a book version of my long-running seven step system, the process called Pivot Into Power - all now in one place for you to use.

But.

I almost didn’t write it. I could have self-sabotaged it. I almost believed the people who told me the market was saturated, that you weren’t ready, that I should wait. That and the IMPs telling me I wasn’t ready for this kind of book, that it would be too woo woo, too science-based too much, too little, blah blah and an extra blah. No to the 😈

New level, new devil, let’s debunk that old pattern and get going anyway!

So - I decided it was done before I could see how. That’s the mindset that’s trainable.

If you’ve ever hit an internal limit — not a lack of ability, not a lack of ambition, but something quieter that keeps blocking your next level — this book was written for you. By me - a woman who was breastfeeding in University toilets and getting married at 18. If that’s not life experience I don’t know what is.
Oh wait - also it feels right that I’m here in my hometown in Cornwall right now, an ode to my family for helping me believe it was all possible despite absolutely no certainty.

This book will teach you how to create certainty when you have none, when you might look limited, when you feel alone or ‘off’, in seven different ways.

Go for it. You have this one life to find aliveness.

52 days until it’s in the world. Pre-order link in bio.
Today it goes to print… I’ll share pics when I have them!

Thank you all for your support - my program, ‘Pivot Into Power - The Process’ and everything I did to create a life I find creative aliveness in, finally comes to you all in book form!

It is done.
Poppy x

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Midhurst

Website

http://www.poppydelbridge.com/

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