Debbie Eaton Yoga

22/09/2025

🙏🥰😴 New offerings starting this week:

Menopause yoga class at Bletchley Leisure centre - 11.30-12.30pm Tues every week book via the website.
Menopause yoga is a practice to help ease you through all stages of the menopause, helping to manage stress and anxiety by calming the nervous system, reducing insomnia and sleep deprivation fatigue, restoring depleted energy, releasing anger, irritability and managing hot flushes, etc, in a safe and supporting environment

Restorative Yoga - 7-8.30pm Thursday 25th Sept monthly classes on Zoom, please contact me direct for details.
Restorative yoga is a gentle, meditative yoga style focused on relaxation and rejuvenation, using props like blankets and bolsters to support the body in passive poses held for extended periods, typically 5-10 minutes or longer

05/09/2025

Hi, Ive just finished my Friday lunchtime zoom class which was in the glorious sunshine and here is my setup where I teach in the dining room.
So I thought I would introduce myself...
⚛️ I'm a 50 something yoga teacher based in the Milton Keynes area, I teach mainly in gyms and on Zoom and my style is Hatha flow.
⚛️ I'm originally from the Fylde coast in Lancashire in a little place called Thornton Cleveleys near Blackpool. I used to be a PA but got made redundant in March.
⚛️ I recently finished my Level 1 Reiki training and starting level 2 practitioner course in October 💫
⚛️ I'll be starting a Menopause yoga class in Bletchley Leisure Centre on 23rd September at 11.30-12.30pm, you can book via the Leisure centre.
⚛️ I will also hosting a restorative yoga class on zoom in 25th September 6-7.30pm, so if you feel like getting cosy with pillows, blankets etc in the comfort of your own home then this is for you
⚛️ If you are interested in any of my classes please get in touch or happy to have a chat 🙏💕

11/07/2025

RIP my beautiful friend Felicity ❤️💔

Beautiful words by

13/05/2025

Thought of the day 🤔

12/05/2025

For all the bodyworkers and massage therapists or if you just want to get into somerhing new, M Technique training with .russell.39 on 20/21st September in Haywards Heath

12/05/2025

Hey there's still time to join my online class tomorrow and your first class is free with me 🙌

1st class is free with me so just drop me a DM and I'll send you a link to my next class.

This is perfect if you are not sure whether this is a good fit for you, but my classes are accessible for all levels but happy to have a chat.

See you on the mat 🧘‍♀️🙏

05/05/2025

1st class is free with me so just drop me a DM and I'll send you a link to my next class.

This is perfect if you are not sure whether this is a good fit for you, but my classes are accessible for all levels but happy to have a chat.

See you on the mat 🧘‍♀️🙏

30/04/2025

Well a lot's been happening lately...
* I completed my yoga for digestive health course which is lovely and nourishing and blends yoga and somatics 🧘‍♀️🙏😴
* I got made redundant from my day job end of March 😳 so I'll be teaching yoga full time 🙌🙏
* Went on a lovely holiday with Mr E to Elounda in Crete, so beautiful but £££ 🌞⛱️🍹

31/03/2025

Oh I do love a family wedding! Congratulations to the new Mr & Mrs Eaton. Despite being poorly it was a fabulous day on Friday. Much love to the happy couple 👰🥳 ###

28/02/2025

Happy Birthday my love...not quite the same as last year in Mexico but always good with you!!

08/02/2025

Morning yoga at the lovely hen do! 🙏