Yoga with Jo Ward

Yoga with Jo Ward Qualified Yoga Alliance certified 200hrs yoga teacher. Providing online, in person group and community classes aswell as 121 sessions.

Lovely Thursday evening off enjoying great company, switching off completely and getting absorbed in a film. Introduced ...
08/05/2026

Lovely Thursday evening off enjoying great company, switching off completely and getting absorbed in a film.
Introduced Rasa to the Wetherspoons escape before settling in to watch The Devil Wears Prada — the perfect reminder to slow down, laugh and enjoy a Thursday evening off.

This Thursday.....Chair yoga in Yardley Gobion Village Hall. 10am - 10:45am
05/05/2026

This Thursday.....Chair yoga in Yardley Gobion Village Hall.

10am - 10:45am

Hello May Move with mindfulness.Move with meaning.Move with kindness toward yourself.Move with momentum, not force.Move ...
01/05/2026

Hello May

Move with mindfulness.
Move with meaning.
Move with kindness toward yourself.
Move with momentum, not force.
Move from the mat into the rest of your life.

May reminds us that growth can be gentle too

What a day ☀️This is your sign to step away from the desk, shake off the routine, and take a break from the mundane. Go ...
22/04/2026

What a day ☀️

This is your sign to step away from the desk, shake off the routine, and take a break from the mundane. Go outside, feel the sun, breathe it in, and remind yourself there’s more to life than the to-do list.

Even just a little moment makes a difference ✨

20/04/2026

Monday night, first yoga class of the week.

Post class workout, plan for this week is cardio while I rest from a shoulder injury.

An injury doesn’t mean you have to stop—it just means you move differently, adapt, adjust, and keep showing up in a new way.

Pure gym
Bletchley

Easter weekend....Easter yoga. Come join us for some post yoga this week. Stantonbury leisure centre: Tuesday 18:40, Th...
06/04/2026

Easter weekend....Easter yoga.

Come join us for some post yoga this week.

Stantonbury leisure centre: Tuesday 18:40, Thursday 18:15, Friday 10:15, Sunday 9:15. (45 mins). Members and PAYG

Inspire gym: Thursday 6:50 early morning hit yoga (30 mins), 7:20 yin yoga (30 mins), Sunday 10:35 (60mins). Gym members only

Castlethorpe village hall: 18:15 (60 mins) mid week reset. PAYG.

Midweek reset.Join us for Wednesday evening yoga at Castlthorpe Village hall.An hour to unwind, find calm, and reset you...
24/03/2026

Midweek reset.

Join us for Wednesday evening yoga at Castlthorpe Village hall.

An hour to unwind, find calm, and reset your nervous system.

18:15–19:15
£6.50

Feel free to message me if you have any questions

Hello spring EquinoxWhere day and night become a little more balanced. This is your moment to reset, realign, and plant ...
20/03/2026

Hello spring Equinox

Where day and night become a little more balanced.

This is your moment to reset, realign, and plant new intentions.

Chair yoga is a wonderful alternative for anyone looking to enjoy the benefits of movement in a more supported and acces...
17/03/2026

Chair yoga is a wonderful alternative for anyone looking to enjoy the benefits of movement in a more supported and accessible way.
Whether you’re new to yoga, returning after a break, or simply want something gentler, chair yoga offers a safe and effective option. It keeps the joints comfortable, the breath steady, and the nervous system calm—all while building strength, flexibility, and confidence.
You don’t need to get down on the floor to feel the benefits. With the support of a chair, yoga becomes something everyone can enjoy.

Spring Has Arrived… and So Has Chair Yoga! As the days get brighter and the flowers start to bloom, it’s the perfect tim...
16/03/2026

Spring Has Arrived… and So Has Chair Yoga!

As the days get brighter and the flowers start to bloom, it’s the perfect time to refresh your body and mind. Join us for Chair Yoga at Yardley Gobion Village Hall – a gentle, welcoming class designed to help improve flexibility, strength, and relaxation.
- Suitable for all abilities
- Gentle movement and stretching
- Friendly, social atmosphere

Whether you’re new to yoga or just looking for a comfortable way to stay active, come along and give it a try!

Yardley Gobion Village Hall
Thursday morning 10am -10:45am

Feel better, move better.

Message us for more details or to reserve your space.

Spring is here and so is Wednesday evening yoga at Castlethorpe Village Hall. Enjoy the lighter evenings with a spot of ...
16/03/2026

Spring is here and so is Wednesday evening yoga at Castlethorpe Village Hall.

Enjoy the lighter evenings with a spot of stretching, movement and relaxation.
A perfect mid-week reset for body and mind.

Wednesday 18:15 - 19:15pm
£6.50 per session.

Address

Milton Keynes
MK19

Telephone

+447810874988

Website

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