Wellbeing And Lifestyle Management

19/09/2025

When a family member pops round and I hear of balance issues and note shoulder restrictions well I just have to treat! My cousin couldn’t raise her arms above her head, nor could she turn her neck side to side without tilting! Post emmett therapy and she threw those arms up and moved her neck beautifully! Hearing the words of ‘omg how did that happen’ made my day 🥰

18/09/2025

Great week seeing new and regular clients 🥰 Some came for Emmett Therapy some came for talk therapy and Nurse advice/referral to other specialists and further information! And I also visited clients at home in MK to help them with knee and foot injuries! One client attended with anxiety problems and left feeling refreshed and ready for his world! Another disabled client I took to the gym! Love my job 🥰 As a Nurse, Well-being Advisor and Emmett Practitioner I do help move you forward when you feel stuck with health, weight issues, mental health struggles, muscle tension and wellbeing ☺️ I care…I want to help. Reach out if you want some help in moving forward ☺️

15/09/2025

Could you alter your schedule to fit in an early walk every morning? There is a lot to be said about starting a day with a 15-30minutes walk! Me personally with a school run Mon-Fri can’t quite get myself out for that walk, but I do get up before everyone else and take a cuppa into the garden! It’s a wonderful ‘me’ moment to just start the day with fresh air, breathe and stretch. How do you start your mornings???

Could you go for a walk every morning this week? If you can, try it for 7 days and see how it changes your week.

Wishing you a happy and healthy week ahead!

09/09/2025

Found myself offering Bella’s hairdresser whilst on holiday a free forearm Emmett treatment and she almost cried with joy at the release she felt in her hands ☺️🥰 Gotta love Emmett Therapy! Have you tried it? Leave me a comment if you have and let me know your thoughts!

Most clients who work with their hands or work with tools of all kinds, love receiving this quick and easy way to release their forearm muscles.

Popular with hairdressers, painters / decorators, arts, crafts and tradespeople to name just a few. It is also a popular move for sportspeople whether amateur or professional as well as musicians. Some examples would be in helping the grip for racquet sports, having a firm co-ordinated grip on golf clubs, coordination in playing a range of musical instruments.

As well as useful for a number of these issues, the very basic activities of daily living are all enhanced when the grip can be improved.

08/09/2025

I AM BACK 😃 Following a wonderful holiday I am back in Clinic from today! I do have some availability so please contact me if you’d like to book an appointment.

18/08/2025

Heading out for a little family holiday tomorrow ☺️ So lovely to have a full amd busy clinic these last few months! Now to recharge myself 😁 Clinic and appointments will reopen week commencing 8th September. I look forward to seeing old and new clients in September 🥰 Happy holidays!!

13/08/2025

Lovely feedback from Helen: Wonderful Wendy with her Wise Wendy Words and treatments! ... she has quite simply kept me moving and restored my sanity before and after escaping teaching. I have little faith in the NHS but Wendy keeps me away from it!
Emmett therapy is not something I had heard of before but I walk out of her lovely treatment room so much better.
Thankyou Helen! I love working with you and helping you stay sane and balanced 😁🥰

13/08/2025

Wow it’s been a busy few weeks! Met clients at Gyms, local parks, in their homes and in my clinic in Newbradwell 🥰 Some wanted lifestyle advice and support, others wanted Emmett treatments which ranged from lymphatic treatments, relaxation sequences, to quick injury/relaxing muscle releases. One lady wanted her ears checking another a blood pressure! One I referred for further blood tests another I recommended B12! Love that my job has so many different things involved 😍 Keeps me on my toes clinically and holistically!

23/07/2025

Working on my birthday today ain’t so bad especially when a client brings me such a beautiful gift 🥰 Thankyou so much ByHelen for my stunning one of a kind earrings 😃 Her art and jewellery blow my mind! Do look out for her art as she uniquely puts music to everything and I love it!❤️

14/07/2025

Lovely start to the week for me in my home based clinic in Newbradwell MK 🥰 Helping clients today with Emmett treatments that left some saying ‘oh thankyou, I feel great!’ And others saying ‘what did you do? I’m balanced! 😁 Emmett continues to bring joy to me when I see shoulders drop and realign with just 1-2 moves and necks turn so far when clients have struggled for years to move them! If you’ve experienced the joy of emmett do please comment ☺️

10/07/2025

Great week this week for me! Lovely to see some new and regular clients coming in for wellbeing support, blood pressure monitoring, ear care, urine checks, nurse advice, talk therapy for anxiety and Emmett treatments ❤️ I provide a truly holistic approach to caring for my clients and I love it 😃 Client feedback is they love it too 🥰

25/05/2025

I’ve been banging on about my Emmett skills but I want to reiterate I’m not only an Emmett Practitioner I am an experienced Registered Nurse too! Having 25+ years nursing experience I offer my clients a fully holistic approach to helping them be and feel better ☺️ This week alone I tested clients urine, BP, Glucose, oxygen, looked in ears and checked heart, pulses, leg veins & foot pulses. Referred to Gp, advised on counselling, anxiety, diet, lifestyle and more!! Love helping others just feel listened to and ultimately feel and be better 🥰