The Female Health Doctor

14/02/2026

Let’s talk about the things women whisper about:

• Leaking when you sneeze
• Pelvic heaviness
• Pain with sex
• Core weakness
• Postnatal or midlife changes

Common? Yes.
Normal? No.

This session by Magdalena will cover:

✨ How your pelvic floor works
✨ Why symptoms appear in midlife
✨ What can improve (even years later)
✨ Practical steps to rebuild strength & confidence

You don’t have to just live with it.

🎟 Tickets: https://www.eventbrite.co.uk/e/1981133621994?aff=oddtdtcreator
🥂 Prosecco, soft drinks & nibbles
💗 All proceeds to Al’s Pals

13/02/2026

I haven’t run an event in a while… but this one has been sitting on my heart for some time 💗
This International Women’s Day, 8th March, I’m bringing together some truly brilliant local women’s health and wellness businesses for a daytime event designed to support, educate, and connect women in a really meaningful way.
This isn’t about overwhelm or medical jargon.
It’s about real conversations, trustworthy advice, and practical support you can actually use in your everyday life.
We’ll be gathering from 12–3pm at the Mercure Hotel, with free parking, food, drinks (yes, a little bubbly 🥂), raffle prizes, and plenty of heart-warming connection.
If you’ve been craving clarity, reassurance, or simply space to focus on your health – this is for you.
✨ Secure your place and find out more:

https://smpl.is/ah25a

13/02/2026

💕 Valentine’s Day doesn’t have to be about romantic relationships alone.

Self-love in healthcare looks like listening to your body, booking appointments, asking questions, and not ignoring symptoms when something feels off. It’s about choosing care, not convenience.

Looking after your health is one of the most meaningful acts of care you can give yourself.

🌐 Visit https://smpl.is/agm6k to explore personalised women’s health support.

12/02/2026

The most impactful benefits are the ones employees actually use.

This women’s health incentive gives female staff access to clear, practical guidance on real health topics, delivered in a respectful, supportive way, without judgement or pressure.

It’s not about telling women what to do.

It’s about giving them information, options, and confidence.

Many employers tell us they want to support women better, this is a simple, thoughtful way to do exactly that.

✨ Find out more and explore how it works by contacting me

12/02/2026

Self-love in healthcare means listening, checking in, and putting your wellbeing first.

💗 Book a discovery call - https://smpl.is/ah7ux

11/02/2026

❤️ Your heart is influenced by more than just numbers.

Chronic stress, poor sleep, hormonal changes, and long-term pressure all affect cardiovascular health, particularly for women.

Small, consistent habits such as prioritising rest, managing stress, gentle movement, and balanced nutrition can have a meaningful impact.

Heart health is built daily, not only in appointments.

💗 Book a discovery call to discuss heart health across different life stages - https://smpl.is/agm6h

10/02/2026

We ask about mood because mental health is health.

Talking is part of treatment, not something to apologise for.

💗 Book a discovery call - https://smpl.is/agyd1

09/02/2026

What are you doing on 27th Feb 9.30-11am??

Well…

We’re running a perimenopause event online that we’d love you to come and join!

I’ve been invited by the lovely Kim Wiseman to talk around perimenopause so you can get your questions answered. This is especially for you if you feel lost, confused or dismissed when it comes to your hormones.

Whether you’re a new mum, or a veteran, you’re most welcome! You don’t even need to leave the house!

To book, scan the qr code or go to bit.ly/momsreset

09/02/2026

🗣️ Time to Talk Day reminds us that mental health is not separate from physical health.

Mood changes, anxiety, low motivation, or feeling overwhelmed are often linked to hormones, sleep, stress, and life transitions, particularly for women. Coping isn’t the same as feeling well.

Talking about how you feel is not a weakness. It’s often the first step towards understanding what your body needs and getting the right support.

💗 Book a discovery call to talk through your mental and emotional wellbeing - https://smpl.is/agm6e

09/02/2026

I had a virtual appointment and Dr Nikki was on time and professional.diacussing my health issues.

I had a virtual appointment and Dr Nikki was on time and professional. diacussing my health issues. ★★★★★

09/02/2026

Nikki is an extremely knowledgeable Doctor. I was quite anxious and confused. Com about menopause and the supplements I am taking for it. Nikki was very patient and listened to all my concerns and gave me great advice. Glad I have now found my go to Doctor for all my female health issues.

Nikki is an extremely knowledgeable Doctor. I was quite anxious and confused. ★★★★★

09/02/2026

Dr Nikki was so patient and understanding. She was fabulous and I felt so much better by just speaking with her.

Dr Nikki was so patient and understanding. She was fabulous and I felt so much better by just speaking with her. ★★★★★