Yoga with Jo Ward

Yoga with Jo Ward Qualified Yoga Alliance certified 200hrs yoga teacher. Providing online, in person group and community classes aswell as 121 sessions.

You absolutely nailed those poses in tonight’s class firing up the core, glutes, and quads, with goddess, plank, and Ska...
02/02/2026

You absolutely nailed those poses in tonight’s class firing up the core, glutes, and quads, with goddess, plank, and Skandasana woven in for good measure.

Week by week we are stepping into our power.

🤣🙋‍♀️
02/02/2026

🤣🙋‍♀️

Here's JanuaryThe launch of my new timetable and a few more changes to come — early starts, late evenings, and the addit...
02/02/2026

Here's January

The launch of my new timetable and a few more changes to come — early starts, late evenings, and the addition of HIIT yoga. Early morning practice has been an absolute joy and such a powerful way to start the day.

Walks....walking our way through the mud and rain, enjoying the brighter days when they come, Betty Boo and I continue walking our way through the seasons together 🍂🐾

Wet Saturday mornings on the football sidelines, followed by dry Saturday afternoons spent at basketball tournaments 🏀 Mum duties give me a chance to enjoy exactly where I am right now.

Gym sessions and strength work continues into 2026, it's a regular feature, and I’m loving how much it complements my yoga practice and how much its teaching me about my body.

Chair yoga… wow. Feeling incredibly grateful for my Friday class and the coffee catch-ups afterwards 🥰 more to come.

And of course, January admin: finance roundups, lots of catch-ups, and the finishing touches of my 2026 goals.

It felt busy it felt full, with moments of pause and rest.

Hello February 💕More self-care, softer energy, and love that starts from within.
01/02/2026

Hello February 💕
More self-care, softer energy, and love that starts from within.

23/01/2026

Monday Night Yoga at PureGym Bletchley

PureGym Bletchley members, this one’s for you!
We’ve teamed up to bring you a 1-hour yoga class every Monday evening — the perfect way to stretch, unwind, and reset for the week ahead ✨

🕕 18:05 – 19:05
💷 Just £2 per class
☕ Yep… less than a cup of coffee

Affordable, relaxing, and exactly what your body needs after a long day.

Book in and flow with us this Monday

It's true, strength and mobility aren't an option, they are necessary to your future self.Move today for the self you wa...
18/01/2026

It's true, strength and mobility aren't an option, they are necessary to your future self.

Move today for the self you want to be tomorrow.

January is for slowing down, stretching out, and showing up for yourself 🤍Here’s my weekly yoga class timetable for the ...
13/01/2026

January is for slowing down, stretching out, and showing up for yourself 🤍

Here’s my weekly yoga class timetable for the month.

Come join me on the mat — whether you’re a beginner or a regular mover.

Message me if you’d like to book into a class.

Anyone else feeling like January has already pulled us straight back into routine?Admin day for me, but reminding myself...
13/01/2026

Anyone else feeling like January has already pulled us straight back into routine?

Admin day for me, but reminding myself to stay grounded, breathe deeply, and move with the flow of January.

Unwind out of your day and use this hour just for you.A gentle, grounding practice to release tension, slow the breath, ...
13/01/2026

Unwind out of your day and use this hour just for you.
A gentle, grounding practice to release tension, slow the breath, and reset both body and mind ✨
Perfect for easing out of the day and finding a little midweek calm.
Message me if you’d like to join us on the mat

Wednesday
18:15 -19:15
£6.50 per class
Castlethorpe village Hall

Taking a few minutes to stretch out of my Monday daytime and prep for Monday night yoga Bletchley.Class time is now 6:0...
12/01/2026

Taking a few minutes to stretch out of my Monday daytime and prep for Monday night yoga Bletchley.

Class time is now 6:05 -7:05pm..

Client feedback received today, and I’m truly grateful. I welcome the good and the constructive, as it helps me continuo...
11/01/2026

Client feedback received today, and I’m truly grateful. I welcome the good and the constructive, as it helps me continuously improve my teaching and deepen the experience I can offer to you on the mat.

Address

Milton Keynes
MK19

Telephone

+447810874988

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